Рецепт Borscht With Dumplings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
Mushroom Dumplings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mushrooms
27.5g 		water
829.5g 		beets
607.81g 		water
948.0g 		carrots
113.92g 		celery
89.89g 		onion
99.0g 		salt
12.0g 		vinegar
30.0g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.85 0.0 9.79 0.0 1.06 0.62 1.09 0.0 0.0 0.03 13.43 13.43
Total Fat (g) 0.09 0.0 1.03 0.0 0.27 0.15 0.1 0.0 0.0 0.01 1.66 1.66
Carbohydrates (g) 0.9 0.0 58.11 0.0 10.91 2.67 9.25 0.0 0.28 0.17 82.29 82.29
Ash (g) 0.23 0.83 6.56 0.95 1.11 0.67 0.35 11.98 н/д 0.01 22.69 22.69
Calories (kcal) 6.05 0.0 261.359 0.0 46.707 14.382 39.6 0.0 6.3 0.663 375.061 375.061
Starch (g) 0.0 н/д н/д н/д 1.63 0.0 0.0 н/д н/д н/д 1.63 1.63
Sucrose (g) 0.0 н/д н/д н/д 4.09 0.1 0.98 н/д н/д н/д 5.17 5.17
Glucose (dextrose) (g) 0.41 н/д н/д н/д 0.67 0.49 1.95 н/д н/д н/д 3.52 3.52
Fructose (g) 0.05 н/д н/д н/д 0.63 0.46 1.28 н/д н/д н/д 2.41 2.41
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.42 828.67 532.32 947.05 100.58 85.78 88.22 0.02 28.14 0.03 2636.24 2636.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.45 0.0 41.09 0.0 5.4 1.64 4.2 0.0 0.12 0.0 52.91 52.91
Galactose (g) 0.0 н/д н/д н/д 0.0 0.59 0.0 н/д н/д н/д 0.59 0.59
Dietary Fiber (g) 0.3 0.0 17.0 0.0 3.2 1.4 1.7 0.0 0.0 0.1 23.7 23.7
Calcium (mg) 0.825 24.885 97.25 28.44 37.594 35.956 22.77 2.88 2.1 1.136 253.835 253.835
Iron (mg) 0.14 0.0 4.86 0.0 0.34 0.18 0.21 0.04 0.06 0.08 5.9 5.9
Magnesium (mg) 2.475 8.295 139.796 9.48 13.67 9.888 9.9 0.12 1.5 0.504 195.629 195.629
Phosphorus (mg) 23.65 0.0 243.124 0.0 39.872 21.574 28.71 0.0 2.4 0.45 359.779 359.779
Potassium (mg) 87.448 0.0 1975.384 0.0 364.544 233.714 144.54 0.96 21.9 3.273 2831.764 2831.764
Sodium (mg) 1.375 33.18 474.092 37.92 78.605 71.912 3.96 4650.96 1.5 0.114 5353.618 5353.618
Zinc (mg) 0.14 0.08 2.13 0.09 0.27 0.12 0.17 0.01 0.01 0.0 3.03 3.03
Copper (mg) 0.088 0.083 0.486 0.095 0.057 0.036 0.04 0.004 0.003 0.003 0.894 0.894
Manganese (mg) 0.014 0.0 2.006 0.0 0.159 0.09 0.129 0.012 н/д 0.015 2.424 2.424
Selenium (mcg) 2.6 0.0 4.3 0.0 0.1 0.4 0.5 0.0 0.0 0.0 7.8 7.8
Vitamin A, IU (IU) 0.0 0.0 200.577 0.0 19031.475 403.606 1.98 0.0 н/д 0.777 19638.416 19638.416
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.156 0.0 951.232 19.776 0.0 0.0 0.0 0.039 983.203 983.203
Beta Carotene (mcg) 0.0 0.0 121.562 0.0 9438.272 242.703 0.99 0.0 0.0 0.406 9803.933 9803.933
Vitamin E (mg) 0.0 0.0 0.24 0.0 0.75 0.24 0.02 0.0 0.0 0.0 1.26 1.26
Vitamin D (IU) 4.95 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 4.95 4.95
Lycopene (mcg) 0.0 0.0 0.0 0.0 1.139 0.0 0.0 0.0 0.0 0.016 1.155 1.155
