Рецепт Boudin Blanc (Sausage Making) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
pork
353.8g |
onions
192.0g |
bay leaf
1.33g |
peppercorns
0.0g |
salt
10.0g |
pepper
40.73g |
parsley
19.0g |
onions
16.0g |
garlic
2.47g |
rice
131.67g |
sage
0.67g |
cayenne
1.5g |
pepper
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 77.13 | 2.11 | 0.1 | н/д | 0.0 | 0.35 | 0.56 | 0.29 | 0.16 | 3.54 | 0.07 | 0.18 | 0.04 | 84.54 | 253.62 |
Total Fat (g) | 22.93 | 0.19 | 0.11 | н/д | 0.0 | 0.07 | 0.15 | 0.03 | 0.01 | 0.37 | 0.09 | 0.26 | 0.01 | 24.22 | 72.66 |
Carbohydrates (g) | 0.0 | 17.93 | 1.0 | н/д | 0.0 | 1.89 | 1.2 | 1.17 | 0.81 | 37.09 | 0.4 | 0.85 | 0.23 | 62.59 | 187.77 |
Ash (g) | 3.47 | 0.67 | 0.05 | н/д | 9.98 | 0.18 | 0.42 | 0.13 | 0.04 | 0.54 | 0.05 | 0.09 | 0.02 | 15.63 | 46.89 |
Calories (kcal) | 537.776 | 76.8 | 4.173 | н/д | 0.0 | 8.145 | 6.84 | 5.12 | 3.673 | 171.167 | 2.1 | 4.77 | 0.893 | 821.457 | 2464.371 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 1.9 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.95 | 5.85 |
Glucose (dextrose) (g) | н/д | 3.78 | н/д | н/д | н/д | 0.47 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.25 | 12.75 |
Fructose (g) | н/д | 2.48 | н/д | н/д | н/д | 0.46 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.93 | 8.79 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 254.67 | 171.09 | 0.07 | н/д | 0.02 | 38.24 | 16.66 | 14.37 | 1.44 | 90.11 | 0.05 | 0.12 | 0.04 | 586.89 | 1760.67 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.14 | н/д | н/д | 0.0 | 0.98 | 0.16 | 0.37 | 0.02 | 0.07 | 0.01 | 0.16 | 0.0 | 9.91 | 29.73 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.3 | 0.4 | н/д | 0.0 | 0.7 | 0.6 | 0.4 | 0.1 | 0.5 | 0.3 | 0.4 | 0.1 | 6.7 | 20.1 |
Calcium (mg) | 17.69 | 44.16 | 11.12 | н/д | 2.4 | 4.073 | 26.22 | 11.52 | 4.462 | 13.167 | 11.013 | 2.22 | 1.53 | 149.574 | 448.722 |
Iron (mg) | 2.72 | 0.4 | 0.57 | н/д | 0.03 | 0.14 | 1.18 | 0.24 | 0.04 | 1.58 | 0.19 | 0.12 | 0.1 | 7.31 | 21.93 |
Magnesium (mg) | 77.836 | 19.2 | 1.6 | н/д | 0.1 | 4.073 | 9.5 | 3.2 | 0.616 | 15.8 | 2.853 | 2.28 | 0.679 | 137.737 | 413.211 |
Phosphorus (mg) | 732.366 | 55.68 | 1.507 | н/д | 0.0 | 8.145 | 11.02 | 5.92 | 3.771 | 56.617 | 0.607 | 4.395 | 0.606 | 880.634 | 2641.902 |
Potassium (mg) | 1489.499 | 280.32 | 7.053 | н/д | 0.8 | 71.272 | 105.26 | 44.16 | 9.885 | 46.083 | 7.133 | 30.21 | 4.407 | 2096.082 | 6288.246 |
Sodium (mg) | 159.21 | 7.68 | 0.307 | н/д | 3875.8 | 1.222 | 10.64 | 2.56 | 0.419 | 1.317 | 0.073 | 0.45 | 0.154 | 4059.832 | 12179.496 |
Zinc (mg) | 5.98 | 0.33 | 0.05 | н/д | 0.01 | 0.05 | 0.2 | 0.06 | 0.03 | 0.65 | 0.03 | 0.04 | 0.0 | 7.43 | 22.29 |
