Рецепт Boston Pizza's Copy Cat Pizza Burger - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
75.6g |
onion-
10.5g |
pepperoni-
39.43g |
soy sauce
2.67g |
garlic-
2.47g |
basil
0.28g |
mozzarella
18.89g |
marinara
32.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.13 | 0.12 | 8.94 | 0.17 | 0.16 | 0.01 | 4.19 | 0.57 | 27.28 | 163.68 |
Total Fat (g) | 12.9 | 0.01 | 17.34 | 0.0 | 0.01 | 0.0 | 4.22 | 0.86 | 35.35 | 212.1 |
Carbohydrates (g) | 0.0 | 0.98 | 0.0 | 0.2 | 0.81 | 0.01 | 0.41 | 4.4 | 6.82 | 40.92 |
Ash (g) | 0.65 | 0.04 | 2.11 | 0.41 | 0.04 | 0.0 | 0.62 | 0.64 | 4.5 | 27.0 |
Calories (kcal) | 172.364 | 4.2 | 194.792 | 1.413 | 3.673 | 0.065 | 56.665 | 27.84 | 461.013 | 2766.078 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.1 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.11 | 0.66 |
Glucose (dextrose) (g) | н/д | 0.21 | 0.0 | н/д | н/д | 0.0 | 0.11 | н/д | 0.31 | 1.86 |
Fructose (g) | н/д | 0.14 | 0.0 | н/д | н/д | 0.0 | 0.03 | н/д | 0.16 | 0.96 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.75 | 9.36 | 12.11 | 1.89 | 1.44 | 0.26 | 9.45 | 25.6 | 109.86 | 659.16 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.45 | 0.0 | 0.05 | 0.02 | 0.0 | 0.19 | 2.83 | 3.54 | 21.24 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.03 | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 1.1 | 6.6 |
Calcium (mg) | 5.292 | 2.415 | 8.675 | 0.507 | 4.462 | 0.5 | 95.386 | 7.04 | 124.277 | 745.662 |
Iron (mg) | 1.28 | 0.02 | 0.64 | 0.05 | 0.04 | 0.01 | 0.08 | 0.23 | 2.35 | 14.1 |
Magnesium (mg) | 12.852 | 1.05 | 8.281 | 1.147 | 0.616 | 0.181 | 3.778 | 6.72 | 34.624 | 207.744 |
Phosphorus (mg) | 92.23 | 3.045 | 69.794 | 3.333 | 3.771 | 0.158 | 66.865 | 11.52 | 250.717 | 1504.302 |
Potassium (mg) | 185.972 | 15.33 | 110.014 | 5.787 | 9.885 | 0.834 | 14.355 | 101.12 | 443.297 | 2659.782 |
Sodium (mg) | 43.091 | 0.42 | 651.805 | 150.32 | 0.419 | 0.011 | 118.43 | 131.2 | 1095.697 | 6574.182 |
Zinc (mg) | 2.71 | 0.02 | 0.99 | 0.01 | 0.03 | 0.0 | 0.55 | 0.17 | 4.49 | 26.94 |
Copper (mg) | 0.045 | 0.004 | 0.043 | 0.003 | 0.007 | 0.001 | 0.002 | 0.061 | 0.167 | 1.002 |
Manganese (mg) | 0.015 | 0.014 | 0.237 | 0.011 | 0.041 | 0.003 | 0.006 | 0.051 | 0.378 | 2.268 |
Selenium (mcg) | 9.1 | 0.1 | 13.8 | 0.0 | 0.4 | 0.0 | 3.2 | 0.4 | 27.0 | 162.0 |
Vitamin A, IU (IU) | 0.0 | 0.21 | 0.0 | 0.0 | 0.222 | 14.911 | 127.685 | 240.64 | 383.668 | 2302.008 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.866 | 0.0 | 32.866 | 197.196 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.746 | 33.81 | 12.16 | 46.716 | 280.296 |
Beta Carotene (mcg) | н/д | 0.105 | 0.0 | 0.0 | 0.123 | 8.881 | 10.766 | 143.36 | 163.236 | 979.416 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.77 | 0.81 | 4.86 |
Vitamin D (IU) | н/д | н/д | 3.549 | н/д | н/д | н/д | н/д | н/д | 3.549 | 21.294 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4049.6 | 4049.6 | 24297.6 |
Lutein + zeaxanthin (mcg) | н/д | 0.42 | 0.0 | 0.0 | 0.394 | 15.971 | 0.0 | 56.32 | 73.105 | 438.63 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 0.3 | 0.0 | 0.8 | 0.1 | 0.0 | 0.6 | 2.5 | 15.0 |
