Рецепт Bougatsa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	cream cheese 28.35g	ricotta cheese 56.7g	nutmeg 0.28g	butter 14.19g	Всего в порции	Всего в рецепте
Protein (g)	1.68	6.42	0.0	0.12	8.22	65.76
Total Fat (g)	9.71	5.92	0.28	11.51	27.42	219.36
Carbohydrates (g)	1.15	2.32	0.0	0.01	3.48	27.84
Ash (g)	0.37	н/д	0.0	0.3	0.67	5.36
Calories (kcal)	96.957	88.45	2.486	101.724	289.618	2316.944
Starch (g)	0.1	н/д	н/д	н/д	0.1	0.8
Sucrose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	0.91	н/д	н/д	н/д	0.91	7.28
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.43	41.42	0.0	2.25	59.11	472.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.91	0.16	0.0	0.01	1.08	8.64
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	27.783	136.077	0.0	3.405	167.265	1338.12
Iron (mg)	0.11	0.23	0.0	0.0	0.34	2.72
Magnesium (mg)	2.552	7.371	0.0	0.284	10.206	81.648
Phosphorus (mg)	30.051	96.388	0.0	3.405	129.844	1038.752
Potassium (mg)	39.123	65.204	0.0	3.405	107.732	861.856
Sodium (mg)	91.004	58.967	0.0	81.72	231.69	1853.52
Zinc (mg)	0.14	0.71	0.0	0.01	0.87	6.96
Copper (mg)	0.006	0.017	н/д	0.0	0.023	0.184
Manganese (mg)	0.003	н/д	н/д	0.0	0.003	0.024
Selenium (mcg)	0.7	8.8	0.0	0.1	9.7	77.6
Vitamin A, IU (IU)	358.628	н/д	0.0	354.546	713.173	5705.384
Retinol (mcg)	101.777	62.936	0.0	95.198	259.91	2079.28
Vitamin A, RAE (mcg_RAE)	102.627	64.637	0.0	97.043	264.306	2114.448
Beta Carotene (mcg)	11.624	14.742	0.0	22.416	48.781	390.248
Vitamin E (mg)	0.18	0.05	0.0	0.33	0.57	4.56
Vitamin D (IU)	н/д	н/д	н/д	7.945	7.945	63.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	0.0	0.01	0.08
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.006	0.011	0.0	0.001	0.018	0.144
Riboflavin (mg)	0.037	0.108	0.0	0.004	0.149	1.192
Niacin (mg)	0.043	0.051	0.0	0.006	0.099	0.792
Pantothenic acid (mg)	0.162	н/д	0.0	0.016	0.177	1.416
Vitamin B-6 (mg)	0.011	0.017	0.0	0.0	0.028	0.224
Folate (mcg)	3.119	6.804	0.0	0.426	10.348	82.784
Vitamin B-12 (mcg)	0.07	0.18	0.0	0.02	0.28	2.24
Choline (mg)	7.7	9.6	н/д	2.7	20.0	160.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	н/д	0.0	0.001	0.021	0.168
Threonine (g)	0.065	н/д	0.0	0.006	0.071	0.568
Isoleucine (g)	0.091	н/д	0.0	0.007	0.098	0.784
Leucine (g)	0.187	н/д	0.0	0.011	0.198	1.584
Lysine (g)	0.162	н/д	0.0	0.01	0.172	1.376
Methionine (g)	0.054	н/д	0.0	0.003	0.057	0.456
Cystine (g)	0.011	н/д	0.0	0.001	0.013	0.104
Phenylalanine (g)	0.082	н/д	0.0	0.006	0.088	0.704
Tyrosine (g)	0.085	н/д	0.0	0.006	0.091	0.728
Valine (g)	0.113	н/д	0.0	0.009	0.122	0.976
Arginine (g)	0.068	н/д	0.0	0.004	0.072	0.576
Histidine (g)	0.051	н/д	0.0	0.003	0.054	0.432
Alanine (g)	0.051	н/д	0.0	0.004	0.055	0.44
Aspartic acid (g)	0.145	н/д	0.0	0.009	0.153	1.224
Glutamic acid (g)	0.369	н/д	0.0	0.026	0.394	3.152
Glycine (g)	0.04	н/д	0.0	0.003	0.043	0.344
Proline (g)	0.19	н/д	0.0	0.011	0.201	1.608
Serine (g)	0.105	н/д	0.0	0.007	0.112	0.896
Cholesterol (mg)	31.185	23.246	0.0	30.503	84.935	679.48
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.469	3.748	0.253	7.288	16.758	134.064
Phytosterols (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	2.444	1.684	0.014	2.982	7.123	56.984
Polyunsaturated (g)	0.408	0.181	0.0	0.431	1.021	8.168