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Рецепт Boston Baked Corn - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		mustard
0.63g 		salt
0.38g 		sugar
3.44g 		catsup
30.0g 		onion
7.87g 		kernel corn
42.28g 		bacon
10.88g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.0 0.0 0.52 0.09 1.39 1.26 3.29 26.32
Total Fat (g) 0.03 0.0 0.0 0.09 0.01 0.33 4.9 5.35 42.8
Carbohydrates (g) 0.03 0.0 3.37 7.55 0.74 9.94 0.07 21.69 173.52
Ash (g) 0.02 0.37 0.02 1.1 0.03 0.27 0.27 2.09 16.72
Calories (kcal) 0.419 0.0 13.063 29.1 3.15 41.436 49.808 136.974 1095.792
Starch (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 3.25 0.0 0.08 1.02 н/д 4.35 34.8
Glucose (dextrose) (g) 0.0 н/д 0.05 3.53 0.16 0.25 н/д 3.98 31.84
Fructose (g) 0.0 н/д 0.04 2.79 0.1 0.24 н/д 3.16 25.28
Lactose (g) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.52 0.0 0.09 н/д 0.61 4.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.52 0.0 0.05 20.75 7.02 30.35 4.37 63.05 504.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.01 0.0 3.34 6.83 0.33 1.6 0.0 12.1 96.8
Galactose (g) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 1.2 0.0 1.4 11.2
Calcium (mg) 0.363 0.09 2.853 5.4 1.811 1.691 0.653 12.861 102.888
Iron (mg) 0.01 0.0 0.02 0.15 0.02 0.29 0.05 0.54 4.32
Magnesium (mg) 0.306 0.004 0.309 5.7 0.787 13.53 1.305 21.942 175.536
Phosphorus (mg) 0.663 0.0 0.138 9.9 2.284 36.785 20.445 70.213 561.704
Potassium (mg) 0.863 0.03 4.572 114.6 11.497 124.307 22.62 278.489 2227.912
Sodium (mg) 7.094 145.343 0.963 334.2 0.315 2.114 90.589 580.617 4644.936
Zinc (mg) 0.0 0.0 0.0 0.08 0.01 0.3 0.13 0.52 4.16
Copper (mg) 0.001 0.0 0.002 0.054 0.003 0.021 0.008 0.088 0.704
Manganese (mg) 0.003 0.0 0.002 0.039 0.01 0.068 0.002 0.124 0.992
Selenium (mcg) 0.2 0.0 0.0 0.1 0.0 0.3 2.2 2.9 23.2
Vitamin A, IU (IU) 0.444 0.0 0.0 279.9 0.157 103.166 4.024 387.691 3101.528
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.196 1.196 9.568
Vitamin A, RAE (mcg_RAE) 0.025 0.0 0.0 14.1 0.0 5.074 1.196 20.395 163.16
Beta Carotene (mcg) 0.181 0.0 0.0 168.0 0.079 25.792 0.0 194.052 1552.416
Vitamin E (mg) 0.0 0.0 0.0 0.44 0.0 0.04 0.03 0.51 4.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 5012.7 0.0 0.0 0.0 5012.7 40101.6
Lutein + zeaxanthin (mcg) 0.113 0.0 0.0 0.0 0.315 379.263 0.0 379.69 3037.52
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.04 0.0 0.07 0.01 0.13 1.04
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 4.5 0.6 3.0 0.0 8.2 65.6
Thiamin (mg) 0.002 0.0 0.0 0.003 0.004 0.042 0.03 0.082 0.656
Riboflavin (mg) 0.0 0.0 0.0 0.039 0.002 0.038 0.012 0.092 0.736
Niacin (mg) 0.003 0.0 0.004 0.429 0.009 0.71 0.417 1.572 12.576
Pantothenic acid (mg) 0.002 0.0 0.004 0.015 0.009 0.123 0.057 0.21 1.68
Vitamin B-6 (mg) 0.0 0.0 0.001 0.045 0.009 0.076 0.023 0.155 1.24
Folate (mcg) 0.044 0.0 0.034 3.0 1.496 16.913 0.218 21.704 173.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.08 0.64
Choline (mg) 0.1 0.0 0.1 3.8 0.5 н/д 5.1 9.5 76.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.006 0.001 0.008 0.011 0.026 0.208
Threonine (g) 0.001 0.0 н/д 0.018 0.002 0.055 0.049 0.125 1.0
Isoleucine (g) 0.001 0.0 н/д 0.015 0.001 0.055 0.059 0.13 1.04
Leucine (g) 0.002 0.0 н/д 0.024 0.002 0.148 0.098 0.274 2.192
Lysine (g) 0.002 0.0 н/д 0.024 0.003 0.059 0.104 0.192 1.536
Methionine (g) 0.001 0.0 н/д 0.006 0.0 0.03 0.028 0.064 0.512
Cystine (g) 0.001 0.0 н/д 0.006 0.0 0.013 0.014 0.033 0.264
Phenylalanine (g) 0.001 0.0 н/д 0.018 0.002 0.063 0.05 0.135 1.08
Tyrosine (g) 0.001 0.0 н/д 0.012 0.001 0.055 0.039 0.108 0.864
Valine (g) 0.001 0.0 н/д 0.018 0.002 0.08 0.067 0.169 1.352
Arginine (g) 0.002 0.0 н/д 0.015 0.008 0.055 0.082 0.161 1.288
Histidine (g) 0.001 0.0 н/д 0.012 0.001 0.038 0.048 0.099 0.792
Alanine (g) 0.001 0.0 н/д 0.027 0.002 0.127 0.08 0.237 1.896
Aspartic acid (g) 0.003 0.0 н/д 0.105 0.007 0.106 0.119 0.339 2.712
Glutamic acid (g) 0.005 0.0 н/д 0.33 0.02 0.275 0.186 0.816 6.528
Glycine (g) 0.002 0.0 н/д 0.015 0.002 0.055 0.088 0.162 1.296
Proline (g) 0.002 0.0 н/д 0.018 0.001 0.127 0.07 0.218 1.744
Serine (g) 0.001 0.0 н/д 0.021 0.002 0.068 0.048 0.139 1.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 7.395 7.395 59.16
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.012 0.003 0.051 1.63 1.698 13.584
Phytosterols (mg) н/д 0.0 н/д 2.1 1.181 н/д н/д 3.281 26.248
Monounsaturated Fat (g) 0.016 0.0 0.0 0.015 0.001 0.097 2.18 2.31 18.48
Polyunsaturated (g) 0.006 0.0 0.0 0.039 0.002 0.156 0.547 0.75 6.0