Рецепт Borlenghe With Lardo And Prosciutto - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
salt
1.5g |
egg
11.0g |
water
325.88g |
prosciutto
18.43g |
rosemary
1.65g |
garlics
1.31g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.38 | 0.0 | 3.77 | 0.08 | 0.08 | 5.32 | 21.28 |
Total Fat (g) | 0.0 | 1.09 | 0.0 | 1.0 | 0.25 | 0.01 | 2.35 | 9.4 |
Carbohydrates (g) | 0.0 | 0.08 | 0.0 | 0.0 | 1.06 | 0.43 | 1.57 | 6.28 |
Ash (g) | 1.5 | 0.09 | 0.33 | 0.19 | 0.11 | 0.02 | 2.24 | 8.96 |
Calories (kcal) | 0.0 | 15.73 | 0.0 | 25.061 | 5.462 | 1.944 | 48.197 | 192.788 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 8.34 | 325.55 | 13.43 | 0.15 | 0.76 | 348.25 | 1393.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.08 | 0.0 | 0.0 | н/д | 0.01 | 0.1 | 0.4 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 0.36 | 5.83 | 9.776 | 1.106 | 21.12 | 2.362 | 40.554 | 162.216 |
Iron (mg) | 0.0 | 0.2 | 0.0 | 0.19 | 0.48 | 0.02 | 0.9 | 3.6 |
Magnesium (mg) | 0.015 | 1.32 | 3.259 | 4.607 | 3.63 | 0.326 | 13.157 | 52.628 |
Phosphorus (mg) | 0.0 | 21.01 | 0.0 | 42.199 | 1.155 | 1.997 | 66.361 | 265.444 |
Potassium (mg) | 0.12 | 14.74 | 0.0 | 67.997 | 15.758 | 5.233 | 103.848 | 415.392 |
Sodium (mg) | 581.37 | 15.4 | 13.035 | 10.135 | 0.825 | 0.222 | 620.987 | 2483.948 |
Zinc (mg) | 0.0 | 0.12 | 0.03 | 0.42 | 0.05 | 0.02 | 0.64 | 2.56 |
Copper (mg) | 0.0 | 0.011 | 0.033 | 0.015 | 0.009 | 0.004 | 0.072 | 0.288 |
Manganese (mg) | 0.002 | 0.004 | 0.0 | 0.006 | 0.031 | 0.022 | 0.064 | 0.256 |
Selenium (mcg) | 0.0 | 3.5 | 0.0 | 6.5 | 0.1 | 0.2 | 10.3 | 41.2 |
Vitamin A, IU (IU) | 0.0 | 53.57 | 0.0 | 1.106 | 51.612 | 0.117 | 106.405 | 425.62 |
Retinol (mcg) | 0.0 | 15.29 | 0.0 | 0.369 | 0.0 | 0.0 | 15.659 | 62.636 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 15.4 | 0.0 | 0.369 | 2.574 | 0.0 | 18.343 | 73.372 |
Beta Carotene (mcg) | 0.0 | 1.1 | 0.0 | 0.0 | н/д | 0.065 | 1.165 | 4.66 |
Vitamin E (mg) | 0.0 | 0.11 | 0.0 | 0.03 | н/д | 0.0 | 0.14 | 0.56 |
Vitamin D (IU) | н/д | 3.85 | 0.0 | н/д | н/д | н/д | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 36.41 | 0.0 | 0.0 | н/д | 0.209 | 36.619 | 146.476 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 0.4 | 1.6 | 6.4 |
Thiamin (mg) | 0.0 | 0.008 | 0.0 | 0.162 | 0.008 | 0.003 | 0.181 | 0.724 |
Riboflavin (mg) | 0.0 | 0.053 | 0.0 | 0.042 | 0.007 | 0.001 | 0.104 | 0.416 |
Niacin (mg) | 0.0 | 0.008 | 0.0 | 0.984 | 0.017 | 0.009 | 1.017 | 4.068 |
Pantothenic acid (mg) | 0.0 | 0.158 | 0.0 | 0.149 | н/д | 0.008 | 0.315 | 1.26 |
Vitamin B-6 (mg) | 0.0 | 0.015 | 0.0 | 0.092 | 0.029 | 0.016 | 0.152 | 0.608 |
Folate (mcg) | 0.0 | 5.17 | 0.0 | 1.658 | 5.066 | 0.039 | 11.933 | 47.732 |
Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.0 | 0.13 | 0.0 | 0.0 | 0.27 | 1.08 |
Choline (mg) | 0.0 | 27.6 | 0.0 | 13.3 | н/д | 0.3 | 41.2 | 164.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.019 | н/д | 0.048 | н/д | 0.001 | 0.068 | 0.272 |
Threonine (g) | 0.0 | 0.062 | н/д | 0.173 | н/д | 0.002 | 0.237 | 0.948 |
Isoleucine (g) | 0.0 | 0.074 | н/д | 0.177 | н/д | 0.003 | 0.253 | 1.012 |
Leucine (g) | 0.0 | 0.12 | н/д | 0.302 | н/д | 0.004 | 0.426 | 1.704 |
Lysine (g) | 0.0 | 0.1 | н/д | 0.339 | н/д | 0.004 | 0.443 | 1.772 |
Methionine (g) | 0.0 | 0.042 | н/д | 0.1 | н/д | 0.001 | 0.142 | 0.568 |
Cystine (g) | 0.0 | 0.03 | н/д | 0.048 | н/д | 0.001 | 0.079 | 0.316 |
Phenylalanine (g) | 0.0 | 0.075 | н/д | 0.151 | н/д | 0.002 | 0.228 | 0.912 |
Tyrosine (g) | 0.0 | 0.055 | н/д | 0.131 | н/д | 0.001 | 0.187 | 0.748 |
Valine (g) | 0.0 | 0.095 | н/д | 0.205 | н/д | 0.004 | 0.303 | 1.212 |
Arginine (g) | 0.0 | 0.09 | н/д | 0.234 | н/д | 0.008 | 0.332 | 1.328 |
Histidine (g) | 0.0 | 0.034 | н/д | 0.151 | н/д | 0.001 | 0.187 | 0.748 |
Alanine (g) | 0.0 | 0.081 | н/д | 0.219 | н/д | 0.002 | 0.302 | 1.208 |
Aspartic acid (g) | 0.0 | 0.146 | н/д | 0.35 | н/д | 0.006 | 0.503 | 2.012 |
Glutamic acid (g) | 0.0 | 0.185 | н/д | 0.592 | н/д | 0.011 | 0.787 | 3.148 |
Glycine (g) | 0.0 | 0.047 | н/д | 0.179 | н/д | 0.003 | 0.229 | 0.916 |
Proline (g) | 0.0 | 0.056 | н/д | 0.151 | н/д | 0.001 | 0.209 | 0.836 |
Serine (g) | 0.0 | 0.107 | н/д | 0.157 | н/д | 0.002 | 0.266 | 1.064 |
Cholesterol (mg) | 0.0 | 46.53 | 0.0 | 12.531 | 0.0 | 0.0 | 59.061 | 236.244 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.341 | 0.0 | 0.345 | 0.122 | 0.001 | 0.808 | 3.232 |
Phytosterols (mg) | 0.0 | н/д | н/д | н/д | 0.957 | н/д | 0.957 | 3.828 |
Monounsaturated Fat (g) | 0.0 | 0.419 | 0.0 | 0.45 | 0.05 | 0.0 | 0.919 | 3.676 |
Polyunsaturated (g) | 0.0 | 0.15 | 0.0 | 0.107 | 0.039 | 0.003 | 0.298 | 1.192 |