Рецепт Boudin Blanc (Sausage Making Cookbook) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
pork butt
154.22g |
chicken breast
181.44g |
salt
7.2g |
pepper
1.26g |
eggs
197.12g |
rice flour
11.85g |
milk
292.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.89 | 37.83 | 0.0 | 0.14 | 24.8 | 0.71 | 9.87 | 102.22 | 511.1 |
Total Fat (g) | 8.81 | 16.78 | 0.0 | 0.04 | 19.59 | 0.17 | 2.84 | 48.23 | 241.15 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.82 | 1.52 | 9.5 | 14.61 | 26.44 | 132.2 |
Ash (g) | 1.36 | 1.83 | 7.19 | 0.05 | 1.7 | 0.07 | 2.2 | 14.39 | 71.95 |
Calories (kcal) | 203.57 | 312.069 | 0.0 | 3.213 | 281.882 | 43.371 | 122.976 | 967.08 | 4835.4 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.22 | н/д | 0.0 | 0.22 | 1.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.41 | н/д | 0.0 | 0.41 | 2.05 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.22 | н/д | 0.0 | 0.22 | 1.1 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.22 | н/д | 15.23 | 15.44 | 77.2 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.22 | н/д | 0.0 | 0.22 | 1.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 114.6 | 126.02 | 0.01 | 0.13 | 149.5 | 1.41 | 263.29 | 654.96 | 3274.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | 1.52 | 0.01 | 15.23 | 16.77 | 83.85 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.22 | н/д | 0.0 | 0.22 | 1.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.6 | 3.0 |
Calcium (mg) | 21.591 | 19.958 | 1.728 | 5.506 | 104.474 | 1.185 | 348.432 | 502.873 | 2514.365 |
Iron (mg) | 1.85 | 1.34 | 0.02 | 0.36 | 3.61 | 0.04 | 0.09 | 7.32 | 36.6 |
Magnesium (mg) | 33.928 | 45.359 | 0.072 | 2.444 | 23.654 | 4.148 | 32.208 | 141.813 | 709.065 |
Phosphorus (mg) | 311.524 | 315.697 | 0.0 | 2.18 | 376.499 | 11.613 | 278.16 | 1295.673 | 6478.365 |
Potassium (mg) | 522.806 | 399.157 | 0.576 | 15.863 | 264.141 | 9.006 | 439.2 | 1650.749 | 8253.745 |
Sodium (mg) | 100.243 | 114.304 | 2790.576 | 0.554 | 275.968 | 0.0 | 128.832 | 3410.478 | 17052.39 |
Zinc (mg) | 5.18 | 1.45 | 0.01 | 0.02 | 2.19 | 0.09 | 1.23 | 10.17 | 50.85 |
Copper (mg) | 0.154 | 0.073 | 0.002 | 0.014 | 0.197 | 0.015 | 0.029 | 0.485 | 2.425 |
Manganese (mg) | 0.015 | 0.036 | 0.007 | 0.071 | 0.079 | 0.142 | 0.0 | 0.351 | 1.755 |
Selenium (mcg) | 43.5 | 30.1 | 0.0 | 0.0 | 62.5 | 1.8 | 9.7 | 147.6 | 738.0 |
Vitamin A, IU (IU) | 0.0 | 150.591 | 0.0 | 3.767 | 959.974 | 0.0 | 573.888 | 1688.221 | 8441.105 |
Retinol (mcg) | 0.0 | 43.544 | 0.0 | 0.0 | 273.997 | 0.0 | 169.824 | 487.365 | 2436.825 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 45.359 | 0.0 | 0.189 | 275.968 | 0.0 | 169.824 | 491.34 | 2456.7 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.966 | 19.712 | 0.0 | 5.856 | 27.534 | 137.67 |
Vitamin E (mg) | 0.37 | 0.56 | 0.0 | 0.01 | 1.91 | 0.01 | 0.03 | 2.9 | 14.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 68.992 | н/д | 152.256 | 221.248 | 1106.24 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.076 | 0.0 | 0.0 | 0.0 | 0.076 | 0.38 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.583 | 652.467 | 0.0 | 0.0 | 655.05 | 3275.25 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.04 | н/д | 0.0 | 0.04 | 0.2 |
