Рецепт Bourbon Bacon Scallops - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		onions
4.32g 		bourbon
7.0g 		maple syrup
10.0g 		soy sauce
4.0g 		mustard
3.75g 		pepper
0.13g 		sea scallops
180.0g 		turkey bacon
123.0g 		rice
79.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 0.0 0.25 0.16 0.01 30.2 36.41 2.13 69.25 277.0
Total Fat (g) 0.01 0.0 0.02 0.0 0.15 0.0 1.37 34.32 0.22 36.09 144.36
Carbohydrates (g) 0.32 0.01 6.71 0.3 0.2 0.09 4.25 3.81 22.25 37.94 151.76
Ash (g) 0.03 н/д 0.06 0.61 0.14 0.01 2.75 8.36 0.32 12.29 49.16
Calories (kcal) 1.382 17.5 26.1 2.12 2.513 0.338 158.4 469.86 102.7 780.913 3123.652
Starch (g) н/д н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.08
Sucrose (g) н/д н/д 5.63 н/д 0.01 н/д н/д н/д н/д 5.64 22.56
Glucose (dextrose) (g) н/д н/д 0.24 н/д 0.02 н/д н/д н/д н/д 0.25 1.0
Fructose (g) н/д н/д 0.09 н/д 0.01 н/д н/д н/д н/д 0.09 0.36
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 10.0
Water (g) 3.88 4.47 3.21 2.83 3.1 0.01 141.43 40.1 54.07 253.1 1012.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 5.95 0.07 0.03 0.0 0.0 0.0 0.04 6.19 24.76
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.6 2.4
Calcium (mg) 3.11 0.0 6.7 0.76 2.175 0.579 43.2 11.07 7.9 75.494 301.976
Iron (mg) 0.06 0.0 0.12 0.08 0.06 0.04 0.52 2.6 0.95 4.42 17.68
Magnesium (mg) 0.864 0.0 1.4 1.72 1.838 0.257 100.8 35.67 9.48 152.029 608.116
Phosphorus (mg) 1.598 0.28 0.2 5.0 3.975 0.229 394.2 565.8 33.97 1005.253 4021.012
Potassium (mg) 11.923 0.14 20.4 8.68 5.175 1.668 579.6 485.85 27.65 1141.086 4564.344
Sodium (mg) 0.691 0.07 0.9 225.48 42.563 0.058 289.8 2810.55 0.79 3370.902 13483.608
Zinc (mg) 0.02 0.0 0.42 0.02 0.02 0.0 1.71 3.73 0.39 6.31 25.24
Copper (mg) 0.003 0.001 0.007 0.004 0.003 0.001 0.09 0.185 0.055 0.351 1.404
Manganese (mg) 0.007 н/д 0.33 0.017 0.016 0.007 0.162 н/д 0.371 0.91 3.64
Selenium (mcg) 0.0 0.0 0.1 0.0 1.2 0.0 40.0 31.7 5.9 79.0 316.0
Vitamin A, IU (IU) 43.07 н/д 0.0 0.0 2.663 0.396 90.0 0.0 0.0 136.129 544.516
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 27.0 0.0 0.0 27.0 108.0
Vitamin A, RAE (mcg_RAE) 2.16 0.0 0.0 0.0 0.15 0.02 27.0 0.0 0.0 29.33 117.32
Beta Carotene (mcg) 25.834 0.0 0.0 0.0 1.088 0.207 0.0 0.0 0.0 27.128 108.512
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.01 0.0 0.0 1.27 0.03 1.34 5.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 49.118 0.0 0.0 0.0 0.675 0.272 0.0 0.0 0.0 50.065 200.26
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.08 0.01 0.0 н/д н/д 0.08 0.32
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.1 0.0 5.4 0.0 0.0 6.3 25.2
Thiamin (mg) 0.003 0.001 0.001 0.001 0.013 0.0 0.018 0.074 0.126 0.237 0.948
Riboflavin (mg) 0.003 0.0 0.001 0.007 0.001 0.0 0.126 0.295 0.008 0.442 1.768
Niacin (mg) 0.023 0.001 0.003 0.088 0.02 0.002 2.07 4.342 1.169 7.717 30.868
Pantothenic acid (mg) 0.003 н/д 0.004 0.012 0.011 н/д 0.252 н/д 0.308 0.591 2.364
Vitamin B-6 (mg) 0.003 0.0 0.0 0.006 0.002 0.0 0.27 0.394 0.071 0.746 2.984
Folate (mcg) 2.765 0.0 0.0 0.56 0.263 0.013 28.8 11.07 45.82 89.291 357.164
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.75 0.44 0.0 3.2 12.8
Choline (mg) 0.2 0.0 0.2 0.7 0.8 0.0 117.0 87.7 1.7 208.4 833.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.45 43.45 173.8
Tryptophan (g) 0.001 н/д н/д 0.004 0.0 н/д 0.342 н/д 0.024 0.371 1.484
Threonine (g) 0.003 н/д н/д 0.01 0.006 н/д 1.296 н/д 0.079 1.394 5.576
Isoleucine (g) 0.003 н/д н/д 0.012 0.006 н/д 1.314 н/д 0.095 1.43 5.72
Leucine (g) 0.005 н/д н/д 0.02 0.011 н/д 2.124 н/д 0.174 2.334 9.336
Lysine (g) 0.004 н/д н/д 0.014 0.01 н/д 2.25 н/д 0.079 2.357 9.428
Methionine (g) 0.001 н/д н/д 0.004 0.003 н/д 0.684 н/д 0.047 0.739 2.956
Cystine (g) н/д н/д н/д 0.004 0.003 н/д 0.396 н/д 0.047 0.451 1.804
Phenylalanine (g) 0.003 н/д н/д 0.013 0.006 н/д 1.08 н/д 0.111 1.213 4.852
Tyrosine (g) 0.002 н/д н/д 0.009 0.005 н/д 0.972 н/д 0.071 1.06 4.24
Valine (g) 0.003 н/д н/д 0.012 0.008 н/д 1.314 н/д 0.126 1.464 5.856
Arginine (g) 0.006 н/д н/д 0.017 0.01 н/д 2.196 н/д 0.174 2.402 9.608
Histidine (g) 0.001 н/д н/д 0.006 0.005 н/д 0.576 н/д 0.047 0.636 2.544
Alanine (g) 0.003 н/д н/д 0.011 0.006 н/д 1.836 н/д 0.126 1.983 7.932
Aspartic acid (g) 0.007 н/д н/д 0.027 0.015 н/д 2.916 н/д 0.198 3.163 12.652
Glutamic acid (g) 0.016 н/д н/д 0.059 0.028 н/д 4.104 н/д 0.411 4.619 18.476
Glycine (g) 0.004 н/д н/д 0.011 0.009 н/д 1.89 н/д 0.095 2.009 8.036
Proline (g) 0.005 н/д н/д 0.018 0.014 н/д 1.242 н/д 0.103 1.382 5.528
Serine (g) 0.003 н/д н/д 0.014 0.008 н/д 1.35 н/д 0.111 1.486 5.944
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 59.4 120.54 0.0 179.94 719.76
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.004 0.0 0.009 0.001 0.144 10.197 0.063 10.42 41.68
Phytosterols (mg) н/д н/д н/д н/д н/д 0.122 н/д н/д н/д 0.122 0.488
Monounsaturated Fat (g) 0.001 0.0 0.006 0.0 0.099 0.001 0.072 13.407 0.071 13.658 54.632
Polyunsaturated (g) 0.003 0.0 0.01 0.001 0.036 0.001 0.468 8.376 0.063 8.958 35.832