Рецепт Bootleg Pork & Beans - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bacon
21.75g |
onion
24.75g |
pork
86.5g |
sugar
3.44g |
vinegar
7.5g |
catsup
7.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.52 | 0.27 | 18.86 | 0.0 | 0.0 | 0.13 | 21.79 | 87.16 |
| Total Fat (g) | 9.8 | 0.02 | 5.61 | 0.0 | 0.0 | 0.02 | 15.45 | 61.8 |
| Carbohydrates (g) | 0.14 | 2.31 | 0.0 | 3.37 | 0.07 | 1.89 | 7.78 | 31.12 |
| Ash (g) | 0.55 | 0.09 | 0.85 | 0.02 | н/д | 0.27 | 1.77 | 7.08 |
| Calories (kcal) | 99.615 | 9.9 | 131.483 | 13.063 | 1.575 | 7.275 | 262.911 | 1051.644 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.25 | н/д | 3.25 | н/д | 0.0 | 3.5 | 14.0 |
| Glucose (dextrose) (g) | н/д | 0.49 | н/д | 0.05 | н/д | 0.88 | 1.42 | 5.68 |
| Fructose (g) | н/д | 0.32 | н/д | 0.04 | н/д | 0.7 | 1.05 | 4.2 |
| Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.13 | 0.13 | 0.52 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 8.74 | 22.05 | 62.26 | 0.05 | 7.04 | 5.19 | 105.33 | 421.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.05 | 0.0 | 3.34 | 0.03 | 1.71 | 6.12 | 24.48 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
| Calcium (mg) | 1.305 | 5.693 | 4.325 | 2.853 | 0.525 | 1.35 | 16.051 | 64.204 |
| Iron (mg) | 0.1 | 0.05 | 0.67 | 0.02 | 0.02 | 0.04 | 0.9 | 3.6 |
| Magnesium (mg) | 2.61 | 2.475 | 19.03 | 0.309 | 0.375 | 1.425 | 26.225 | 104.9 |
| Phosphorus (mg) | 40.89 | 7.178 | 179.059 | 0.138 | 0.6 | 2.475 | 230.339 | 921.356 |
| Potassium (mg) | 45.24 | 36.135 | 364.173 | 4.572 | 5.475 | 28.65 | 484.245 | 1936.98 |
| Sodium (mg) | 181.178 | 0.99 | 38.926 | 0.963 | 0.375 | 83.55 | 305.981 | 1223.924 |
| Zinc (mg) | 0.25 | 0.04 | 1.46 | 0.0 | 0.0 | 0.02 | 1.78 | 7.12 |
| Copper (mg) | 0.015 | 0.01 | 0.052 | 0.002 | 0.001 | 0.014 | 0.093 | 0.372 |
| Manganese (mg) | 0.004 | 0.032 | 0.009 | 0.002 | н/д | 0.01 | 0.057 | 0.228 |
| Selenium (mcg) | 4.4 | 0.1 | 30.6 | 0.0 | 0.0 | 0.0 | 35.2 | 140.8 |
| Vitamin A, IU (IU) | 8.048 | 0.495 | 6.055 | 0.0 | н/д | 69.975 | 84.573 | 338.292 |
| Retinol (mcg) | 2.393 | 0.0 | 1.73 | 0.0 | 0.0 | 0.0 | 4.123 | 16.492 |
| Vitamin A, RAE (mcg_RAE) | 2.393 | 0.0 | 1.73 | 0.0 | 0.0 | 3.525 | 7.648 | 30.592 |
| Beta Carotene (mcg) | 0.0 | 0.248 | 0.0 | 0.0 | 0.0 | 42.0 | 42.248 | 168.992 |
| Vitamin E (mg) | 0.06 | 0.0 | 0.16 | 0.0 | 0.0 | 0.11 | 0.33 | 1.32 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1253.175 | 1253.175 | 5012.7 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.99 | 3.96 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | н/д | н/д | 0.01 | 0.03 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.8 | 0.3 | 0.0 | 0.0 | 1.1 | 3.2 | 12.8 |
