Рецепт Bourbon Barbequed Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
ketchup
20.0g |
molasses
7.02g |
worcestershire sauce
1.42g |
mustard
0.21g |
lemon juice
1.27g |
pork spareribs
119.07g |
bourbon
6.22g |
vinegar
2.5g |
soy sauce
1.33g |
garlic
0.44g |
pepper sauce
0.01g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.35 | 0.0 | 0.0 | 0.01 | 0.0 | 18.42 | 0.0 | 0.0 | 0.08 | 0.03 | 0.0 | 18.89 | 226.68 |
Total Fat (g) | 0.06 | 0.01 | 0.0 | 0.01 | 0.0 | 27.86 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.94 | 335.28 |
Carbohydrates (g) | 5.03 | 5.25 | 0.28 | 0.01 | 0.11 | 0.0 | 0.01 | 0.02 | 0.1 | 0.14 | 0.0 | 10.95 | 131.4 |
Ash (g) | 0.73 | 0.23 | 0.03 | 0.01 | 0.0 | 0.8 | н/д | н/д | 0.2 | 0.01 | н/д | 2.01 | 24.12 |
Calories (kcal) | 19.4 | 20.36 | 1.105 | 0.14 | 0.318 | 329.817 | 15.556 | 0.525 | 0.707 | 0.648 | 0.001 | 388.577 | 4662.924 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 2.06 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.06 | 24.72 |
Glucose (dextrose) (g) | 2.35 | 0.84 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.19 | 38.28 |
Fructose (g) | 1.86 | 0.9 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.76 | 33.12 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.35 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | 4.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 26.4 |
Water (g) | 13.83 | 1.54 | 1.11 | 0.17 | 1.15 | 71.14 | 3.98 | 2.35 | 0.94 | 0.25 | 0.01 | 96.47 | 1157.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.55 | 3.9 | 0.14 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 8.66 | 103.92 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 3.6 | 14.393 | 1.516 | 0.121 | 0.089 | 17.86 | 0.0 | 0.175 | 0.253 | 0.787 | 0.001 | 38.795 | 465.54 |
Iron (mg) | 0.1 | 0.33 | 0.08 | 0.0 | 0.0 | 1.08 | 0.0 | 0.01 | 0.03 | 0.01 | 0.0 | 1.64 | 19.68 |
Magnesium (mg) | 3.8 | 16.99 | 0.184 | 0.102 | 0.076 | 19.051 | 0.0 | 0.125 | 0.573 | 0.109 | 0.001 | 41.012 | 492.144 |
Phosphorus (mg) | 6.6 | 2.176 | 0.85 | 0.221 | 0.076 | 167.885 | 0.249 | 0.2 | 1.667 | 0.666 | 0.002 | 180.592 | 2167.104 |
Potassium (mg) | 76.4 | 102.785 | 11.333 | 0.288 | 1.576 | 288.144 | 0.124 | 1.825 | 2.893 | 1.744 | 0.009 | 487.121 | 5845.452 |
Sodium (mg) | 222.8 | 2.598 | 13.883 | 2.365 | 0.013 | 96.445 | 0.062 | 0.125 | 75.16 | 0.074 | 0.042 | 413.567 | 4962.804 |
Zinc (mg) | 0.05 | 0.02 | 0.0 | 0.0 | 0.0 | 2.98 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 3.07 | 36.84 |
Copper (mg) | 0.036 | 0.034 | 0.003 | 0.0 | 0.0 | 0.095 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.173 | 2.076 |
Manganese (mg) | 0.026 | 0.107 | н/д | 0.001 | 0.0 | 0.012 | н/д | н/д | 0.006 | 0.007 | н/д | 0.159 | 1.908 |
Selenium (mcg) | 0.1 | 1.2 | 0.0 | 0.1 | 0.0 | 26.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 27.7 | 332.4 |
Vitamin A, IU (IU) | 186.6 | 0.0 | 1.119 | 0.148 | 0.254 | 0.0 | н/д | н/д | 0.0 | 0.039 | н/д | 188.16 | 2257.92 |
Retinol (mcg) | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.168 |
Vitamin A, RAE (mcg_RAE) | 9.4 | 0.0 | 0.071 | 0.008 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 9.497 | 113.964 |
Beta Carotene (mcg) | 112.0 | 0.0 | 0.609 | 0.06 | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.061 | 112.791 | 1353.492 |
Vitamin E (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.74 | 8.88 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 3341.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3341.8 | 40101.6 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.68 | 0.038 | 0.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.001 | 0.902 | 10.824 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.9 | 46.8 |
