Рецепт Botvinia (Cold, Green Vegetable Soup With Fish) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	cucumber 25.55g	spinach 61.24g	salt 0.75g	sugar 0.39g	crab 28.35g	sturgeon 85.05g	whitefish 85.05g	scallions 12.0g	onion 4.5g	garlic 0.33g	vodka 7.09g	beer 178.2g	Всего в порции	Всего в рецепте
Protein (g)	0.15	1.75	0.0	0.0	5.82	13.73	19.9	0.22	0.05	0.02	0.0	0.82	42.46	339.68
Total Fat (g)	0.04	0.24	0.0	0.0	0.35	3.44	0.79	0.02	0.0	0.0	0.0	0.0	4.88	39.04
Carbohydrates (g)	0.55	2.22	0.0	0.39	0.0	0.0	0.0	0.88	0.42	0.11	0.0	6.33	10.9	87.2
Ash (g)	0.09	1.05	0.75	0.0	0.58	0.94	4.3	0.1	0.02	0.0	0.0	0.29	8.12	64.96
Calories (kcal)	3.066	14.084	0.0	1.524	28.067	89.301	91.853	3.84	1.8	0.486	16.372	76.626	327.018	2616.144
Starch (g)	0.02	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.02	0.16
Sucrose (g)	0.0	0.04	н/д	н/д	н/д	н/д	н/д	н/д	0.04	н/д	н/д	0.0	0.09	0.72
Glucose (dextrose) (g)	0.16	0.07	н/д	н/д	н/д	н/д	н/д	н/д	0.09	н/д	н/д	0.0	0.32	2.56
Fructose (g)	0.19	0.09	н/д	н/д	н/д	н/д	н/д	н/д	0.06	н/д	н/д	0.0	0.34	2.72
Lactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.4	6.9	9.3	74.4
Water (g)	24.71	55.97	0.0	0.0	21.59	65.1	60.24	10.78	4.01	0.19	4.72	163.87	411.19	3289.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.35	0.26	0.0	0.39	0.0	0.0	0.0	0.28	0.19	0.0	0.0	0.0	1.48	11.84
Galactose (g)	0.0	0.06	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.06	0.48
Dietary Fiber (g)	0.2	1.3	0.0	0.0	0.0	0.0	0.0	0.3	0.1	0.0	0.0	0.0	1.9	15.2
Calcium (mg)	3.577	60.623	0.18	0.004	28.634	11.056	15.309	8.64	1.035	0.591	0.0	7.128	136.776	1094.208
Iron (mg)	0.06	1.66	0.0	0.0	0.24	0.6	0.43	0.18	0.01	0.01	0.0	0.04	3.21	25.68
Magnesium (mg)	3.066	48.376	0.008	0.0	11.057	29.767	19.561	2.4	0.45	0.082	0.0	10.692	125.458	1003.664
Phosphorus (mg)	5.366	30.005	0.0	0.0	73.71	179.453	112.264	4.44	1.305	0.499	0.354	24.948	432.344	3458.752
Potassium (mg)	34.748	341.692	0.06	0.008	106.029	241.538	359.756	33.12	6.57	1.308	0.071	48.114	1173.015	9384.12
Sodium (mg)	0.511	48.376	290.685	0.0	94.406	45.926	866.647	1.92	0.18	0.055	0.071	7.128	1355.905	10847.24
Zinc (mg)	0.04	0.32	0.0	0.0	1.14	0.36	0.42	0.05	0.01	0.0	0.0	0.02	2.36	18.88
Copper (mg)	0.018	0.08	0.0	0.0	0.215	0.034	0.272	0.01	0.002	0.001	0.001	0.018	0.65	5.2
Manganese (mg)	0.018	0.551	0.001	0.0	0.054	0.026	0.026	0.019	0.006	0.005	0.0	0.018	0.723	5.784
Selenium (mcg)	0.0	0.6	0.0	0.0	9.0	10.7	11.5	0.1	0.0	0.0	0.0	1.1	33.1	264.8
Vitamin A, IU (IU)	18.396	5742.015	0.0	0.0	1.985	595.341	161.593	119.64	0.09	0.029	0.0	0.0	6639.089	53112.712
Retinol (mcg)	0.0	0.0	0.0	0.0	0.567	178.602	48.478	0.0	0.0	0.0	0.0	0.0	227.647	1821.176
Vitamin A, RAE (mcg_RAE)	1.022	287.193	0.0	0.0	0.567	178.602	48.478	6.0	0.0	0.0	0.0	0.0	521.862	4174.896
Beta Carotene (mcg)	7.921	3445.087	0.0	0.0	0.0	0.0	0.0	71.76	0.045	0.016	н/д	0.0	3524.829	28198.632
Vitamin E (mg)	0.01	1.24	0.0	0.0	0.52	0.43	0.17	0.07	0.0	0.0	н/д	0.0	2.43	19.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.088	7469.457	0.0	0.0	0.0	0.0	0.0	136.44	0.18	0.052	н/д	0.0	7610.218	60881.744
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.11	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.12	0.96