| Thiamin (mg) | 0.061 | 0.012 | 0.744 | 0.0 | 0.0 | 0.001 | 0.818 | 3.272 |
| Riboflavin (mg) | 0.024 | 0.007 | 0.234 | 0.0 | 0.0 | 0.01 | 0.275 | 1.1 |
| Niacin (mg) | 0.833 | 0.03 | 4.36 | 0.004 | 0.0 | 0.107 | 5.333 | 21.332 |
| Pantothenic acid (mg) | 0.113 | 0.03 | 0.666 | 0.004 | н/д | 0.004 | 0.817 | 3.268 |
| Vitamin B-6 (mg) | 0.046 | 0.03 | 0.407 | 0.001 | 0.0 | 0.011 | 0.495 | 1.98 |
| Folate (mcg) | 0.435 | 4.703 | 6.055 | 0.034 | 0.0 | 0.75 | 11.977 | 47.908 |
| Vitamin B-12 (mcg) | 0.15 | 0.0 | 0.46 | 0.0 | 0.0 | 0.0 | 0.61 | 2.44 |
| Choline (mg) | 10.1 | 1.5 | н/д | 0.1 | 0.0 | 0.9 | 12.7 | 50.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.022 | 0.002 | 0.242 | н/д | н/д | 0.002 | 0.268 | 1.072 |
| Threonine (g) | 0.098 | 0.005 | 0.865 | н/д | н/д | 0.005 | 0.972 | 3.888 |
| Isoleucine (g) | 0.117 | 0.002 | 0.882 | н/д | н/д | 0.004 | 1.006 | 4.024 |
| Leucine (g) | 0.196 | 0.007 | 1.514 | н/д | н/д | 0.006 | 1.723 | 6.892 |
| Lysine (g) | 0.209 | 0.01 | 1.695 | н/д | н/д | 0.006 | 1.92 | 7.68 |
| Methionine (g) | 0.057 | 0.0 | 0.502 | н/д | н/д | 0.002 | 0.56 | 2.24 |
| Cystine (g) | 0.028 | 0.0 | 0.242 | н/д | н/д | 0.002 | 0.272 | 1.088 |
| Phenylalanine (g) | 0.1 | 0.007 | 0.753 | н/д | н/д | 0.005 | 0.865 | 3.46 |
| Tyrosine (g) | 0.078 | 0.002 | 0.657 | н/д | н/д | 0.003 | 0.741 | 2.964 |
| Valine (g) | 0.135 | 0.005 | 1.021 | н/д | н/д | 0.005 | 1.165 | 4.66 |
| Arginine (g) | 0.163 | 0.025 | 1.176 | н/д | н/д | 0.004 | 1.368 | 5.472 |
| Histidine (g) | 0.096 | 0.002 | 0.753 | н/д | н/д | 0.003 | 0.854 | 3.416 |
| Alanine (g) | 0.161 | 0.005 | 1.099 | н/д | н/д | 0.007 | 1.271 | 5.084 |
| Aspartic acid (g) | 0.237 | 0.022 | 1.747 | н/д | н/д | 0.026 | 2.033 | 8.132 |
| Glutamic acid (g) | 0.372 | 0.064 | 2.95 | н/д | н/д | 0.083 | 3.468 | 13.872 |
| Glycine (g) | 0.176 | 0.007 | 0.9 | н/д | н/д | 0.004 | 1.087 | 4.348 |
| Proline (g) | 0.139 | 0.002 | 0.761 | н/д | н/д | 0.005 | 0.907 | 3.628 |
| Serine (g) | 0.096 | 0.005 | 0.779 | н/д | н/д | 0.005 | 0.884 | 3.536 |
| Cholesterol (mg) | 14.79 | 0.0 | 47.576 | 0.0 | 0.0 | 0.0 | 62.366 | 249.464 |
| Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.26 | 0.01 | 1.938 | 0.0 | 0.0 | 0.003 | 5.211 | 20.844 |
| Phytosterols (mg) | н/д | 3.713 | н/д | н/д | н/д | 0.525 | 4.238 | 16.952 |
| Monounsaturated Fat (g) | 4.361 | 0.002 | 2.535 | 0.0 | 0.0 | 0.004 | 6.902 | 27.608 |
| Polyunsaturated (g) | 1.094 | 0.005 | 0.606 | 0.0 | 0.0 | 0.01 | 1.714 | 6.856 |