Thiamin (mg) | 0.002 | 0.003 | 0.001 | 0.001 | 0.0 | 0.381 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.39 | 4.68 |
Riboflavin (mg) | 0.026 | 0.0 | 0.002 | 0.0 | 0.0 | 0.298 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.328 | 3.936 |
Niacin (mg) | 0.286 | 0.065 | 0.01 | 0.001 | 0.001 | 5.549 | 0.001 | 0.0 | 0.029 | 0.003 | 0.0 | 5.945 | 71.34 |
Pantothenic acid (mg) | 0.01 | 0.056 | н/д | 0.001 | 0.001 | 0.75 | н/д | н/д | 0.004 | 0.003 | н/д | 0.825 | 9.9 |
Vitamin B-6 (mg) | 0.03 | 0.047 | 0.0 | 0.0 | 0.001 | 0.679 | 0.0 | 0.0 | 0.002 | 0.005 | 0.0 | 0.764 | 9.168 |
Folate (mcg) | 2.0 | 0.0 | 0.113 | 0.015 | 0.165 | 0.0 | 0.0 | 0.0 | 0.187 | 0.013 | 0.0 | 2.493 | 29.916 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 5.4 |
Choline (mg) | 2.5 | 0.9 | 0.0 | 0.0 | 0.1 | 71.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 75.0 | 900.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | н/д | н/д | 0.0 | н/д | 0.191 | н/д | н/д | 0.001 | 0.0 | н/д | 0.196 | 2.352 |
Threonine (g) | 0.012 | н/д | н/д | 0.0 | н/д | 0.833 | н/д | н/д | 0.003 | 0.001 | н/д | 0.85 | 10.2 |
Isoleucine (g) | 0.01 | н/д | н/д | 0.0 | н/д | 0.905 | н/д | н/д | 0.004 | 0.001 | н/д | 0.92 | 11.04 |
Leucine (g) | 0.016 | н/д | н/д | 0.001 | н/д | 1.572 | н/д | н/д | 0.007 | 0.001 | н/д | 1.596 | 19.152 |
Lysine (g) | 0.016 | н/д | н/д | 0.001 | н/д | 1.715 | н/д | н/д | 0.005 | 0.001 | н/д | 1.737 | 20.844 |
Methionine (g) | 0.004 | н/д | н/д | 0.0 | н/д | 0.512 | н/д | н/д | 0.001 | 0.0 | н/д | 0.518 | 6.216 |
Cystine (g) | 0.004 | н/д | н/д | 0.0 | н/д | 0.214 | н/д | н/д | 0.001 | 0.0 | н/д | 0.22 | 2.64 |
Phenylalanine (g) | 0.012 | н/д | н/д | 0.0 | н/д | 0.774 | н/д | н/д | 0.004 | 0.001 | н/д | 0.791 | 9.492 |
Tyrosine (g) | 0.008 | н/д | н/д | 0.0 | н/д | 0.702 | н/д | н/д | 0.003 | 0.0 | н/д | 0.714 | 8.568 |
Valine (g) | 0.012 | н/д | н/д | 0.0 | н/д | 0.964 | н/д | н/д | 0.004 | 0.001 | н/д | 0.982 | 11.784 |
Arginine (g) | 0.01 | н/д | н/д | 0.001 | н/д | 1.226 | н/д | н/д | 0.006 | 0.003 | н/д | 1.245 | 14.94 |
Histidine (g) | 0.008 | н/д | н/д | 0.0 | н/д | 0.798 | н/д | н/д | 0.002 | 0.0 | н/д | 0.809 | 9.708 |
Alanine (g) | 0.018 | н/д | н/д | 0.0 | н/д | 1.084 | н/д | н/д | 0.004 | 0.001 | н/д | 1.106 | 13.272 |
Aspartic acid (g) | 0.07 | н/д | н/д | 0.001 | н/д | 1.798 | н/д | н/д | 0.009 | 0.002 | н/д | 1.88 | 22.56 |
Glutamic acid (g) | 0.22 | н/д | н/д | 0.002 | н/д | 2.941 | н/д | н/д | 0.02 | 0.004 | н/д | 3.186 | 38.232 |
Glycine (g) | 0.01 | н/д | н/д | 0.001 | н/д | 0.833 | н/д | н/д | 0.004 | 0.001 | н/д | 0.849 | 10.188 |
Proline (g) | 0.012 | н/д | н/д | 0.001 | н/д | 0.75 | н/д | н/д | 0.006 | 0.0 | н/д | 0.769 | 9.228 |
Serine (g) | 0.014 | н/д | н/д | 0.0 | н/д | 0.798 | н/д | н/д | 0.005 | 0.001 | н/д | 0.818 | 9.816 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.254 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.254 | 1143.048 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.262 | н/д | н/д | н/д | н/д | н/д | 0.262 | 3.144 |
Saturated Fat (g) | 0.008 | 0.001 | 0.0 | 0.001 | 0.0 | 8.966 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.976 | 107.712 |
Phytosterols (mg) | 1.4 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.4 | 16.8 |
Monounsaturated Fat (g) | 0.01 | 0.002 | 0.0 | 0.005 | 0.0 | 10.168 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.186 | 122.232 |
Polyunsaturated (g) | 0.026 | 0.004 | 0.0 | 0.002 | 0.0 | 4.703 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 4.736 | 56.832 |