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.01	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.01	0.08
Vitamin C (mg)	0.8	17.2	0.0	0.0	0.8	0.0	0.0	2.3	0.3	0.1	0.0	0.0	21.5	172.0
Thiamin (mg)	0.008	0.049	0.0	0.0	0.023	0.06	0.026	0.007	0.002	0.001	0.001	0.018	0.193	1.544
Riboflavin (mg)	0.008	0.116	0.0	0.0	0.023	0.06	0.085	0.01	0.001	0.0	0.001	0.053	0.357	2.856
Niacin (mg)	0.01	0.441	0.0	0.0	0.388	7.059	2.041	0.064	0.005	0.002	0.0	0.909	10.92	87.36
Pantothenic acid (mg)	0.061	0.043	0.0	0.0	0.102	0.638	0.085	0.01	0.005	0.002	0.0	0.071	1.017	8.136
Vitamin B-6 (mg)	0.013	0.122	0.0	0.0	0.043	0.17	0.332	0.007	0.005	0.004	0.0	0.089	0.785	6.28
Folate (mcg)	3.577	118.796	0.0	0.0	12.191	12.757	5.953	7.68	0.855	0.01	0.0	10.692	172.511	1380.088
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.13	1.87	2.77	0.0	0.0	0.0	0.0	0.04	4.81	38.48
Choline (mg)	1.5	11.0	0.0	0.0	9.5	55.3	80.8	0.7	0.3	0.1	н/д	18.0	177.1	1416.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.024	0.0	н/д	0.082	0.153	0.221	0.002	0.0	0.0	0.0	0.0	0.487	3.896
Threonine (g)	0.003	0.073	0.0	н/д	0.235	0.604	0.876	0.008	0.001	0.001	0.0	0.0	1.801	14.408
Isoleucine (g)	0.003	0.092	0.0	н/д	0.284	0.629	0.919	0.01	0.0	0.001	0.0	0.0	1.937	15.496
Leucine (g)	0.008	0.135	0.0	н/д	0.462	1.114	1.616	0.013	0.001	0.001	0.0	0.0	3.35	26.8
Lysine (g)	0.008	0.104	0.0	н/д	0.507	1.259	1.829	0.011	0.002	0.001	0.0	0.0	3.72	29.76
Methionine (g)	0.003	0.031	0.0	н/д	0.164	0.408	0.587	0.002	0.0	0.0	0.0	0.0	1.195	9.56
Cystine (g)	0.003	0.024	0.0	н/д	0.065	0.145	0.213	н/д	0.0	0.0	0.0	0.0	0.45	3.6
Phenylalanine (g)	0.008	0.08	0.0	н/д	0.247	0.536	0.774	0.007	0.001	0.001	0.0	0.0	1.653	13.224
Tyrosine (g)	0.0	0.067	0.0	н/д	0.193	0.468	0.672	0.006	0.0	0.0	0.0	0.0	1.407	11.256
Valine (g)	0.003	0.098	0.0	н/д	0.275	0.706	1.029	0.01	0.001	0.001	0.0	0.0	2.122	16.976
Arginine (g)	0.008	0.098	0.0	н/д	0.507	0.825	1.191	0.016	0.005	0.002	0.0	0.0	2.651	21.208
Histidine (g)	0.0	0.037	0.0	н/д	0.119	0.408	0.587	0.004	0.0	0.0	0.0	0.0	1.155	9.24
Alanine (g)	0.008	0.086	0.0	н/д	0.329	0.833	1.208	0.01	0.001	0.0	0.0	0.018	2.492	19.936
Aspartic acid (g)	0.01	0.147	0.0	н/д	0.601	1.403	2.041	0.02	0.004	0.002	0.0	0.036	4.264	34.112
Glutamic acid (g)	0.051	0.208	0.0	н/д	0.992	2.05	2.968	0.046	0.012	0.003	0.0	0.089	6.418	51.344
Glycine (g)	0.008	0.08	0.0	н/д	0.352	0.663	0.953	0.011	0.001	0.001	0.0	0.018	2.085	16.68
Proline (g)	0.003	0.067	0.0	н/д	0.193	0.485	0.706	0.014	0.0	0.0	0.0	0.071	1.54	12.32
Serine (g)	0.008	0.061	0.0	н/д	0.23	0.561	0.816	0.01	0.001	0.001	0.0	0.0	1.687	13.496
Cholesterol (mg)	0.0	0.0	0.0	0.0	25.232	51.029	28.066	0.0	0.0	0.0	0.0	0.0	104.327	834.616
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.003	0.037	0.0	0.0	0.071	0.782	0.196	0.004	0.002	0.0	0.0	0.0	1.094	8.752
Phytosterols (mg)	н/д	5.511	0.0	н/д	н/д	н/д	н/д	н/д	0.675	н/д	н/д	н/д	6.186	49.488
Monounsaturated Fat (g)	0.0	0.006	0.0	0.0	0.062	1.65	0.238	0.004	0.0	0.0	0.0	0.0	1.961	15.688
Polyunsaturated (g)	0.0	0.104	0.0	0.0	0.125	0.587	0.247	0.008	0.001	0.001	0.0	0.0	1.072	8.576