Рецепт Boston Fruit Cookie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sugar
75.0g 		shortening
51.25g 		eggs
36.96g 		flour
109.38g 		salt
1.5g 		raisins
3.5g 		soda
1.25g 		coconut
10.4g 		nuts
34.25g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 4.65 11.3 0.0 0.11 0.0 0.35 5.93 22.33 89.32
Total Fat (g) 0.0 51.25 3.67 1.07 0.0 0.02 0.0 3.48 17.62 77.12 308.48
Carbohydrates (g) 74.99 0.0 0.28 83.46 0.0 2.77 0.0 1.58 8.68 171.77 687.08
Ash (g) 0.0 0.0 0.32 0.51 1.5 0.06 н/д 0.1 1.42 3.92 15.68
Calories (kcal) 290.25 453.05 52.853 398.125 0.0 10.465 0.0 36.816 203.445 1445.004 5780.016
Starch (g) н/д н/д н/д н/д н/д 0.09 н/д н/д н/д 0.09 0.36
Sucrose (g) н/д н/д 0.04 н/д н/д 0.02 н/д н/д н/д 0.06 0.24
Glucose (dextrose) (g) н/д н/д 0.08 н/д н/д 0.97 н/д н/д н/д 1.05 4.2
Fructose (g) н/д н/д 0.04 н/д н/д 1.04 н/д н/д н/д 1.08 4.32
Lactose (g) н/д н/д 0.04 н/д н/д 0.0 н/д н/д н/д 0.04 0.16
Maltose (g) н/д н/д 0.04 н/д н/д 0.0 н/д н/д н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.0 28.03 13.04 0.0 0.54 1.25 4.89 0.6 48.37 193.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 74.93 0.0 0.28 0.3 0.0 2.07 0.0 0.65 1.59 79.82 319.28
Galactose (g) н/д н/д 0.04 н/д н/д 0.0 н/д н/д н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 3.0 0.0 0.1 0.0 0.9 3.1 7.1 28.4
Calcium (mg) 0.75 0.0 19.589 16.406 0.36 1.75 0.05 1.456 23.975 64.336 257.344
Iron (mg) 0.01 0.0 0.68 5.08 0.0 0.07 0.0 0.25 1.27 7.35 29.4
Magnesium (mg) 0.0 0.0 4.435 24.063 0.015 1.12 0.013 3.328 77.063 110.036 440.144
Phosphorus (mg) 0.0 0.0 70.594 118.125 0.0 3.535 0.0 11.752 148.988 352.993 1411.972
Potassium (mg) 1.5 0.0 49.526 117.031 0.12 26.215 0.025 37.024 204.473 435.914 1743.656
Sodium (mg) 0.0 0.0 51.744 2.188 581.37 0.385 0.075 2.08 229.133 866.974 3467.896
Zinc (mg) 0.0 0.0 0.41 0.77 0.0 0.01 0.0 0.11 1.3 2.6 10.4
Copper (mg) 0.0 0.0 0.037 0.153 0.0 0.011 0.0 0.046 0.438 0.686 2.744
Manganese (mg) 0.0 н/д 0.015 0.744 0.002 0.011 н/д 0.156 0.664 1.591 6.364
Selenium (mcg) 0.5 0.0 11.7 37.1 0.0 0.0 0.0 1.1 2.6 52.9 211.6
Vitamin A, IU (IU) 0.0 0.0 179.995 0.0 0.0 0.0 н/д 0.0 1.713 181.708 726.832
Retinol (mcg) 0.0 0.0 51.374 0.0 0.0 0.0 0.0 0.0 0.0 51.374 205.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 51.744 0.0 0.0 0.0 0.0 0.0 0.0 51.744 206.976
Beta Carotene (mcg) 0.0 0.0 3.696 0.0 0.0 0.0 0.0 0.0 1.028 4.724 18.896
Vitamin E (mg) 0.0 0.41 0.36 0.07 0.0 0.0 0.0 0.02 3.75 4.61 18.44
Vitamin D (IU) н/д н/д 12.936 н/д н/д н/д н/д н/д н/д 12.936 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 122.338 19.688 0.0 0.0 0.0 0.0 7.193 149.218 596.872
Tocopherol, beta (mg) н/д 0.0 0.01 0.08 н/д 0.0 н/д 0.0 н/д 0.08 0.32