Tocopherol, gamma (mg) | н/д | 0.05 | н/д | 0.06 | 0.99 | н/д | 0.0 | 1.1 | 5.5 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.04 | н/д | 0.0 | 0.04 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.5 |
Thiamin (mg) | 0.864 | 0.109 | 0.0 | 0.001 | 0.138 | 0.017 | 0.059 | 1.187 | 5.935 |
Riboflavin (mg) | 0.586 | 0.163 | 0.0 | 0.003 | 0.946 | 0.002 | 0.556 | 2.257 | 11.285 |
Niacin (mg) | 6.77 | 17.98 | 0.0 | 0.014 | 0.138 | 0.307 | 0.264 | 25.473 | 127.365 |
Pantothenic acid (mg) | 2.421 | 1.451 | 0.0 | н/д | 2.839 | 0.097 | 1.054 | 7.863 | 39.315 |
Vitamin B-6 (mg) | 0.802 | 0.962 | 0.0 | 0.004 | 0.276 | 0.052 | 0.117 | 2.213 | 11.065 |
Folate (mcg) | 0.0 | 7.257 | 0.0 | 0.126 | 92.646 | 0.474 | 14.64 | 115.144 | 575.72 |
Vitamin B-12 (mcg) | 1.4 | 0.62 | 0.0 | 0.0 | 2.54 | 0.0 | 1.29 | 5.85 | 29.25 |
Choline (mg) | 121.5 | 121.7 | 0.0 | 0.1 | 495.0 | 0.7 | 51.8 | 790.9 | 3954.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.308 | 0.435 | 0.0 | н/д | 0.335 | 0.008 | 0.117 | 1.204 | 6.02 |
Threonine (g) | 1.295 | 1.578 | 0.0 | н/д | 1.104 | 0.025 | 0.264 | 4.266 | 21.33 |
Isoleucine (g) | 1.419 | 1.923 | 0.0 | н/д | 1.321 | 0.028 | 0.556 | 5.248 | 26.24 |
Leucine (g) | 2.468 | 2.776 | 0.0 | н/д | 2.149 | 0.058 | 1.113 | 8.563 | 42.815 |
Lysine (g) | 2.683 | 3.139 | 0.0 | н/д | 1.794 | 0.025 | 0.849 | 8.49 | 42.45 |
Methionine (g) | 0.802 | 1.016 | 0.0 | н/д | 0.749 | 0.017 | 0.234 | 2.818 | 14.09 |
Cystine (g) | 0.339 | 0.49 | 0.0 | н/д | 0.532 | 0.013 | 0.351 | 1.726 | 8.63 |
Phenylalanine (g) | 1.218 | 1.488 | 0.0 | н/д | 1.34 | 0.038 | 0.498 | 4.582 | 22.91 |
Tyrosine (g) | 1.095 | 1.234 | 0.0 | н/д | 0.986 | 0.037 | 0.41 | 3.761 | 18.805 |
Valine (g) | 1.511 | 1.851 | 0.0 | н/д | 1.695 | 0.041 | 0.644 | 5.743 | 28.715 |
Arginine (g) | 1.928 | 2.341 | 0.0 | н/д | 1.616 | 0.062 | 0.293 | 6.239 | 31.195 |
Histidine (g) | 1.249 | 1.143 | 0.0 | н/д | 0.611 | 0.018 | 0.234 | 3.255 | 16.275 |
Alanine (g) | 1.696 | 2.159 | 0.0 | н/д | 1.459 | 0.039 | 0.322 | 5.675 | 28.375 |
Aspartic acid (g) | 2.822 | 3.375 | 0.0 | н/д | 2.622 | 0.065 | 0.908 | 9.791 | 48.955 |
Glutamic acid (g) | 4.611 | 5.588 | 0.0 | н/д | 3.312 | 0.13 | 2.284 | 15.925 | 79.625 |
Glycine (g) | 1.295 | 2.232 | 0.0 | н/д | 0.848 | 0.032 | 0.176 | 4.582 | 22.91 |
Proline (g) | 1.172 | 1.724 | 0.0 | н/д | 1.005 | 0.033 | 1.054 | 4.988 | 24.94 |
Serine (g) | 1.249 | 1.324 | 0.0 | н/д | 1.912 | 0.037 | 0.615 | 5.137 | 25.685 |
Cholesterol (mg) | 92.532 | 116.119 | 0.0 | 0.0 | 833.818 | 0.0 | 14.64 | 1057.108 | 5285.54 |
Trans Fat (g) | 0.062 | 0.218 | н/д | н/д | н/д | н/д | н/д | 0.279 | 1.395 |
Saturated Fat (g) | 3.084 | 4.826 | 0.0 | 0.012 | 6.111 | 0.046 | 1.845 | 15.924 | 79.62 |
Phytosterols (mg) | н/д | н/д | 0.0 | 1.159 | н/д | н/д | н/д | 1.159 | 5.795 |
Monounsaturated Fat (g) | 3.825 | 6.931 | 0.0 | 0.013 | 7.51 | 0.052 | 0.82 | 19.15 | 95.75 |
Polyunsaturated (g) | 0.956 | 3.556 | 0.0 | 0.014 | 2.681 | 0.045 | 0.117 | 7.37 | 36.85 |