Рецепт Bootie's Favorite Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sugar
55.0g |
tomatoes ketchup
60.0g |
pineapple juice
46.8g |
pepper
0.53g |
ginger
0.47g |
rosemary
0.08g |
basil
0.07g |
garlic
1.96g |
corn starch
4.0g |
water
29.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 1.04 | 0.17 | 0.06 | 0.01 | 0.0 | 0.0 | 0.12 | 0.01 | 0.0 | 1.49 | 5.96 |
Total Fat (g) | 0.0 | 0.19 | 0.06 | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.29 | 1.16 |
Carbohydrates (g) | 53.95 | 15.09 | 6.02 | 0.34 | 0.08 | 0.05 | 0.0 | 0.65 | 3.65 | 0.0 | 79.83 | 319.32 |
Ash (g) | 0.25 | 2.2 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 2.54 | 10.16 |
Calories (kcal) | 209.0 | 58.2 | 24.804 | 1.339 | 0.372 | 0.248 | 0.016 | 2.917 | 15.24 | 0.0 | 312.136 | 1248.544 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 52.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 52.01 | 208.04 |
Glucose (dextrose) (g) | 0.74 | 7.05 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 7.79 | 31.16 |
Fructose (g) | 0.61 | 5.57 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 6.18 | 24.72 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 1.04 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.04 | 4.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.74 | 41.49 | 40.42 | 0.06 | 0.37 | 0.01 | 0.06 | 1.15 | 0.33 | 29.6 | 114.22 | 456.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 53.36 | 13.66 | 4.67 | 0.0 | 0.01 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 71.72 | 286.88 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 45.65 | 10.8 | 6.084 | 2.294 | 0.074 | 0.96 | 0.125 | 3.543 | 0.08 | 0.889 | 70.499 | 281.996 |
Iron (mg) | 0.39 | 0.31 | 0.15 | 0.15 | 0.0 | 0.02 | 0.0 | 0.03 | 0.02 | 0.0 | 1.07 | 4.28 |
Magnesium (mg) | 4.95 | 11.4 | 5.616 | 1.019 | 0.2 | 0.165 | 0.045 | 0.489 | 0.12 | 0.296 | 24.3 | 97.2 |
Phosphorus (mg) | 2.2 | 19.8 | 3.744 | 0.908 | 0.158 | 0.053 | 0.039 | 2.995 | 0.52 | 0.0 | 30.417 | 121.668 |
Potassium (mg) | 73.15 | 229.2 | 60.84 | 6.61 | 1.93 | 0.716 | 0.208 | 7.85 | 0.12 | 0.0 | 380.623 | 1522.492 |
Sodium (mg) | 15.4 | 668.4 | 0.936 | 0.231 | 0.06 | 0.038 | 0.003 | 0.333 | 0.36 | 1.185 | 686.946 | 2747.784 |
Zinc (mg) | 0.02 | 0.16 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.26 | 1.04 |
Copper (mg) | 0.028 | 0.108 | 0.033 | 0.006 | 0.001 | 0.0 | 0.0 | 0.006 | 0.002 | 0.003 | 0.187 | 0.748 |
Manganese (mg) | 0.033 | 0.078 | н/д | 0.03 | 0.001 | 0.001 | 0.001 | 0.033 | 0.002 | 0.0 | 0.179 | 0.716 |
Selenium (mcg) | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 1.3 | 5.2 |
Vitamin A, IU (IU) | 0.0 | 559.8 | н/д | 1.57 | 0.0 | 2.346 | 3.714 | 0.176 | 0.0 | 0.0 | 567.606 | 2270.424 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 28.2 | 0.0 | 0.079 | 0.0 | 0.117 | 0.186 | 0.0 | 0.0 | 0.0 | 28.582 | 114.328 |
Beta Carotene (mcg) | 0.0 | 336.0 | 1.404 | 0.819 | 0.0 | н/д | 2.212 | 0.098 | 0.0 | 0.0 | 340.533 | 1362.132 |
Vitamin E (mg) | 0.0 | 0.88 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.89 | 3.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 10025.4 | 0.0 | 0.032 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 10025.432 | 40101.728 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.076 | 0.0 | н/д | 3.978 | 0.313 | 0.0 | 0.0 | 5.367 | 21.468 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.08 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.1 | 0.4 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 9.1 | 20.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 30.4 | 121.6 |
