Рецепт Bourbon Banana Nut Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
11.99g |
milk
12.2g |
sugar
21.3g |
eggs
9.86g |
flour
26.42g |
baking powder
0.47g |
baking soda
0.19g |
salt
0.25g |
bananas
22.66g |
vanilla extract
0.44g |
sugar
2.79g |
bourbon
4.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.41 | 0.0 | 1.24 | 2.73 | 0.0 | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 4.73 | 47.3 |
Total Fat (g) | 9.73 | 0.12 | 0.0 | 0.98 | 0.26 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 11.16 | 111.6 |
Carbohydrates (g) | 0.01 | 0.61 | 21.3 | 0.08 | 20.16 | 0.0 | 0.0 | 0.0 | 5.17 | 0.06 | 2.74 | 0.0 | 50.12 | 501.2 |
Ash (g) | 0.25 | 0.09 | 0.0 | 0.08 | 0.12 | 0.17 | 0.07 | 0.25 | 0.19 | 0.0 | 0.01 | н/д | 1.24 | 12.4 |
Calories (kcal) | 85.99 | 5.124 | 82.443 | 14.094 | 96.158 | 0.0 | 0.0 | 0.0 | 20.164 | 1.267 | 10.602 | 10.5 | 326.341 | 3263.41 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.22 | н/д | н/д | н/д | 1.22 | 12.2 |
Sucrose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.54 | н/д | 2.64 | н/д | 3.19 | 31.9 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | 1.13 | н/д | 0.04 | н/д | 1.19 | 11.9 |
Fructose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 1.1 | н/д | 0.03 | н/д | 1.14 | 11.4 |
Lactose (g) | н/д | 0.63 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.65 | 6.5 |
Maltose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 1.7 | 17.0 |
Water (g) | 1.9 | 10.97 | 0.01 | 7.47 | 3.15 | 0.0 | 0.0 | 0.0 | 16.97 | 0.23 | 0.04 | 2.68 | 43.43 | 434.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.63 | 21.28 | 0.08 | 0.07 | 0.0 | 0.0 | 0.0 | 2.77 | 0.06 | 2.71 | 0.0 | 27.61 | 276.1 |
Galactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.3 | 13.0 |
Calcium (mg) | 2.878 | 14.518 | 0.213 | 5.224 | 3.963 | 0.0 | 0.0 | 0.059 | 1.133 | 0.048 | 2.316 | 0.0 | 30.352 | 303.52 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.18 | 1.23 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.02 | 0.0 | 1.5 | 15.0 |
Magnesium (mg) | 0.24 | 1.342 | 0.0 | 1.183 | 5.812 | 0.0 | 0.0 | 0.002 | 6.117 | 0.053 | 0.251 | 0.0 | 15.0 | 150.0 |
Phosphorus (mg) | 2.878 | 11.59 | 0.0 | 18.825 | 28.53 | 0.0 | 0.0 | 0.0 | 4.984 | 0.026 | 0.112 | 0.168 | 67.114 | 671.14 |
Potassium (mg) | 2.878 | 18.3 | 0.426 | 13.207 | 28.266 | 0.0 | 0.0 | 0.02 | 81.108 | 0.651 | 3.711 | 0.084 | 148.652 | 1486.52 |
Sodium (mg) | 69.08 | 5.368 | 0.0 | 13.798 | 0.528 | 127.771 | 51.163 | 95.732 | 0.227 | 0.04 | 0.781 | 0.042 | 364.53 | 3645.3 |
Zinc (mg) | 0.01 | 0.05 | 0.0 | 0.11 | 0.18 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.39 | 3.9 |
Copper (mg) | 0.0 | 0.001 | 0.0 | 0.01 | 0.037 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.001 | 0.001 | 0.069 | 0.69 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.18 | 0.0 | 0.0 | 0.0 | 0.061 | 0.001 | 0.002 | н/д | 0.248 | 2.48 |
Selenium (mcg) | 0.1 | 0.4 | 0.1 | 3.1 | 9.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 13.0 | 130.0 |
Vitamin A, IU (IU) | 299.705 | 23.912 | 0.0 | 47.999 | 0.0 | 0.0 | 0.0 | 0.0 | 14.5 | 0.0 | 0.0 | н/д | 386.116 | 3861.16 |
Retinol (mcg) | 80.473 | 7.076 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 101.249 | 1012.49 |
Vitamin A, RAE (mcg_RAE) | 82.032 | 7.076 | 0.0 | 13.798 | 0.0 | 0.0 | 0.0 | 0.0 | 0.68 | 0.0 | 0.0 | 0.0 | 103.586 | 1035.86 |
Beta Carotene (mcg) | 18.949 | 0.244 | 0.0 | 0.986 | 0.0 | 0.0 | 0.0 | 0.0 | 5.891 | 0.0 | 0.0 | 0.0 | 26.069 | 260.69 |
Vitamin E (mg) | 0.28 | 0.0 | 0.0 | 0.1 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.41 | 4.1 |
Vitamin D (IU) | 6.716 | 6.344 | н/д | 3.45 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 16.51 | 165.1 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 32.623 | 4.755 | 0.0 | 0.0 | 0.0 | 4.984 | 0.0 | 0.0 | 0.0 | 42.363 | 423.63 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.05 | 0.1 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.15 | 1.5 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 2.0 | 20.0 |
