Рецепт Bortsch - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bn Young beetroot
1 tsp Yeast extract
1 x Lemon Salt Parsley
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onions
198.0g 		stock
960.0g 		sugar
3.2g 		Всего в порции Всего в рецепте
Protein (g) 2.18 10.94 0.0 13.13 13.13
Total Fat (g) 0.2 2.11 0.0 2.31 2.31
Carbohydrates (g) 18.49 0.38 3.14 22.02 22.02
Ash (g) 0.69 10.08 0.01 10.79 10.79
Calories (kcal) 79.2 67.2 12.16 158.56 158.56
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 1.96 н/д 3.03 4.99 4.99
Glucose (dextrose) (g) 3.9 н/д 0.04 3.94 3.94
Fructose (g) 2.55 н/д 0.04 2.59 2.59
Lactose (g) 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 176.44 936.48 0.04 1112.96 1112.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.4 0.0 3.1 11.5 11.5
Galactose (g) 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.0 3.4 3.4
Calcium (mg) 45.54 57.6 2.656 105.796 105.796
Iron (mg) 0.42 1.63 0.02 2.07 2.07
Magnesium (mg) 19.8 19.2 0.288 39.288 39.288
Phosphorus (mg) 57.42 124.8 0.128 182.348 182.348
Potassium (mg) 289.08 518.4 4.256 811.736 811.736
Sodium (mg) 7.92 3129.6 0.896 3138.416 3138.416
Zinc (mg) 0.34 0.0 0.0 0.34 0.34
Copper (mg) 0.079 0.0 0.002 0.081 0.081
Manganese (mg) 0.257 0.096 0.002 0.355 0.355
Selenium (mcg) 1.0 6.7 0.0 7.7 7.7
Vitamin A, IU (IU) 3.96 0.0 0.0 3.96 3.96
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 1.98 0.0 0.0 1.98 1.98
Vitamin E (mg) 0.04 0.0 0.0 0.04 0.04
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.92 0.0 0.0 7.92 7.92
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 14.7 0.0 0.0 14.7 14.7
Thiamin (mg) 0.099 0.0 0.0 0.099 0.099
Riboflavin (mg) 0.059 0.192 0.0 0.251 0.251
Niacin (mg) 0.238 7.488 0.004 7.729 7.729
Pantothenic acid (mg) 0.238 0.192 0.004 0.434 0.434
Vitamin B-6 (mg) 0.238 0.096 0.001 0.335 0.335
Folate (mcg) 37.62 19.2 0.032 56.852 56.852
Vitamin B-12 (mcg) 0.0 0.67 0.0 0.67 0.67
Choline (mg) 12.1 27.8 0.1 40.0 40.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 н/д н/д 0.02 0.02
Threonine (g) 0.04 н/д н/д 0.04 0.04
Isoleucine (g) 0.02 н/д н/д 0.02 0.02
Leucine (g) 0.059 н/д н/д 0.059 0.059
Lysine (g) 0.079 н/д н/д 0.079 0.079
Methionine (g) 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.059 н/д н/д 0.059 0.059
Tyrosine (g) 0.02 н/д н/д 0.02 0.02
Valine (g) 0.04 н/д н/д 0.04 0.04
Arginine (g) 0.198 н/д н/д 0.198 0.198
Histidine (g) 0.02 н/д н/д 0.02 0.02
Alanine (g) 0.04 н/д н/д 0.04 0.04
Aspartic acid (g) 0.178 н/д н/д 0.178 0.178
Glutamic acid (g) 0.515 н/д н/д 0.515 0.515
Glycine (g) 0.059 н/д н/д 0.059 0.059
Proline (g) 0.02 н/д н/д 0.02 0.02
Serine (g) 0.04 н/д н/д 0.04 0.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.079 1.056 0.0 1.135 1.135
Phytosterols (mg) 29.7 н/д н/д 29.7 29.7
Monounsaturated Fat (g) 0.02 0.864 0.0 0.884 0.884
Polyunsaturated (g) 0.04 0.096 0.0 0.136 0.136