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Bottle Gourd Stir Fry – Sorakaya Fry (Vegetable Stir Fry Recipe)
by
Swasthi Blank
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.%20As%20I%20mentioned%20earlier,%20I%20use%20my%20homemade%20vepudu%20karam%20for%20stir%20fries%20and%20it%20goes%20very%20well%20with%20this%20Sorakaya%20Fry.%20Since%20bottle%20gourd%20has%20lot%20of%20moisture%20in%20it,%20it%20tastes%20bland%20if%20nothing%20is%20used%20to%20enhance%20the%20taste.%20This%20powder%20gives%20a%20nutty%20aroma%20and%20taste%20to%20this%20bland%20veggie.%20I%20have%20used%20coconut%20too,%20it%20is%20optional,%20and%20you%20can%20skip%20it%20if%20you%20don%E2%80%99t%20have%20in%20hand.%3C/p%3E%3Cp%3EI%20make%20my%20stir%20fries%20always%20on%20the%20highest%20flame%20or%20heat%20so%20that%20I%20can%20cook%20faster.%20So%20to%20prevent%20burning%20I%20always%20use%20heavy%20bottomed%20pan%20that%20is%20wide.%20If%20you%20are%20not%20using%20a%20heavy%20bottomed%20pan,%20cook%20on%20a%20medium%20flame%20else%20your%20veggie%20can%20be%20burnt.%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EServes%202%3C/p%3E%3Cp%3EMethod%3C/p%3E%3Cp%3E1.Wash%20and%20peel%20the%20skin%20of%20the%20bottle%20gourd%20and%20chop%20to%20bite%20sized%20pieces%3C/p%3E%3Cp%3E2.Heat%20oil%20in%20a%20wide%20heavy%20bottomed%20pan,%20add%20dals%20cumin,%20mustard,%20when%20they%20begin%20to%20crackle%20add%20curry%20leaves%20and%20chili%20and%20fry%20till%20the%20dals%20turn%20golden%3C/p%3E%3Cp%3E3.Add%20the%20gourd,%20sprinkle%20salt%20and%20turmeric.%3C/p%3E%3Cp%3E4.Fry%20on%20a%20medium%20to%20high%20flame%20for%203%20to%205%20mins,%20keep%20stirring%20to%20prevent%20burning%3C/p%3E%3Cp%3E5.If%20your%20bottle%20gourd%20is%20not%20tender%20and%20juicy%20like%20the%20one%20I%20used,%20cover%20and%20cook%20till%20the%20gourd%20is%20cooked%20fully.%20If%20it%20is%20tender%20just%20continue%20to%20fry%20without%20covering%20till%20it%20is%20fully%20done%3C/p%3E%3Cp%3E6.Add%20the%20vepudu%20karam%20and%20coconut.%20Fry%20till%20it%20blends%20well%20with%20the%20veggie.%3C/p%3E%3Cp%3EServe%20with%20rice%20and%20rasam%20or%20sambhar%3C/p%3E){kind=link}