Рецепт Borage And Cucumbers In Sour Cream Dressin - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream
57.5g |
vinegar
7.5g |
celery
0.25g |
scallions
6.0g |
sugar salt
1.23g |
borage
4.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.19 | 0.0 | 0.05 | 0.11 | 0.14 | 0.08 | 1.57 | 6.28 |
Total Fat (g) | 11.34 | 0.0 | 0.06 | 0.01 | 0.03 | 0.03 | 11.48 | 45.92 |
Carbohydrates (g) | 1.66 | 0.07 | 0.1 | 0.44 | 0.97 | 0.14 | 3.38 | 13.52 |
Ash (g) | 0.49 | н/д | 0.02 | 0.05 | 0.02 | 0.06 | 0.64 | 2.56 |
Calories (kcal) | 110.975 | 1.575 | 0.98 | 1.92 | 4.154 | 0.935 | 120.538 | 482.152 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.8 | н/д | 0.8 | 3.2 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 2.01 | н/д | н/д | н/д | 0.0 | н/д | 2.01 | 8.04 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 42.81 | 7.04 | 0.02 | 5.39 | 0.08 | 4.14 | 59.47 | 237.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.01 | 0.03 | 0.0 | 0.14 | 0.01 | н/д | 2.2 | 8.8 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | н/д | 0.3 | 1.2 |
Calcium (mg) | 63.25 | 0.525 | 4.418 | 4.32 | 0.616 | 4.139 | 77.267 | 309.068 |
Iron (mg) | 0.1 | 0.02 | 0.11 | 0.09 | 0.04 | 0.15 | 0.5 | 2.0 |
Magnesium (mg) | 5.75 | 0.375 | 1.1 | 1.2 | 1.639 | 2.314 | 12.378 | 49.512 |
Phosphorus (mg) | 66.125 | 0.6 | 1.368 | 2.22 | 4.56 | 2.359 | 77.231 | 308.924 |
Potassium (mg) | 81.075 | 5.475 | 3.5 | 16.56 | 4.634 | 20.915 | 132.159 | 528.636 |
Sodium (mg) | 46.0 | 0.375 | 0.4 | 0.96 | 0.074 | 3.56 | 51.369 | 205.476 |
Zinc (mg) | 0.22 | 0.0 | 0.02 | 0.02 | 0.04 | 0.01 | 0.31 | 1.24 |
Copper (mg) | 0.012 | 0.001 | 0.003 | 0.005 | 0.004 | 0.006 | 0.031 | 0.124 |
Manganese (mg) | 0.006 | н/д | 0.019 | 0.01 | 0.031 | 0.016 | 0.081 | 0.324 |
Selenium (mcg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 6.4 |
Vitamin A, IU (IU) | 331.2 | н/д | 0.13 | 59.82 | 0.0 | 186.9 | 578.05 | 2312.2 |
Retinol (mcg) | 92.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.0 | 368.0 |
Vitamin A, RAE (mcg_RAE) | 93.15 | 0.0 | 0.008 | 3.0 | 0.0 | 9.345 | 105.503 | 422.012 |
Beta Carotene (mcg) | 14.95 | 0.0 | 0.078 | 35.88 | 0.0 | н/д | 50.908 | 203.632 |
Vitamin E (mg) | 0.25 | 0.0 | 0.0 | 0.03 | 0.0 | н/д | 0.29 | 1.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 68.22 | 0.0 | н/д | 68.22 | 272.88 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 1.1 | 0.1 | 1.6 | 3.4 | 13.6 |
Thiamin (mg) | 0.023 | 0.0 | 0.001 | 0.004 | 0.003 | 0.003 | 0.033 | 0.132 |
Riboflavin (mg) | 0.098 | 0.0 | 0.001 | 0.005 | 0.002 | 0.007 | 0.112 | 0.448 |
Niacin (mg) | 0.063 | 0.0 | 0.008 | 0.032 | 0.065 | 0.04 | 0.207 | 0.828 |
Pantothenic acid (mg) | 0.196 | н/д | н/д | 0.005 | 0.004 | 0.002 | 0.206 | 0.824 |
Vitamin B-6 (mg) | 0.035 | 0.0 | 0.002 | 0.004 | 0.014 | 0.004 | 0.058 | 0.232 |
Folate (mcg) | 4.025 | 0.0 | 0.025 | 3.84 | 0.53 | 0.579 | 8.998 | 35.992 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.64 |
Choline (mg) | 11.0 | 0.0 | 0.1 | 0.3 | 0.3 | н/д | 11.7 | 46.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | н/д | н/д | 0.001 | 0.002 | н/д | 0.026 | 0.104 |
Threonine (g) | 0.069 | н/д | н/д | 0.004 | 0.004 | н/д | 0.077 | 0.308 |
Isoleucine (g) | 0.081 | н/д | н/д | 0.005 | 0.004 | н/д | 0.089 | 0.356 |
Leucine (g) | 0.155 | н/д | н/д | 0.007 | 0.008 | н/д | 0.17 | 0.68 |
Lysine (g) | 0.132 | н/д | н/д | 0.005 | 0.004 | н/д | 0.142 | 0.568 |
Methionine (g) | 0.04 | н/д | н/д | 0.001 | 0.002 | н/д | 0.044 | 0.176 |
Cystine (g) | 0.017 | н/д | н/д | н/д | 0.003 | н/д | 0.02 | 0.08 |
Phenylalanine (g) | 0.075 | н/д | н/д | 0.004 | 0.006 | н/д | 0.084 | 0.336 |
Tyrosine (g) | 0.075 | н/д | н/д | 0.003 | 0.002 | н/д | 0.079 | 0.316 |
Valine (g) | 0.098 | н/д | н/д | 0.005 | 0.006 | н/д | 0.108 | 0.432 |
Arginine (g) | 0.058 | н/д | н/д | 0.008 | 0.006 | н/д | 0.071 | 0.284 |
Histidine (g) | 0.046 | н/д | н/д | 0.002 | 0.003 | н/д | 0.051 | 0.204 |
Alanine (g) | 0.058 | н/д | н/д | 0.005 | 0.005 | н/д | 0.067 | 0.268 |
Aspartic acid (g) | 0.127 | н/д | н/д | 0.01 | 0.007 | н/д | 0.143 | 0.572 |
Glutamic acid (g) | 0.328 | н/д | н/д | 0.023 | 0.037 | н/д | 0.387 | 1.548 |
Glycine (g) | 0.035 | н/д | н/д | 0.005 | 0.005 | н/д | 0.045 | 0.18 |
Proline (g) | 0.15 | н/д | н/д | 0.007 | 0.012 | н/д | 0.169 | 0.676 |
Serine (g) | 0.092 | н/д | н/д | 0.005 | 0.006 | н/д | 0.103 | 0.412 |
Cholesterol (mg) | 29.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.9 | 119.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.618 | 0.0 | 0.005 | 0.002 | 0.006 | 0.008 | 6.639 | 26.556 |
Phytosterols (mg) | н/д | н/д | 0.15 | н/д | н/д | н/д | 0.15 | 0.6 |
Monounsaturated Fat (g) | 2.915 | 0.0 | 0.04 | 0.002 | 0.004 | 0.009 | 2.971 | 11.884 |
Polyunsaturated (g) | 0.483 | 0.0 | 0.009 | 0.004 | 0.016 | 0.005 | 0.517 | 2.068 |