Thiamin (mg) | 0.0 | 0.006 | 0.028 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.039 | 0.156 |
Riboflavin (mg) | 0.0 | 0.078 | 0.009 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.091 | 0.364 |
Niacin (mg) | 0.061 | 0.858 | 0.094 | 0.006 | 0.003 | 0.001 | 0.001 | 0.014 | 0.0 | 0.0 | 1.037 | 4.148 |
Pantothenic acid (mg) | 0.072 | 0.03 | н/д | н/д | 0.001 | н/д | 0.0 | 0.012 | 0.0 | 0.0 | 0.114 | 0.456 |
Vitamin B-6 (mg) | 0.022 | 0.09 | 0.047 | 0.002 | 0.001 | 0.001 | 0.0 | 0.024 | 0.0 | 0.0 | 0.187 | 0.748 |
Folate (mcg) | 0.55 | 6.0 | 8.424 | 0.053 | 0.051 | 0.23 | 0.048 | 0.059 | 0.0 | 0.0 | 15.414 | 61.656 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.3 | 7.5 | 1.5 | 0.1 | 0.1 | н/д | 0.0 | 0.5 | 0.0 | 0.0 | 11.0 | 44.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.012 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.013 | 0.052 |
Threonine (g) | н/д | 0.036 | н/д | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.0 | н/д | 0.04 | 0.16 |
Isoleucine (g) | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.0 | н/д | 0.035 | 0.14 |
Leucine (g) | н/д | 0.048 | н/д | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.002 | н/д | 0.056 | 0.224 |
Lysine (g) | н/д | 0.048 | н/д | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.0 | н/д | 0.054 | 0.216 |
Methionine (g) | н/д | 0.012 | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.014 | 0.056 |
Cystine (g) | н/д | 0.012 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.014 | 0.056 |
Phenylalanine (g) | н/д | 0.036 | н/д | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.0 | н/д | 0.04 | 0.16 |
Tyrosine (g) | н/д | 0.024 | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.026 | 0.104 |
Valine (g) | н/д | 0.036 | н/д | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.0 | н/д | 0.042 | 0.168 |
Arginine (g) | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | 0.012 | 0.0 | н/д | 0.043 | 0.172 |
Histidine (g) | н/д | 0.024 | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.027 | 0.108 |
Alanine (g) | н/д | 0.054 | н/д | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.001 | н/д | 0.058 | 0.232 |
Aspartic acid (g) | н/д | 0.21 | н/д | н/д | 0.001 | н/д | 0.0 | 0.01 | 0.001 | н/д | 0.222 | 0.888 |
Glutamic acid (g) | н/д | 0.66 | н/д | н/д | 0.001 | н/д | 0.0 | 0.016 | 0.002 | н/д | 0.679 | 2.716 |
Glycine (g) | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.0 | н/д | 0.035 | 0.14 |
Proline (g) | н/д | 0.036 | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.001 | н/д | 0.039 | 0.156 |
Serine (g) | н/д | 0.042 | н/д | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.0 | н/д | 0.046 | 0.184 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.024 | 0.005 | 0.005 | 0.001 | 0.006 | 0.0 | 0.002 | 0.0 | 0.0 | 0.042 | 0.168 |
Phytosterols (mg) | н/д | 4.2 | н/д | 0.483 | 0.07 | 0.044 | н/д | н/д | н/д | н/д | 4.796 | 19.184 |
Monounsaturated Fat (g) | 0.0 | 0.03 | 0.005 | 0.005 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.044 | 0.176 |
Polyunsaturated (g) | 0.0 | 0.078 | 0.019 | 0.006 | 0.001 | 0.002 | 0.0 | 0.005 | 0.001 | 0.0 | 0.111 | 0.444 |