Рецепт Bourbon Burgers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Jim Beam Kentucky Straight Bourbon Whiskey
1 1/2 lb Extra-lean grnd beef
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		croutons
10.0g 		mustard
1.88g 		ketchup
1.25g 		Всего в порции Всего в рецепте
Protein (g) 1.08 0.08 0.02 1.18 4.72
Total Fat (g) 1.83 0.08 0.0 1.91 7.64
Carbohydrates (g) 6.35 0.1 0.31 6.76 27.04
Ash (g) 0.38 0.07 0.05 0.49 1.96
Calories (kcal) 46.5 1.256 1.213 48.969 195.876
Starch (g) н/д 0.01 н/д 0.01 0.04
Sucrose (g) н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 0.01 0.15 0.16 0.64
Fructose (g) н/д 0.0 0.12 0.12 0.48
Lactose (g) н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.02 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.36 1.55 0.86 2.77 11.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 0.02 0.28 0.74 2.96
Galactose (g) н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.1 0.0 0.6 2.4
Calcium (mg) 9.6 1.088 0.225 10.913 43.652
Iron (mg) 0.28 0.03 0.01 0.32 1.28
Magnesium (mg) 4.2 0.919 0.238 5.356 21.424
Phosphorus (mg) 14.0 1.988 0.413 16.4 65.6
Potassium (mg) 18.1 2.588 4.775 25.463 101.852
Sodium (mg) 123.8 21.281 13.925 159.006 636.024
Zinc (mg) 0.09 0.01 0.0 0.11 0.44
Copper (mg) 0.017 0.002 0.002 0.021 0.084
Manganese (mg) 0.051 0.008 0.002 0.061 0.244
Selenium (mcg) 2.9 0.6 0.0 3.5 14.0
Vitamin A, IU (IU) 3.2 1.331 11.663 16.194 64.776
Retinol (mcg) 0.7 0.0 0.0 0.7 2.8
Vitamin A, RAE (mcg_RAE) 0.7 0.075 0.588 1.363 5.452
Beta Carotene (mcg) 0.6 0.544 7.0 8.144 32.576
Vitamin E (mg) 0.04 0.01 0.02 0.07 0.28
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 208.863 208.863 835.452
Lutein + zeaxanthin (mcg) 4.5 0.338 0.0 4.838 19.352
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 0.0 0.04 0.16
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.2 0.8
Thiamin (mg) 0.051 0.006 0.0 0.058 0.232
Riboflavin (mg) 0.042 0.001 0.002 0.044 0.176
Niacin (mg) 0.465 0.01 0.018 0.493 1.972
Pantothenic acid (mg) 0.084 0.006 0.001 0.09 0.36
Vitamin B-6 (mg) 0.008 0.001 0.002 0.011 0.044
Folate (mcg) 10.5 0.131 0.125 10.756 43.024
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.01 0.04
Choline (mg) 1.5 0.4 0.2 2.0 8.0
Folic acid (mcg) 6.5 0.0 0.0 6.5 26.0
Tryptophan (g) 0.013 0.0 0.0 0.013 0.052
Threonine (g) 0.033 0.003 0.001 0.037 0.148
Isoleucine (g) 0.043 0.003 0.001 0.046 0.184
Leucine (g) 0.077 0.006 0.001 0.084 0.336
Lysine (g) 0.034 0.005 0.001 0.04 0.16
Methionine (g) 0.02 0.002 0.0 0.022 0.088
Cystine (g) 0.022 0.002 0.0 0.024 0.096
Phenylalanine (g) 0.053 0.003 0.001 0.057 0.228
Tyrosine (g) 0.033 0.003 0.001 0.036 0.144
Valine (g) 0.049 0.004 0.001 0.054 0.216
Arginine (g) 0.04 0.005 0.001 0.046 0.184
Histidine (g) 0.025 0.002 0.001 0.028 0.112
Alanine (g) 0.036 0.003 0.001 0.04 0.16
Aspartic acid (g) 0.054 0.008 0.004 0.066 0.264
Glutamic acid (g) 0.338 0.014 0.014 0.366 1.464
Glycine (g) 0.036 0.005 0.001 0.041 0.164
Proline (g) 0.116 0.007 0.001 0.124 0.496
Serine (g) 0.053 0.004 0.001 0.058 0.232
Cholesterol (mg) 0.7 0.0 0.0 0.7 2.8
Trans Fat (g) н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.525 0.005 0.001 0.53 2.12
Phytosterols (mg) н/д н/д 0.088 0.088 0.352
Monounsaturated Fat (g) 0.95 0.049 0.001 1.0 4.0
Polyunsaturated (g) 0.237 0.018 0.002 0.256 1.024