Thiamin (mg) | 0.045 | 0.005 | 0.142 | 0.001 | 0.005 | 0.0 | 0.006 | 0.006 | 0.21 | 1.26 |
Riboflavin (mg) | 0.174 | 0.003 | 0.126 | 0.005 | 0.003 | 0.0 | 0.053 | 0.019 | 0.383 | 2.298 |
Niacin (mg) | 3.183 | 0.013 | 1.83 | 0.059 | 0.017 | 0.003 | 0.019 | 1.254 | 6.377 | 38.262 |
Pantothenic acid (mg) | 0.272 | 0.013 | 0.465 | 0.008 | 0.015 | 0.001 | 0.026 | 0.026 | 0.825 | 4.95 |
Vitamin B-6 (mg) | 0.181 | 0.013 | 0.138 | 0.004 | 0.031 | 0.0 | 0.008 | 0.054 | 0.429 | 2.574 |
Folate (mcg) | 5.292 | 1.995 | 1.972 | 0.373 | 0.074 | 0.192 | 1.322 | 4.16 | 15.38 | 92.28 |
Vitamin B-12 (mcg) | 1.44 | 0.0 | 0.68 | 0.0 | 0.0 | 0.0 | 0.43 | 0.0 | 2.56 | 15.36 |
Choline (mg) | н/д | 0.6 | 30.4 | 0.5 | 0.6 | 0.0 | 2.9 | 4.4 | 39.4 | 236.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.091 | 0.002 | 0.002 | 0.0 | 0.098 | н/д | 0.194 | 1.164 |
Threonine (g) | н/д | 0.002 | 0.343 | 0.007 | 0.004 | 0.0 | 0.185 | н/д | 0.541 | 3.246 |
Isoleucine (g) | н/д | 0.001 | 0.355 | 0.008 | 0.005 | 0.0 | 0.215 | н/д | 0.585 | 3.51 |
Leucine (g) | н/д | 0.003 | 0.623 | 0.013 | 0.008 | 0.001 | 0.346 | н/д | 0.993 | 5.958 |
Lysine (g) | н/д | 0.004 | 0.651 | 0.01 | 0.007 | 0.0 | 0.183 | н/д | 0.855 | 5.13 |
Methionine (g) | н/д | 0.0 | 0.201 | 0.002 | 0.002 | 0.0 | 0.098 | н/д | 0.304 | 1.824 |
Cystine (g) | н/д | 0.0 | 0.091 | 0.003 | 0.002 | 0.0 | 0.023 | н/д | 0.118 | 0.708 |
Phenylalanine (g) | н/д | 0.003 | 0.308 | 0.009 | 0.004 | 0.0 | 0.191 | н/д | 0.515 | 3.09 |
Tyrosine (g) | н/д | 0.001 | 0.26 | 0.006 | 0.002 | 0.0 | 0.196 | н/д | 0.466 | 2.796 |
Valine (g) | н/д | 0.002 | 0.39 | 0.008 | 0.007 | 0.0 | 0.249 | н/д | 0.658 | 3.948 |
Arginine (g) | н/д | 0.011 | 0.513 | 0.011 | 0.016 | 0.0 | 0.098 | н/д | 0.649 | 3.894 |
Histidine (g) | н/д | 0.001 | 0.272 | 0.004 | 0.003 | 0.0 | 0.098 | н/д | 0.378 | 2.268 |
Alanine (g) | н/д | 0.002 | 0.465 | 0.007 | 0.003 | 0.0 | 0.134 | н/д | 0.613 | 3.678 |
Aspartic acid (g) | н/д | 0.009 | 0.722 | 0.018 | 0.012 | 0.001 | 0.308 | н/д | 1.07 | 6.42 |
Glutamic acid (g) | н/д | 0.027 | 1.187 | 0.039 | 0.02 | 0.001 | 0.842 | н/д | 2.117 | 12.702 |
Glycine (g) | н/д | 0.003 | 0.422 | 0.007 | 0.005 | 0.0 | 0.098 | н/д | 0.536 | 3.216 |
Proline (g) | н/д | 0.001 | 0.339 | 0.012 | 0.002 | 0.0 | 0.444 | н/д | 0.799 | 4.794 |
Serine (g) | н/д | 0.002 | 0.304 | 0.01 | 0.005 | 0.0 | 0.14 | н/д | 0.46 | 2.76 |
Cholesterol (mg) | 52.163 | 0.0 | 41.403 | 0.0 | 0.0 | 0.0 | 14.922 | 0.64 | 109.128 | 654.768 |
Trans Fat (g) | н/д | н/д | 0.643 | н/д | н/д | н/д | н/д | 0.0 | 0.643 | 3.858 |
Saturated Fat (g) | 5.148 | 0.004 | 5.86 | 0.0 | 0.002 | 0.0 | 2.484 | 0.224 | 13.722 | 82.332 |
Phytosterols (mg) | н/д | 1.575 | 1.972 | н/д | н/д | н/д | н/д | н/д | 3.547 | 21.282 |
Monounsaturated Fat (g) | 5.602 | 0.001 | 6.77 | 0.0 | 0.0 | 0.0 | 1.241 | 0.189 | 13.804 | 82.824 |
Polyunsaturated (g) | 0.537 | 0.002 | 1.353 | 0.001 | 0.006 | 0.001 | 0.145 | 0.378 | 2.422 | 14.532 |