Thiamin (mg) | 0.001 | 0.002 | 0.0 | 0.007 | 0.209 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.226 | 2.26 |
Riboflavin (mg) | 0.004 | 0.023 | 0.004 | 0.047 | 0.129 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.224 | 2.24 |
Niacin (mg) | 0.005 | 0.011 | 0.0 | 0.007 | 1.559 | 0.0 | 0.0 | 0.0 | 0.152 | 0.002 | 0.003 | 0.0 | 1.738 | 17.38 |
Pantothenic acid (mg) | 0.013 | 0.044 | 0.0 | 0.142 | 0.116 | 0.0 | 0.0 | 0.0 | 0.075 | 0.0 | 0.004 | н/д | 0.394 | 3.94 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.0 | 0.014 | 0.011 | 0.0 | 0.0 | 0.0 | 0.084 | 0.0 | 0.001 | 0.0 | 0.114 | 1.14 |
Folate (mcg) | 0.36 | 0.61 | 0.0 | 4.632 | 48.343 | 0.0 | 0.0 | 0.0 | 4.531 | 0.0 | 0.028 | 0.0 | 58.504 | 585.04 |
Vitamin B-12 (mcg) | 0.02 | 0.05 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
Choline (mg) | 2.3 | 2.2 | 0.0 | 24.7 | 2.7 | 0.0 | 0.0 | 0.0 | 2.2 | н/д | 0.1 | 0.0 | 34.2 | 342.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.682 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.682 | 406.82 |
Tryptophan (g) | 0.001 | 0.005 | н/д | 0.017 | 0.034 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.059 | 0.59 |
Threonine (g) | 0.005 | 0.011 | н/д | 0.055 | 0.074 | н/д | н/д | 0.0 | 0.007 | н/д | н/д | н/д | 0.152 | 1.52 |
Isoleucine (g) | 0.006 | 0.023 | н/д | 0.066 | 0.095 | н/д | н/д | 0.0 | 0.007 | н/д | н/д | н/д | 0.197 | 1.97 |
Leucine (g) | 0.01 | 0.046 | н/д | 0.107 | 0.188 | н/д | н/д | 0.0 | 0.016 | н/д | н/д | н/д | 0.367 | 3.67 |
Lysine (g) | 0.008 | 0.035 | н/д | 0.09 | 0.061 | н/д | н/д | 0.0 | 0.011 | н/д | н/д | н/д | 0.206 | 2.06 |
Methionine (g) | 0.002 | 0.01 | н/д | 0.037 | 0.048 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.099 | 0.99 |
Cystine (g) | 0.001 | 0.015 | н/д | 0.027 | 0.058 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.103 | 1.03 |
Phenylalanine (g) | 0.005 | 0.021 | н/д | 0.067 | 0.137 | н/д | н/д | 0.0 | 0.011 | н/д | н/д | н/д | 0.241 | 2.41 |
Tyrosine (g) | 0.005 | 0.017 | н/д | 0.049 | 0.082 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.155 | 1.55 |
Valine (g) | 0.007 | 0.027 | н/д | 0.085 | 0.111 | н/д | н/д | 0.0 | 0.011 | н/д | н/д | н/д | 0.241 | 2.41 |
Arginine (g) | 0.004 | 0.012 | н/д | 0.081 | 0.111 | н/д | н/д | 0.0 | 0.011 | н/д | н/д | н/д | 0.219 | 2.19 |
Histidine (g) | 0.002 | 0.01 | н/д | 0.031 | 0.061 | н/д | н/д | 0.0 | 0.018 | н/д | н/д | н/д | 0.122 | 1.22 |
Alanine (g) | 0.004 | 0.013 | н/д | 0.073 | 0.087 | н/д | н/д | 0.0 | 0.009 | н/д | н/д | н/д | 0.186 | 1.86 |
Aspartic acid (g) | 0.007 | 0.038 | н/д | 0.131 | 0.116 | н/д | н/д | 0.0 | 0.027 | н/д | н/д | н/д | 0.32 | 3.2 |
Glutamic acid (g) | 0.022 | 0.095 | н/д | 0.166 | 0.919 | н/д | н/д | 0.0 | 0.034 | н/д | н/д | н/д | 1.236 | 12.36 |
Glycine (g) | 0.002 | 0.007 | н/д | 0.042 | 0.098 | н/д | н/д | 0.0 | 0.009 | н/д | н/д | н/д | 0.159 | 1.59 |
Proline (g) | 0.01 | 0.044 | н/д | 0.05 | 0.317 | н/д | н/д | 0.0 | 0.007 | н/д | н/д | н/д | 0.428 | 4.28 |
Serine (g) | 0.006 | 0.026 | н/д | 0.096 | 0.137 | н/д | н/д | 0.0 | 0.009 | н/д | н/д | н/д | 0.274 | 2.74 |
Cholesterol (mg) | 25.785 | 0.61 | 0.0 | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.086 | 680.86 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.161 | 0.077 | 0.0 | 0.306 | 0.042 | 0.0 | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 6.61 | 66.1 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.625 | н/д | н/д | н/д | 3.625 | 36.25 |
Monounsaturated Fat (g) | 2.521 | 0.034 | 0.0 | 0.376 | 0.024 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 2.961 | 29.61 |
Polyunsaturated (g) | 0.365 | 0.005 | 0.0 | 0.134 | 0.108 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.628 | 6.28 |