Рецепт Bourbon Burgers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. Jim Beam Kentucky Straight Bourbon Whiskey

1 1/2 lb Extra-lean grnd beef

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	croutons 10.0g	mustard 1.88g	ketchup 1.25g	Всего в порции	Всего в рецепте
Protein (g)	1.08	0.08	0.02	1.18	4.72
Total Fat (g)	1.83	0.08	0.0	1.91	7.64
Carbohydrates (g)	6.35	0.1	0.31	6.76	27.04
Ash (g)	0.38	0.07	0.05	0.49	1.96
Calories (kcal)	46.5	1.256	1.213	48.969	195.876
Starch (g)	н/д	0.01	н/д	0.01	0.04
Sucrose (g)	н/д	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	0.01	0.15	0.16	0.64
Fructose (g)	н/д	0.0	0.12	0.12	0.48
Lactose (g)	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.02	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.36	1.55	0.86	2.77	11.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.44	0.02	0.28	0.74	2.96
Galactose (g)	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.5	0.1	0.0	0.6	2.4
Calcium (mg)	9.6	1.088	0.225	10.913	43.652
Iron (mg)	0.28	0.03	0.01	0.32	1.28
Magnesium (mg)	4.2	0.919	0.238	5.356	21.424
Phosphorus (mg)	14.0	1.988	0.413	16.4	65.6
Potassium (mg)	18.1	2.588	4.775	25.463	101.852
Sodium (mg)	123.8	21.281	13.925	159.006	636.024
Zinc (mg)	0.09	0.01	0.0	0.11	0.44
Copper (mg)	0.017	0.002	0.002	0.021	0.084
Manganese (mg)	0.051	0.008	0.002	0.061	0.244
Selenium (mcg)	2.9	0.6	0.0	3.5	14.0
Vitamin A, IU (IU)	3.2	1.331	11.663	16.194	64.776
Retinol (mcg)	0.7	0.0	0.0	0.7	2.8
Vitamin A, RAE (mcg_RAE)	0.7	0.075	0.588	1.363	5.452
Beta Carotene (mcg)	0.6	0.544	7.0	8.144	32.576
Vitamin E (mg)	0.04	0.01	0.02	0.07	0.28
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	208.863	208.863	835.452
Lutein + zeaxanthin (mcg)	4.5	0.338	0.0	4.838	19.352
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.04	0.0	0.04	0.16
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.2	0.8
Thiamin (mg)	0.051	0.006	0.0	0.058	0.232
Riboflavin (mg)	0.042	0.001	0.002	0.044	0.176
Niacin (mg)	0.465	0.01	0.018	0.493	1.972
Pantothenic acid (mg)	0.084	0.006	0.001	0.09	0.36
Vitamin B-6 (mg)	0.008	0.001	0.002	0.011	0.044
Folate (mcg)	10.5	0.131	0.125	10.756	43.024
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.01	0.04
Choline (mg)	1.5	0.4	0.2	2.0	8.0
Folic acid (mcg)	6.5	0.0	0.0	6.5	26.0
Tryptophan (g)	0.013	0.0	0.0	0.013	0.052
Threonine (g)	0.033	0.003	0.001	0.037	0.148
Isoleucine (g)	0.043	0.003	0.001	0.046	0.184
Leucine (g)	0.077	0.006	0.001	0.084	0.336
Lysine (g)	0.034	0.005	0.001	0.04	0.16
Methionine (g)	0.02	0.002	0.0	0.022	0.088
Cystine (g)	0.022	0.002	0.0	0.024	0.096
Phenylalanine (g)	0.053	0.003	0.001	0.057	0.228
Tyrosine (g)	0.033	0.003	0.001	0.036	0.144
Valine (g)	0.049	0.004	0.001	0.054	0.216
Arginine (g)	0.04	0.005	0.001	0.046	0.184
Histidine (g)	0.025	0.002	0.001	0.028	0.112
Alanine (g)	0.036	0.003	0.001	0.04	0.16
Aspartic acid (g)	0.054	0.008	0.004	0.066	0.264
Glutamic acid (g)	0.338	0.014	0.014	0.366	1.464
Glycine (g)	0.036	0.005	0.001	0.041	0.164
Proline (g)	0.116	0.007	0.001	0.124	0.496
Serine (g)	0.053	0.004	0.001	0.058	0.232
Cholesterol (mg)	0.7	0.0	0.0	0.7	2.8
Trans Fat (g)	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.525	0.005	0.001	0.53	2.12
Phytosterols (mg)	н/д	н/д	0.088	0.088	0.352
Monounsaturated Fat (g)	0.95	0.049	0.001	1.0	4.0
Polyunsaturated (g)	0.237	0.018	0.002	0.256	1.024