Copper (mg) | 0.212 | 0.077 | 0.006 | н/д | 0.003 | 0.029 | 0.029 | 0.013 | 0.007 | 0.092 | 0.005 | 0.006 | 0.004 | 0.482 | 1.446 |
Manganese (mg) | 0.035 | 0.25 | 0.109 | н/д | 0.01 | 0.049 | 0.03 | 0.026 | 0.041 | 0.619 | 0.021 | 0.03 | 0.02 | 1.239 | 3.717 |
Selenium (mcg) | 125.2 | 1.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 9.9 | 0.0 | 0.1 | 0.0 | 136.8 | 410.4 |
Vitamin A, IU (IU) | 24.766 | 3.84 | 82.467 | н/д | 0.0 | 150.689 | 1600.56 | 159.52 | 0.222 | 0.0 | 39.333 | 624.15 | 1.047 | 2686.593 | 8059.779 |
Retinol (mcg) | 7.076 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.076 | 21.228 |
Vitamin A, RAE (mcg_RAE) | 7.076 | 0.0 | 4.12 | н/д | 0.0 | 7.331 | 79.99 | 8.0 | 0.0 | 0.0 | 1.967 | 31.215 | 0.053 | 139.751 | 419.253 |
Beta Carotene (mcg) | 0.0 | 1.92 | н/д | н/д | 0.0 | 84.711 | 960.26 | 95.68 | 0.123 | 0.0 | 23.233 | 327.6 | 0.546 | 1494.074 | 4482.222 |
Vitamin E (mg) | 0.64 | 0.04 | н/д | н/д | 0.0 | 0.15 | 0.14 | 0.09 | 0.0 | 0.05 | 0.05 | 0.45 | 0.0 | 1.61 | 4.83 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.021 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | 7.68 | н/д | н/д | 0.0 | 138.878 | 1056.59 | 181.92 | 0.394 | 0.0 | 5.747 | 197.355 | 0.718 | 1589.282 | 4767.846 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 | 0.36 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 14.2 | 0.6 | н/д | 0.0 | 32.7 | 25.3 | 3.0 | 0.8 | 0.0 | 0.2 | 1.1 | 0.1 | 79.1 | 237.3 |
Thiamin (mg) | 3.043 | 0.096 | 0.0 | н/д | 0.0 | 0.024 | 0.017 | 0.01 | 0.005 | 0.211 | 0.005 | 0.005 | 0.0 | 3.416 | 10.248 |
Riboflavin (mg) | 0.955 | 0.058 | 0.006 | н/д | 0.0 | 0.012 | 0.019 | 0.013 | 0.003 | 0.013 | 0.002 | 0.014 | 0.001 | 1.095 | 3.285 |
Niacin (mg) | 17.832 | 0.23 | 0.027 | н/д | 0.0 | 0.195 | 0.249 | 0.085 | 0.017 | 1.949 | 0.038 | 0.131 | 0.004 | 20.756 | 62.268 |
Pantothenic acid (mg) | 2.724 | 0.23 | н/д | н/д | 0.0 | 0.041 | 0.076 | 0.013 | 0.015 | 0.514 | н/д | н/д | н/д | 3.612 | 10.836 |
Vitamin B-6 (mg) | 1.663 | 0.23 | 0.023 | н/д | 0.0 | 0.09 | 0.017 | 0.01 | 0.031 | 0.119 | 0.018 | 0.037 | 0.001 | 2.238 | 6.714 |
Folate (mcg) | 24.766 | 36.48 | 2.4 | н/д | 0.0 | 4.073 | 28.88 | 10.24 | 0.074 | 76.367 | 1.827 | 1.59 | 0.035 | 186.731 | 560.193 |
Vitamin B-12 (mcg) | 1.88 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.88 | 5.64 |
Choline (mg) | н/д | 11.7 | н/д | н/д | 0.0 | 2.2 | 2.4 | 0.9 | 0.6 | 2.8 | 0.3 | 0.8 | 0.0 | 21.7 | 65.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.417 | 0.0 | 0.0 | 0.0 | 72.417 | 217.251 |
Tryptophan (g) | 0.991 | 0.019 | н/д | н/д | 0.0 | 0.004 | 0.01 | 0.003 | 0.002 | 0.04 | н/д | н/д | н/д | 1.068 | 3.204 |
Threonine (g) | 3.538 | 0.038 | н/д | н/д | 0.0 | 0.016 | 0.023 | 0.011 | 0.004 | 0.132 | н/д | н/д | н/д | 3.762 | 11.286 |
