Рецепт Bourbon Chicken - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breast
417.6g |
bourbon
74.67g |
salad oil
72.0g |
soy sauce
63.75g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 87.07 | 0.0 | 0.0 | 4.0 | 91.07 | 91.07 |
| Total Fat (g) | 38.63 | 0.0 | 72.0 | 0.03 | 110.65 | 110.65 |
| Carbohydrates (g) | 0.0 | 0.07 | 0.0 | 4.85 | 4.93 | 4.93 |
| Ash (g) | 4.22 | н/д | 0.0 | 9.76 | 13.98 | 13.98 |
| Calories (kcal) | 718.272 | 186.675 | 636.48 | 33.788 | 1575.215 | 1575.215 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 26.9 | 0.0 | 0.0 | 26.9 | 26.9 |
| Water (g) | 290.06 | 47.71 | 0.0 | 45.12 | 382.89 | 382.89 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 1.08 | 1.08 | 1.08 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.5 |
| Calcium (mg) | 45.936 | 0.0 | 0.0 | 12.113 | 58.049 | 58.049 |
| Iron (mg) | 3.09 | 0.03 | 0.02 | 1.23 | 4.37 | 4.37 |
| Magnesium (mg) | 104.4 | 0.0 | 0.0 | 27.413 | 131.813 | 131.813 |
| Phosphorus (mg) | 726.624 | 2.987 | 0.0 | 79.688 | 809.298 | 809.298 |
| Potassium (mg) | 918.72 | 1.493 | 0.0 | 138.338 | 1058.551 | 1058.551 |
| Sodium (mg) | 263.088 | 0.747 | 0.0 | 3593.588 | 3857.422 | 3857.422 |
| Zinc (mg) | 3.34 | 0.03 | 0.01 | 0.33 | 3.71 | 3.71 |
| Copper (mg) | 0.167 | 0.015 | 0.0 | 0.064 | 0.246 | 0.246 |
| Manganese (mg) | 0.084 | н/д | н/д | 0.268 | 0.351 | 0.351 |
| Selenium (mcg) | 69.3 | 0.0 | 0.0 | 0.3 | 69.6 | 69.6 |
| Vitamin A, IU (IU) | 346.608 | н/д | 0.0 | 0.0 | 346.608 | 346.608 |
| Retinol (mcg) | 100.224 | 0.0 | 0.0 | 0.0 | 100.224 | 100.224 |
| Vitamin A, RAE (mcg_RAE) | 104.4 | 0.0 | 0.0 | 0.0 | 104.4 | 104.4 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 1.29 | 0.0 | 11.3 | 0.0 | 12.59 | 12.59 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | 0.33 | н/д | 0.33 | 0.33 |
| Tocopherol, gamma (mg) | 0.13 | н/д | 11.46 | н/д | 11.58 | 11.58 |
| Tocopherol, delta (mg) | н/д | н/д | 0.99 | н/д | 0.99 | 0.99 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.251 | 0.007 | 0.0 | 0.019 | 0.277 | 0.277 |
| Riboflavin (mg) | 0.376 | 0.0 | 0.0 | 0.108 | 0.484 | 0.484 |
| Niacin (mg) | 41.384 | 0.007 | 0.0 | 1.403 | 42.794 | 42.794 |
| Pantothenic acid (mg) | 3.341 | н/д | 0.0 | 0.191 | 3.532 | 3.532 |
| Vitamin B-6 (mg) | 2.213 | 0.0 | 0.0 | 0.096 | 2.309 | 2.309 |
| Folate (mcg) | 16.704 | 0.0 | 0.0 | 8.925 | 25.629 | 25.629 |
| Vitamin B-12 (mcg) | 1.42 | 0.0 | 0.0 | 0.0 | 1.42 | 1.42 |
| Choline (mg) | 280.2 | 0.0 | 0.1 | 11.7 | 291.9 | 291.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 1.002 | н/д | 0.0 | 0.057 | 1.06 | 1.06 |
| Threonine (g) | 3.633 | н/д | 0.0 | 0.159 | 3.792 | 3.792 |
| Isoleucine (g) | 4.427 | н/д | 0.0 | 0.191 | 4.618 | 4.618 |
| Leucine (g) | 6.389 | н/д | 0.0 | 0.319 | 6.708 | 6.708 |
| Lysine (g) | 7.224 | н/д | 0.0 | 0.23 | 7.454 | 7.454 |
| Methionine (g) | 2.339 | н/д | 0.0 | 0.057 | 2.396 | 2.396 |
| Cystine (g) | 1.128 | н/д | 0.0 | 0.07 | 1.198 | 1.198 |
| Phenylalanine (g) | 3.424 | н/д | 0.0 | 0.21 | 3.635 | 3.635 |
| Tyrosine (g) | 2.84 | н/д | 0.0 | 0.147 | 2.986 | 2.986 |
| Valine (g) | 4.26 | н/д | 0.0 | 0.198 | 4.457 | 4.457 |
| Arginine (g) | 5.387 | н/д | 0.0 | 0.274 | 5.661 | 5.661 |
| Histidine (g) | 2.631 | н/д | 0.0 | 0.102 | 2.733 | 2.733 |
| Alanine (g) | 4.969 | н/д | 0.0 | 0.179 | 5.148 | 5.148 |
| Aspartic acid (g) | 7.767 | н/д | 0.0 | 0.427 | 8.194 | 8.194 |
| Glutamic acid (g) | 12.862 | н/д | 0.0 | 0.944 | 13.806 | 13.806 |
| Glycine (g) | 5.136 | н/д | 0.0 | 0.179 | 5.315 | 5.315 |
| Proline (g) | 3.967 | н/д | 0.0 | 0.293 | 4.26 | 4.26 |
| Serine (g) | 3.048 | н/д | 0.0 | 0.23 | 3.278 | 3.278 |
| Cholesterol (mg) | 267.264 | 0.0 | 0.0 | 0.0 | 267.264 | 267.264 |
| Trans Fat (g) | 0.501 | н/д | н/д | н/д | 0.501 | 0.501 |
| Saturated Fat (g) | 11.108 | 0.0 | 12.168 | 0.006 | 23.283 | 23.283 |
| Phytosterols (mg) | н/д | н/д | 149.04 | н/д | 149.04 | 149.04 |
| Monounsaturated Fat (g) | 15.952 | 0.0 | 33.264 | 0.006 | 49.223 | 49.223 |
| Polyunsaturated (g) | 8.185 | 0.0 | 23.04 | 0.013 | 31.238 | 31.238 |