Рецепт Bourbon brie flatbread with fig jam and prosciutto - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
prosciutto
36.86g |
thyme
4.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 7.55 | 0.23 | 7.77 | 7.77 |
Total Fat (g) | 1.99 | 0.07 | 2.06 | 2.06 |
Carbohydrates (g) | 0.0 | 1.0 | 1.0 | 1.0 |
Ash (g) | 0.39 | 0.13 | 0.52 | 0.52 |
Calories (kcal) | 50.123 | 4.121 | 54.244 | 54.244 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 26.87 | 2.66 | 29.52 | 29.52 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | 0.0 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.6 | 0.6 |
Calcium (mg) | 2.211 | 16.524 | 18.735 | 18.735 |
Iron (mg) | 0.37 | 0.71 | 1.08 | 1.08 |
Magnesium (mg) | 9.214 | 6.528 | 15.742 | 15.742 |
Phosphorus (mg) | 84.398 | 4.325 | 88.723 | 88.723 |
Potassium (mg) | 135.995 | 24.847 | 160.842 | 160.842 |
Sodium (mg) | 20.27 | 0.367 | 20.637 | 20.637 |
Zinc (mg) | 0.84 | 0.07 | 0.91 | 0.91 |
Copper (mg) | 0.029 | 0.023 | 0.052 | 0.052 |
Manganese (mg) | 0.011 | 0.07 | 0.081 | 0.081 |
Selenium (mcg) | 13.0 | н/д | 13.0 | 13.0 |
Vitamin A, IU (IU) | 2.211 | 193.841 | 196.052 | 196.052 |
Retinol (mcg) | 0.737 | 0.0 | 0.737 | 0.737 |
Vitamin A, RAE (mcg_RAE) | 0.737 | 9.71 | 10.448 | 10.448 |
Beta Carotene (mcg) | 0.0 | 116.321 | 116.321 | 116.321 |
Vitamin E (mg) | 0.06 | н/д | 0.06 | 0.06 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 6.5 | 6.9 | 6.9 |
Thiamin (mg) | 0.324 | 0.002 | 0.326 | 0.326 |
Riboflavin (mg) | 0.085 | 0.019 | 0.104 | 0.104 |
Niacin (mg) | 1.968 | 0.074 | 2.042 | 2.042 |
Pantothenic acid (mg) | 0.299 | 0.017 | 0.315 | 0.315 |
Vitamin B-6 (mg) | 0.184 | 0.014 | 0.199 | 0.199 |
Folate (mcg) | 3.317 | 1.836 | 5.153 | 5.153 |
Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.26 | 0.26 |
Choline (mg) | 26.6 | н/д | 26.6 | 26.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.096 | 0.004 | 0.1 | 0.1 |
Threonine (g) | 0.346 | 0.006 | 0.353 | 0.353 |
Isoleucine (g) | 0.354 | 0.012 | 0.366 | 0.366 |
Leucine (g) | 0.604 | 0.011 | 0.615 | 0.615 |
Lysine (g) | 0.678 | 0.005 | 0.683 | 0.683 |
Methionine (g) | 0.199 | н/д | 0.199 | 0.199 |
Cystine (g) | 0.096 | н/д | 0.096 | 0.096 |
Phenylalanine (g) | 0.302 | н/д | 0.302 | 0.302 |
Tyrosine (g) | 0.262 | н/д | 0.262 | 0.262 |
Valine (g) | 0.409 | 0.013 | 0.422 | 0.422 |
Arginine (g) | 0.468 | н/д | 0.468 | 0.468 |
Histidine (g) | 0.302 | н/д | 0.302 | 0.302 |
Alanine (g) | 0.439 | н/д | 0.439 | 0.439 |
Aspartic acid (g) | 0.7 | н/д | 0.7 | 0.7 |
Glutamic acid (g) | 1.183 | н/д | 1.183 | 1.183 |
Glycine (g) | 0.357 | н/д | 0.357 | 0.357 |
Proline (g) | 0.302 | н/д | 0.302 | 0.302 |
Serine (g) | 0.313 | н/д | 0.313 | 0.313 |
Cholesterol (mg) | 25.061 | 0.0 | 25.061 | 25.061 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.689 | 0.019 | 0.708 | 0.708 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.899 | 0.003 | 0.903 | 0.903 |
Polyunsaturated (g) | 0.214 | 0.022 | 0.235 | 0.235 |