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Ingredients Per Recipe Qty Common Price Price per Recipe
1 pkt frzn minced spinach - (20 ounce) thawed 1 pkg
$1.79 per 10 ounces
$1.79
1 c. White Sauce - (thick) see below 1 cup
n/a
 
1/2 c. lowfat sour cream 1/2 cup
$2.65 per 16 ounces
$0.67
1 tsp salt 1 tsp
$2.91 per 16 ounces
$0.04
2 Tbsp. butter 2 tbsp
$3.99 per 16 ounces
$0.25
2 Tbsp. finely-minced onion 2 tbsp
$0.79 per pound
$0.03
1/4 c. water 1/4 cup
n/a
 
3 Tbsp. butter 3 tbsp
$3.99 per 16 ounces
$0.37
4 Tbsp. flour 4 tbsp
$2.99 per 5 pounds
$0.04
1/4 tsp salt 1/4 tsp
$2.91 per 16 ounces
$0.01
1 c. whole lowfat milk 1 cup
$3.49 per gallon
$0.22
Total Recipe $3.43
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