Рецепт Borracho Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pinto beans --
48.25g |
garlic --
0.33g |
onion --
12.38g |
bacon drippings
3.7g |
tomatoes
33.67g |
peppers -- jalapeno
3.22g |
beer
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.34 | 0.02 | 0.14 | 0.0 | 0.3 | 0.04 | н/д | 10.83 | 86.64 |
Total Fat (g) | 0.59 | 0.0 | 0.01 | 3.68 | 0.07 | 0.02 | н/д | 4.37 | 34.96 |
Carbohydrates (g) | 30.18 | 0.11 | 1.16 | 0.0 | 1.32 | 0.19 | н/д | 32.95 | 263.6 |
Ash (g) | 1.67 | 0.0 | 0.04 | 0.01 | 0.17 | 0.01 | н/д | 1.91 | 15.28 |
Calories (kcal) | 167.428 | 0.486 | 4.95 | 33.192 | 6.061 | 0.966 | н/д | 213.083 | 1704.664 |
Starch (g) | 16.49 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 16.49 | 131.92 |
Sucrose (g) | 0.96 | н/д | 0.12 | н/д | 0.0 | н/д | н/д | 1.08 | 8.64 |
Glucose (dextrose) (g) | 0.06 | н/д | 0.24 | н/д | 0.42 | н/д | н/д | 0.73 | 5.84 |
Fructose (g) | 0.0 | н/д | 0.16 | н/д | 0.46 | н/д | н/д | 0.62 | 4.96 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 5.47 | 0.19 | 11.03 | 0.01 | 31.82 | 2.95 | н/д | 51.47 | 411.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.02 | 0.0 | 0.52 | 0.0 | 0.89 | 0.11 | н/д | 2.54 | 20.32 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 7.5 | 0.0 | 0.2 | 0.0 | 0.4 | 0.1 | н/д | 8.2 | 65.6 |
Calcium (mg) | 54.523 | 0.591 | 2.846 | 0.037 | 3.367 | 0.322 | н/д | 61.685 | 493.48 |
Iron (mg) | 2.45 | 0.01 | 0.03 | 0.0 | 0.09 | 0.02 | н/д | 2.6 | 20.8 |
Magnesium (mg) | 84.92 | 0.082 | 1.238 | 0.0 | 3.704 | 0.612 | н/д | 90.555 | 724.44 |
Phosphorus (mg) | 198.308 | 0.499 | 3.589 | 0.333 | 8.081 | 0.998 | н/д | 211.807 | 1694.456 |
Potassium (mg) | 672.123 | 1.308 | 18.068 | 0.554 | 79.798 | 6.923 | н/д | 778.774 | 6230.192 |
Sodium (mg) | 5.79 | 0.055 | 0.495 | 0.998 | 1.684 | 0.032 | н/д | 9.054 | 72.432 |
Zinc (mg) | 1.1 | 0.0 | 0.02 | 0.0 | 0.06 | 0.01 | н/д | 1.19 | 9.52 |
Copper (mg) | 0.429 | 0.001 | 0.005 | 0.001 | 0.02 | 0.004 | н/д | 0.46 | 3.68 |
Manganese (mg) | 0.555 | 0.005 | 0.016 | 0.0 | 0.037 | 0.008 | н/д | 0.622 | 4.976 |
Selenium (mcg) | 13.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | н/д | 13.8 | 110.4 |
Vitamin A, IU (IU) | 0.0 | 0.029 | 0.248 | 1.368 | 280.471 | 25.728 | н/д | 307.843 | 2462.744 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.407 | 0.0 | 0.0 | н/д | 0.407 | 3.256 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.407 | 14.141 | 1.288 | н/д | 15.836 | 126.688 |
Beta Carotene (mcg) | 0.0 | 0.016 | 0.124 | 0.0 | 151.178 | 14.651 | н/д | 165.969 | 1327.752 |
Vitamin E (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.18 | 0.02 | н/д | 0.3 | 2.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 866.329 | 0.0 | н/д | 866.329 | 6930.632 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.052 | 0.495 | 0.0 | 41.414 | 15.842 | н/д | 57.804 | 462.432 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.04 | н/д | н/д | 0.04 | 0.32 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.0 | 0.1 | 0.9 | 0.0 | 4.3 | 1.4 | н/д | 9.8 | 78.4 |