Isoleucine (g) | 3.609 | 0.019 | н/д | н/д | 0.0 | 0.008 | 0.023 | 0.013 | 0.005 | 0.158 | н/д | н/д | н/д | 3.835 | 11.505 |
Leucine (g) | 6.192 | 0.058 | н/д | н/д | 0.0 | 0.016 | 0.038 | 0.018 | 0.008 | 0.29 | н/д | н/д | н/д | 6.618 | 19.854 |
Lysine (g) | 6.934 | 0.077 | н/д | н/д | 0.0 | 0.016 | 0.034 | 0.014 | 0.007 | 0.132 | н/д | н/д | н/д | 7.214 | 21.642 |
Methionine (g) | 2.052 | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.008 | 0.003 | 0.002 | 0.079 | н/д | н/д | н/д | 2.148 | 6.444 |
Cystine (g) | 0.991 | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.002 | н/д | 0.002 | 0.079 | н/д | н/д | н/д | 1.077 | 3.231 |
Phenylalanine (g) | 3.078 | 0.058 | н/д | н/д | 0.0 | 0.037 | 0.029 | 0.01 | 0.004 | 0.184 | н/д | н/д | н/д | 3.399 | 10.197 |
Tyrosine (g) | 2.689 | 0.019 | н/д | н/д | 0.0 | 0.004 | 0.015 | 0.008 | 0.002 | 0.119 | н/д | н/д | н/д | 2.856 | 8.568 |
Valine (g) | 4.175 | 0.038 | н/д | н/д | 0.0 | 0.016 | 0.032 | 0.013 | 0.007 | 0.211 | н/д | н/д | н/д | 4.492 | 13.476 |
Arginine (g) | 4.812 | 0.192 | н/д | н/д | 0.0 | 0.012 | 0.023 | 0.021 | 0.016 | 0.29 | н/д | н/д | н/д | 5.365 | 16.095 |
Histidine (g) | 3.078 | 0.019 | н/д | н/д | 0.0 | 0.004 | 0.011 | 0.005 | 0.003 | 0.079 | н/д | н/д | н/д | 3.199 | 9.597 |
Alanine (g) | 4.493 | 0.038 | н/д | н/д | 0.0 | 0.016 | 0.038 | 0.013 | 0.003 | 0.211 | н/д | н/д | н/д | 4.813 | 14.439 |
Aspartic acid (g) | 7.147 | 0.173 | н/д | н/д | 0.0 | 0.086 | 0.055 | 0.027 | 0.012 | 0.329 | н/д | н/д | н/д | 7.829 | 23.487 |
Glutamic acid (g) | 12.065 | 0.499 | н/д | н/д | 0.0 | 0.077 | 0.048 | 0.061 | 0.02 | 0.685 | н/д | н/д | н/д | 13.454 | 40.362 |
Glycine (g) | 3.68 | 0.058 | н/д | н/д | 0.0 | 0.012 | 0.029 | 0.014 | 0.005 | 0.158 | н/д | н/д | н/д | 3.955 | 11.865 |
Proline (g) | 3.113 | 0.019 | н/д | н/д | 0.0 | 0.008 | 0.04 | 0.019 | 0.002 | 0.171 | н/д | н/д | н/д | 3.374 | 10.122 |
Serine (g) | 3.184 | 0.038 | н/д | н/д | 0.0 | 0.02 | 0.027 | 0.013 | 0.005 | 0.184 | н/д | н/д | н/д | 3.471 | 10.413 |
Cholesterol (mg) | 194.59 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194.59 | 583.77 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.925 | 0.077 | 0.03 | н/д | 0.0 | 0.024 | 0.025 | 0.005 | 0.002 | 0.105 | 0.047 | 0.049 | 0.003 | 8.293 | 24.879 |
Phytosterols (mg) | н/д | 28.8 | н/д | н/д | 0.0 | 3.665 | 0.95 | н/д | н/д | н/д | 1.627 | 1.245 | 0.322 | 36.609 | 109.827 |
Monounsaturated Fat (g) | 10.366 | 0.019 | 0.022 | н/д | 0.0 | 0.004 | 0.057 | 0.005 | 0.0 | 0.119 | 0.012 | 0.041 | 0.004 | 10.649 | 31.947 |
Polyunsaturated (g) | 2.477 | 0.038 | 0.031 | н/д | 0.0 | 0.024 | 0.023 | 0.011 | 0.006 | 0.105 | 0.012 | 0.126 | 0.004 | 2.857 | 8.571 |