Tocopherol, gamma (mg) н/д 15.09 0.18 0.42 н/д 0.0 н/д 0.06 н/д 15.74 62.96
Tocopherol, delta (mg) н/д 8.55 0.01 0.02 н/д 0.0 н/д 0.0 н/д 8.58 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.1 0.6 2.4
Thiamin (mg) 0.0 0.0 0.026 0.864 0.0 0.004 0.0 0.007 0.069 0.97 3.88
Riboflavin (mg) 0.015 0.0 0.177 0.536 0.0 0.005 0.0 0.002 0.069 0.803 3.212
Niacin (mg) 0.0 0.0 0.026 6.453 0.0 0.027 0.0 0.056 1.61 8.172 32.688
Pantothenic acid (mg) 0.0 0.0 0.532 0.481 0.0 0.004 н/д 0.031 0.414 1.463 5.852
Vitamin B-6 (mg) 0.0 0.0 0.052 0.044 0.0 0.006 0.0 0.005 0.103 0.209 0.836
Folate (mcg) 0.0 0.0 17.371 200.156 0.0 0.175 0.0 2.704 17.125 237.531 950.124
Vitamin B-12 (mcg) 0.0 0.0 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.48 1.92
Choline (mg) 0.0 н/д 92.8 11.4 0.0 0.4 0.0 1.3 18.6 124.4 497.6
Folic acid (mcg) 0.0 0.0 0.0 168.438 0.0 0.0 0.0 0.0 0.0 168.438 673.752
Tryptophan (g) н/д 0.0 0.063 0.142 0.0 0.002 н/д 0.004 0.089 0.3 1.2
Threonine (g) н/д 0.0 0.207 0.306 0.0 0.003 н/д 0.012 0.206 0.734 2.936
Isoleucine (g) н/д 0.0 0.248 0.394 0.0 0.002 н/д 0.014 0.253 0.91 3.64
Leucine (g) н/д 0.0 0.403 0.777 0.0 0.004 н/д 0.026 0.469 1.678 6.712
Lysine (g) н/д 0.0 0.336 0.252 0.0 0.003 н/д 0.016 0.243 0.849 3.396
Methionine (g) н/д 0.0 0.14 0.197 0.0 0.001 н/д 0.006 0.079 0.423 1.692
Cystine (g) н/д 0.0 0.1 0.241 0.0 0.001 н/д 0.007 0.099 0.448 1.792
Phenylalanine (g) н/д 0.0 0.251 0.569 0.0 0.005 н/д 0.018 0.325 1.168 4.672
Tyrosine (g) н/д 0.0 0.185 0.339 0.0 0.0 н/д 0.01 0.233 0.768 3.072
Valine (g) н/д 0.0 0.318 0.459 0.0 0.003 н/д 0.021 0.319 1.119 4.476
Arginine (g) н/д 0.0 0.303 0.459 0.0 0.014 н/д 0.057 0.767 1.601 6.404
Histidine (g) н/д 0.0 0.115 0.252 0.0 0.002 н/д 0.008 0.164 0.541 2.164
Alanine (g) н/д 0.0 0.274 0.361 0.0 0.004 н/д 0.018 0.277 0.933 3.732
Aspartic acid (g) н/д 0.0 0.492 0.481 0.0 0.004 н/д 0.034 0.706 1.717 6.868
Glutamic acid (g) н/д 0.0 0.621 3.806 0.0 0.006 н/д 0.079 1.514 6.026 24.104
Glycine (g) н/д 0.0 0.159 0.405 0.0 0.003 н/д 0.017 0.363 0.946 3.784
Proline (g) н/д 0.0 0.188 1.313 0.0 0.009 н/д 0.015 0.301 1.826 7.304
Serine (g) н/д 0.0 0.359 0.569 0.0 0.002 н/д 0.018 0.315 1.262 5.048
Cholesterol (mg) 0.0 0.0 156.341 0.0 0.0 0.0 0.0 0.0 0.0 156.341 625.364
Trans Fat (g) н/д 17.128 н/д н/д н/д н/д н/д н/д н/д 17.128 68.512
Saturated Fat (g) 0.0 11.911 1.146 0.175 0.0 0.002 0.0 3.089 2.363 18.685 74.74
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 4.888 н/д 4.888 19.552
Monounsaturated Fat (g) 0.0 33.02 1.408 0.098 0.0 0.002 0.0 0.149 10.755 45.432 181.728
Polyunsaturated (g) 0.0 3.572 0.503 0.448 0.0 0.001 0.0 0.038 3.689 8.252 33.008