Thiamin (mg) | 0.343 | 0.001 | 0.006 | 0.0 | 0.013 | 0.005 | н/д | 0.367 | 2.936 |
Riboflavin (mg) | 0.101 | 0.0 | 0.004 | 0.001 | 0.007 | 0.002 | н/д | 0.115 | 0.92 |
Niacin (mg) | 0.565 | 0.002 | 0.015 | 0.027 | 0.199 | 0.036 | н/д | 0.843 | 6.744 |
Pantothenic acid (mg) | 0.381 | 0.002 | 0.015 | 0.0 | 0.03 | 0.007 | н/д | 0.436 | 3.488 |
Vitamin B-6 (mg) | 0.227 | 0.004 | 0.015 | 0.0 | 0.027 | 0.016 | н/д | 0.289 | 2.312 |
Folate (mcg) | 253.313 | 0.01 | 2.351 | 0.0 | 5.051 | 1.513 | н/д | 262.237 | 2097.896 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 31.9 | 0.1 | 0.8 | 0.2 | 2.3 | 0.2 | н/д | 35.5 | 284.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.116 | 0.0 | 0.001 | н/д | 0.003 | 0.001 | н/д | 0.121 | 0.968 |
Threonine (g) | 0.391 | 0.001 | 0.002 | н/д | 0.01 | 0.002 | н/д | 0.406 | 3.248 |
Isoleucine (g) | 0.42 | 0.001 | 0.001 | н/д | 0.007 | 0.001 | н/д | 0.43 | 3.44 |
Leucine (g) | 0.753 | 0.001 | 0.004 | н/д | 0.01 | 0.002 | н/д | 0.77 | 6.16 |
Lysine (g) | 0.656 | 0.001 | 0.005 | н/д | 0.01 | 0.002 | н/д | 0.674 | 5.392 |
Methionine (g) | 0.125 | 0.0 | 0.0 | н/д | 0.003 | 0.001 | н/д | 0.13 | 1.04 |
Cystine (g) | 0.092 | 0.0 | 0.0 | н/д | 0.003 | 0.001 | н/д | 0.096 | 0.768 |
Phenylalanine (g) | 0.531 | 0.001 | 0.004 | н/д | 0.024 | 0.001 | н/д | 0.56 | 4.48 |
Tyrosine (g) | 0.207 | 0.0 | 0.001 | н/д | 0.003 | 0.001 | н/д | 0.213 | 1.704 |
Valine (g) | 0.483 | 0.001 | 0.002 | н/д | 0.007 | 0.002 | н/д | 0.495 | 3.96 |
Arginine (g) | 0.531 | 0.002 | 0.012 | н/д | 0.007 | 0.002 | н/д | 0.554 | 4.432 |
Histidine (g) | 0.27 | 0.0 | 0.001 | н/д | 0.003 | 0.001 | н/д | 0.276 | 2.208 |
Alanine (g) | 0.42 | 0.0 | 0.002 | н/д | 0.01 | 0.002 | н/д | 0.435 | 3.48 |
Aspartic acid (g) | 1.095 | 0.002 | 0.011 | н/д | 0.047 | 0.006 | н/д | 1.161 | 9.288 |
Glutamic acid (g) | 1.462 | 0.003 | 0.032 | н/д | 0.145 | 0.006 | н/д | 1.647 | 13.176 |
Glycine (g) | 0.386 | 0.001 | 0.004 | н/д | 0.007 | 0.002 | н/д | 0.399 | 3.192 |
Proline (g) | 0.516 | 0.0 | 0.001 | н/д | 0.007 | 0.002 | н/д | 0.527 | 4.216 |
Serine (g) | 0.565 | 0.001 | 0.002 | н/д | 0.01 | 0.002 | н/д | 0.579 | 4.632 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 3.585 | 0.0 | 0.0 | н/д | 3.585 | 28.68 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.116 | 0.0 | 0.005 | 1.182 | 0.01 | 0.002 | н/д | 1.316 | 10.528 |
Phytosterols (mg) | н/д | н/д | 1.856 | н/д | 2.357 | н/д | н/д | 4.213 | 33.704 |
Monounsaturated Fat (g) | 0.111 | 0.0 | 0.001 | 1.532 | 0.01 | 0.001 | н/д | 1.655 | 13.24 |
Polyunsaturated (g) | 0.198 | 0.001 | 0.002 | 0.39 | 0.027 | 0.01 | н/д | 0.628 | 5.024 |