Рецепт Boston North End Spaghetti Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		onion
49.5g 		pepper
48.79g 		cloves
0.5g 		olive oil
13.5g 		tomatoes
361.18g 		tomatoes paste
85.0g 		wine
117.6g 		Всего в порции Всего в рецепте
Protein (g) 0.54 0.42 0.03 0.0 3.18 3.67 0.08 7.93 15.86
Total Fat (g) 0.05 0.08 0.1 13.5 0.72 0.4 0.0 14.85 29.7
Carbohydrates (g) 4.62 2.26 0.31 0.0 14.16 16.07 3.07 40.49 80.98
Ash (g) 0.17 0.21 0.03 0.0 1.81 2.38 0.33 4.93 9.86
Calories (kcal) 19.8 9.758 1.615 119.34 65.012 69.7 99.96 385.185 770.37
Starch (g) 0.0 0.0 н/д н/д 0.0 0.19 н/д 0.19 0.38
Sucrose (g) 0.49 0.05 0.0 н/д 0.0 0.26 н/д 0.8 1.6
Glucose (dextrose) (g) 0.98 0.57 0.01 н/д 4.51 4.89 н/д 10.95 21.9
Fructose (g) 0.64 0.55 0.01 н/д 4.95 4.97 н/д 11.11 22.22
Lactose (g) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д 0.0 0.24 н/д 0.24 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 12.5 12.5 25.0
Water (g) 44.11 45.81 0.03 0.0 341.31 62.48 101.71 595.45 1190.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.1 1.17 0.01 0.0 9.5 10.35 0.73 23.86 47.72
Galactose (g) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.8 0.2 0.0 4.3 3.5 0.0 9.7 19.4
Calcium (mg) 11.385 4.879 3.23 0.135 36.118 30.6 9.408 95.755 191.51
Iron (mg) 0.1 0.17 0.04 0.08 0.98 2.53 0.54 4.44 8.88
Magnesium (mg) 4.95 4.879 1.32 0.0 39.73 35.7 14.112 100.691 201.382
Phosphorus (mg) 14.355 9.758 0.525 0.0 86.683 70.55 27.048 208.919 417.838
Potassium (mg) 72.27 85.383 5.51 0.135 855.994 861.9 149.352 2030.544 4061.088
Sodium (mg) 1.98 1.464 1.215 0.27 18.059 671.5 4.704 699.192 1398.384
Zinc (mg) 0.08 0.06 0.01 0.0 0.61 0.54 0.16 1.47 2.94
Copper (mg) 0.02 0.034 0.002 0.0 0.217 0.315 0.012 0.599 1.198
Manganese (mg) 0.064 0.059 0.15 0.0 0.397 0.255 0.153 1.078 2.156
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 4.5 0.2 5.0 10.0
Vitamin A, IU (IU) 0.99 180.523 2.65 0.0 3008.621 1296.25 2.352 4491.386 8982.772
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 8.782 0.135 0.0 151.695 64.6 0.0 225.212 450.424
Beta Carotene (mcg) 0.495 101.483 0.42 0.0 1621.694 765.85 1.176 2491.118 4982.236
Vitamin E (mg) 0.01 0.18 0.04 1.94 1.95 3.66 0.0 7.78 15.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 9293.136 24449.4 0.0 33742.536 67485.072
Lutein + zeaxanthin (mcg) 1.98 166.374 0.0 0.0 444.25 0.0 7.056 619.66 1239.32
Tocopherol, beta (mg) 0.0 0.0 н/д 0.01 0.04 0.0 н/д 0.05 0.1
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.11 0.43 0.44 н/д 0.99 1.98
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.7 39.2 0.4 0.0 45.9 18.6 0.0 107.8 215.6
Thiamin (mg) 0.025 0.029 0.001 0.0 0.144 0.051 0.012 0.262 0.524
Riboflavin (mg) 0.015 0.015 0.001 0.0 0.072 0.128 0.035 0.266 0.532
Niacin (mg) 0.059 0.234 0.007 0.0 2.131 2.618 0.259 5.309 10.618
Pantothenic acid (mg) 0.059 0.049 н/д 0.0 0.325 0.119 0.035 0.588 1.176
Vitamin B-6 (mg) 0.059 0.107 0.003 0.0 0.289 0.187 0.071 0.716 1.432
Folate (mcg) 9.405 4.879 0.465 0.0 54.177 10.2 1.176 80.302 160.604
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.0 2.7 0.2 0.0 24.2 32.7 6.7 69.6 139.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.005 н/д 0.0 0.036 0.026 н/д 0.071 0.142
Threonine (g) 0.01 0.02 н/д 0.0 0.108 0.085 н/д 0.223 0.446
Isoleucine (g) 0.005 0.01 н/д 0.0 0.072 0.06 н/д 0.146 0.292
Leucine (g) 0.015 0.02 н/д 0.0 0.108 0.094 н/д 0.236 0.472
Lysine (g) 0.02 0.02 н/д 0.0 0.108 0.102 н/д 0.25 0.5
Methionine (g) 0.0 0.005 н/д 0.0 0.036 0.017 н/д 0.058 0.116
Cystine (g) 0.0 0.005 н/д 0.0 0.036 0.017 н/д 0.058 0.116
Phenylalanine (g) 0.015 0.044 н/д 0.0 0.253 0.102 н/д 0.414 0.828
Tyrosine (g) 0.005 0.005 н/д 0.0 0.036 0.043 н/д 0.088 0.176
Valine (g) 0.01 0.02 н/д 0.0 0.072 0.068 н/д 0.17 0.34
Arginine (g) 0.05 0.015 н/д 0.0 0.072 0.06 н/д 0.196 0.392
Histidine (g) 0.005 0.005 н/д 0.0 0.036 0.051 н/д 0.097 0.194
Alanine (g) 0.01 0.02 н/д 0.0 0.108 0.17 н/д 0.308 0.616
Aspartic acid (g) 0.045 0.102 н/д 0.0 0.506 0.595 н/д 1.248 2.496
Glutamic acid (g) 0.129 0.093 н/д 0.0 1.553 1.615 н/д 3.389 6.778
Glycine (g) 0.015 0.015 н/д 0.0 0.072 0.051 н/д 0.153 0.306
Proline (g) 0.005 0.01 н/д 0.0 0.072 0.068 н/д 0.155 0.31
Serine (g) 0.01 0.024 н/д 0.0 0.108 0.094 н/д 0.236 0.472
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.02 0.029 0.027 1.864 0.108 0.085 0.0 2.134 4.268
Phytosterols (mg) 7.425 4.391 1.28 29.835 25.283 н/д н/д 68.214 136.428
Monounsaturated Fat (g) 0.005 0.005 0.007 9.85 0.108 0.06 0.0 10.035 20.07
Polyunsaturated (g) 0.01 0.029 0.035 1.42 0.289 0.136 0.0 1.92 3.84