Рецепт BOUDIN ENCHILADA - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1. 2 LB. OF BOUDIN OUT OF THE CASING

4. 20 FLOUR TORTILLA

5. SALT AND PEPPER

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 20	chicken broth 88.72g	flour 2.34g	flour tortilla 0.0g	water 72.58g	cheddar cheese 79.38g	Всего в порции	Всего в рецепте
Protein (g)	0.89	0.24	н/д	0.0	19.77	20.89	417.8
Total Fat (g)	0.09	0.02	н/д	0.0	26.31	26.42	528.4
Carbohydrates (g)	0.35	1.79	н/д	0.0	1.02	3.16	63.2
Ash (g)	0.62	0.01	н/д	0.07	3.12	3.82	76.4
Calories (kcal)	6.21	8.532	н/д	0.0	319.901	334.644	6692.88
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.19	0.19	3.8
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.18	0.18	3.6
Maltose (g)	н/д	н/д	н/д	н/д	0.12	0.12	2.4
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	86.77	0.28	н/д	72.51	29.17	188.73	3774.6
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	н/д	0.0	0.41	0.42	8.4
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.1	н/д	0.0	0.0	0.4	8.0
Calcium (mg)	5.323	0.352	н/д	2.177	572.33	580.182	11603.64
Iron (mg)	0.18	0.11	н/д	0.0	0.54	0.83	16.6
Magnesium (mg)	0.887	0.516	н/д	0.726	22.226	24.355	487.1
Phosphorus (mg)	11.534	2.532	н/д	0.0	406.426	420.491	8409.82
Potassium (mg)	70.976	2.508	н/д	0.0	77.792	151.277	3025.54
Sodium (mg)	140.178	0.047	н/д	2.903	492.95	636.078	12721.56
Zinc (mg)	0.06	0.02	н/д	0.01	2.47	2.55	51.0
Copper (mg)	0.027	0.003	н/д	0.007	0.024	0.061	1.22
Manganese (mg)	0.044	0.016	н/д	0.0	0.008	0.068	1.36
Selenium (mcg)	0.0	0.8	н/д	0.0	11.0	11.8	236.0
Vitamin A, IU (IU)	0.0	0.0	н/д	0.0	795.388	795.388	15907.76
Retinol (mcg)	0.0	0.0	н/д	0.0	204.8	204.8	4096.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	0.0	210.357	210.357	4207.14
Beta Carotene (mcg)	0.0	0.0	н/д	0.0	67.473	67.473	1349.46
Vitamin E (mg)	0.0	0.0	н/д	0.0	0.23	0.23	4.6
Vitamin D (IU)	н/д	н/д	н/д	0.0	9.526	9.526	190.52
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.422	н/д	0.0	0.0	0.422	8.44
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	н/д	н/д	0.0	0.01	0.2
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	6.2	0.0	н/д	0.0	0.0	6.2	124.0
Thiamin (mg)	0.0	0.019	н/д	0.0	0.024	0.042	0.84
Riboflavin (mg)	0.009	0.011	н/д	0.0	0.302	0.322	6.44
Niacin (mg)	0.452	0.138	н/д	0.0	0.064	0.654	13.08
Pantothenic acid (mg)	0.009	0.01	н/д	0.0	0.325	0.345	6.9
Vitamin B-6 (mg)	0.009	0.001	н/д	0.0	0.056	0.065	1.3
Folate (mcg)	0.0	4.29	н/д	0.0	14.288	18.578	371.56
Vitamin B-12 (mcg)	0.04	0.0	н/д	0.0	0.66	0.69	13.8
Choline (mg)	н/д	0.2	н/д	0.0	13.1	13.3	266.0
Folic acid (mcg)	0.0	3.61	н/д	0.0	0.0	3.61	72.2
Tryptophan (g)	н/д	0.003	н/д	н/д	0.254	0.257	5.14
Threonine (g)	н/д	0.007	н/д	н/д	0.706	0.713	14.26
Isoleucine (g)	н/д	0.008	н/д	н/д	1.23	1.239	24.78
Leucine (g)	н/д	0.017	н/д	н/д	1.897	1.914	38.28
Lysine (g)	н/д	0.005	н/д	н/д	1.643	1.649	32.98
Methionine (g)	н/д	0.004	н/д	н/д	0.516	0.52	10.4
Cystine (g)	н/д	0.005	н/д	н/д	0.103	0.108	2.16
Phenylalanine (g)	н/д	0.012	н/д	н/д	1.04	1.052	21.04
Tyrosine (g)	н/д	0.007	н/д	н/д	0.953	0.96	19.2
Valine (g)	н/д	0.01	н/д	н/д	1.318	1.328	26.56
Arginine (g)	н/д	0.01	н/д	н/д	0.746	0.756	15.12
Histidine (g)	н/д	0.005	н/д	н/д	0.691	0.696	13.92
Alanine (g)	н/д	0.008	н/д	н/д	0.556	0.563	11.26
Aspartic acid (g)	н/д	0.01	н/д	н/д	1.27	1.28	25.6
Glutamic acid (g)	н/д	0.082	н/д	н/д	4.834	4.916	98.32
Glycine (g)	н/д	0.009	н/д	н/д	0.341	0.35	7.0
Proline (g)	н/д	0.028	н/д	н/д	2.231	2.259	45.18
Serine (g)	н/д	0.012	н/д	н/д	1.159	1.171	23.42
Cholesterol (mg)	0.0	0.0	н/д	0.0	83.349	83.349	1666.98
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.027	0.004	н/д	0.0	16.741	16.772	335.44
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.044	0.002	н/д	0.0	7.454	7.5	150.0
Polyunsaturated (g)	0.018	0.01	н/д	0.0	0.746	0.774	15.48