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 291.635 254.389 3.96 0.0 0.0 0.533 550.517 550.517
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.01 0.0 0.0 н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.01 0.01 0.01
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.0 29.8 0.0 6.7 2.8 7.3 0.0 0.0 0.1 47.2 47.2
Thiamin (mg) 0.022 0.0 0.182 0.0 0.08 0.018 0.05 0.0 0.0 0.0 0.352 0.352
Riboflavin (mg) 0.11 0.0 0.243 0.0 0.068 0.054 0.03 0.0 0.0 0.001 0.506 0.506
Niacin (mg) 0.993 0.0 2.006 0.0 1.116 0.288 0.119 0.0 0.0 0.003 4.524 4.524
Pantothenic acid (mg) 0.412 0.0 0.972 0.0 0.308 0.225 0.119 0.0 н/д н/д 2.036 2.036
Vitamin B-6 (mg) 0.027 0.0 0.425 0.0 0.159 0.063 0.119 0.0 0.0 0.001 0.795 0.795
Folate (mcg) 4.4 0.0 662.514 0.0 21.645 32.36 18.81 0.0 0.0 0.026 739.755 739.755
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01
Choline (mg) 4.8 0.0 36.5 0.0 10.0 5.5 6.0 0.0 0.0 0.0 62.8 62.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 н/д 0.122 н/д 0.011 0.009 0.01 0.0 н/д н/д 0.163 0.163
Threonine (g) 0.03 н/д 0.304 н/д 0.216 0.018 0.02 0.0 н/д н/д 0.588 0.588
Isoleucine (g) 0.022 н/д 0.304 н/д 0.091 0.018 0.01 0.0 н/д н/д 0.445 0.445
Leucine (g) 0.033 н/д 0.425 н/д 0.114 0.027 0.03 0.0 н/д н/д 0.629 0.629
Lysine (g) 0.03 н/д 0.365 н/д 0.114 0.027 0.04 0.0 н/д н/д 0.575 0.575
Methionine (g) 0.008 н/д 0.122 н/д 0.023 0.009 0.0 0.0 н/д н/д 0.162 0.162
Cystine (g) 0.003 н/д 0.122 н/д 0.091 0.0 0.0 0.0 н/д н/д 0.215 0.215
Phenylalanine (g) 0.025 н/д 0.304 н/д 0.068 0.018 0.03 0.0 н/д н/д 0.445 0.445
Tyrosine (g) 0.011 н/д 0.243 н/д 0.046 0.009 0.01 0.0 н/д н/д 0.319 0.319
Valine (g) 0.063 н/д 0.365 н/д 0.08 0.027 0.02 0.0 н/д н/д 0.554 0.554
Arginine (g) 0.022 н/д 0.243 н/д 0.103 0.018 0.099 0.0 н/д н/д 0.485 0.485
Histidine (g) 0.016 н/д 0.122 н/д 0.046 0.009 0.01 0.0 н/д н/д 0.203 0.203
Alanine (g) 0.055 н/д 0.365 н/д 0.125 0.018 0.02 0.0 н/д н/д 0.583 0.583
Aspartic acid (g) 0.055 н/д 0.729 н/д 0.216 0.108 0.089 0.0 н/д н/д 1.198 1.198
Glutamic acid (g) 0.093 н/д 2.614 н/д 0.422 0.081 0.257 0.0 н/д н/д 3.467 3.467
Glycine (g) 0.025 н/д 0.182 н/д 0.057 0.018 0.03 0.0 н/д н/д 0.312 0.312
Proline (g) 0.022 н/д 0.243 н/д 0.057 0.018 0.01 0.0 н/д н/д 0.35 0.35
Serine (g) 0.025 н/д 0.365 н/д 0.057 0.018 0.02 0.0 н/д н/д 0.484 0.484
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.182 0.0 0.046 0.036 0.04 0.0 0.0 0.003 0.317 0.317
Phytosterols (mg) н/д н/д 151.953 н/д н/д 5.393 14.85 0.0 н/д 0.239 172.435 172.435
Monounsaturated Fat (g) 0.0 0.0 0.182 0.0 0.011 0.027 0.01 0.0 0.0 0.003 0.233 0.233
Polyunsaturated (g) 0.038 0.0 0.365 0.0 0.137 0.072 0.02 0.0 0.0 0.003 0.635 0.635