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Рецепт Boogie Woogie Beef - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Lipton beefy onion soup mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream of mushroom soup
75.75g 		wine
29.4g 		thyme
0.13g 		stew beef
226.8g 		mushrooms
55.0g 		carrots
56.7g 		Всего в порции Всего в рецепте
Protein (g) 1.22 0.02 0.01 10.86 1.7 0.36 14.18 56.72
Total Fat (g) 4.46 0.0 0.01 12.54 0.19 0.07 17.27 69.08
Carbohydrates (g) 5.09 0.77 0.08 15.44 1.8 4.67 27.86 111.44
Ash (g) 1.46 0.08 0.01 3.33 0.47 0.36 5.72 22.88
Calories (kcal) 64.388 24.99 0.345 213.187 12.1 19.845 334.855 1339.42
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 1.54 1.54 6.16
Glucose (dextrose) (g) н/д н/д н/д н/д 0.81 0.59 1.4 5.6
Fructose (g) н/д н/д н/д н/д 0.09 0.57 0.66 2.64
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 3.1 0.0 н/д 0.0 н/д 3.1 12.4
Water (g) 63.52 25.43 0.01 184.97 50.84 51.23 375.99 1503.96
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 1.11 0.18 0.0 2.18 0.91 2.7 7.07 28.28
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.5 0.5 1.6 4.7 18.8
Calcium (mg) 9.09 2.352 2.363 18.144 1.65 18.144 51.742 206.968
Iron (mg) 0.84 0.14 0.15 1.59 0.27 0.5 3.5 14.0
Magnesium (mg) 3.03 3.528 0.275 22.679 4.95 5.67 40.132 160.528
Phosphorus (mg) 19.695 6.762 0.251 н/д 47.299 15.876 89.883 359.532
Potassium (mg) 46.965 37.338 1.018 381.016 174.897 134.379 775.612 3102.448
Sodium (mg) 488.588 1.176 0.069 945.735 2.75 44.226 1482.543 5930.172
Zinc (mg) 0.15 0.04 0.01 2.49 0.29 0.1 3.08 12.32
Copper (mg) 0.114 0.003 0.001 0.0 0.176 0.057 0.35 1.4
Manganese (mg) 0.061 0.038 0.01 н/д 0.027 0.085 0.221 0.884
Selenium (mcg) 1.8 0.1 0.0 н/д 5.1 0.5 7.5 30.0
Vitamin A, IU (IU) 21.968 0.588 4.75 3832.835 0.0 7818.93 11679.071 46716.284
Retinol (mcg) 6.06 0.0 0.0 н/д 0.0 0.0 6.06 24.24
Vitamin A, RAE (mcg_RAE) 6.06 0.0 0.238 н/д 0.0 391.23 397.528 1590.112
Beta Carotene (mcg) 1.515 0.294 2.83 н/д 0.0 3623.697 3628.336 14513.344
Vitamin E (mg) 0.61 0.0 0.01 н/д 0.01 н/д 0.63 2.52
Vitamin D (IU) н/д н/д н/д н/д 9.9 н/д 9.9 39.6
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.758 1.764 1.078 н/д 0.0 202.986 206.585 826.34
Tocopherol, beta (mg) н/д н/д н/д н/д 0.01 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.01 н/д 0.01 0.04
Tocopherol, delta (mg) н/д н/д н/д н/д 0.01 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.1 2.5 1.2 1.5 5.2 20.8
Thiamin (mg) 0.03 0.003 0.001 н/д 0.044 0.017 0.095 0.38
Riboflavin (mg) 0.038 0.009 0.001 н/д 0.22 0.023 0.29 1.16
Niacin (mg) 0.318 0.065 0.006 н/д 1.985 0.318 2.692 10.768
Pantothenic acid (mg) 0.174 0.009 н/д н/д 0.825 0.227 1.235 4.94
Vitamin B-6 (mg) 0.0 0.018 0.001 н/д 0.055 0.062 0.136 0.544
Folate (mcg) 1.515 0.294 0.343 н/д 8.8 15.309 26.26 105.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.02 0.0 0.02 0.08
Choline (mg) 7.3 1.7 0.1 н/д 9.5 4.3 22.8 91.2
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 н/д 0.0 н/д 0.022 0.006 0.043 0.172
Threonine (g) 0.045 н/д 0.0 н/д 0.06 0.017 0.123 0.492
Isoleucine (g) 0.061 н/д 0.001 н/д 0.044 0.017 0.122 0.488
Leucine (g) 0.098 н/д 0.001 н/д 0.066 0.023 0.188 0.752
Lysine (g) 0.068 н/д 0.0 н/д 0.06 0.017 0.146 0.584
Methionine (g) 0.023 н/д н/д н/д 0.016 0.006 0.045 0.18
Cystine (g) 0.015 н/д н/д н/д 0.005 0.006 0.026 0.104
Phenylalanine (g) 0.053 н/д н/д н/д 0.049 0.017 0.12 0.48
Tyrosine (g) 0.045 н/д н/д н/д 0.022 0.011 0.079 0.316
Valine (g) 0.068 н/д 0.001 н/д 0.126 0.023 0.218 0.872
Arginine (g) 0.053 н/д н/д н/д 0.044 0.023 0.12 0.48
Histidine (g) 0.03 н/д н/д н/д 0.033 0.006 0.069 0.276
Alanine (g) 0.045 н/д н/д н/д 0.11 0.028 0.184 0.736
Aspartic acid (g) 0.083 н/д н/д н/д 0.11 0.062 0.256 1.024
Glutamic acid (g) 0.28 н/д н/д н/д 0.187 0.096 0.564 2.256
Glycine (g) 0.038 н/д н/д н/д 0.049 0.011 0.099 0.396
Proline (g) 0.106 н/д н/д н/д 0.044 0.011 0.161 0.644
Serine (g) 0.061 н/д н/д н/д 0.049 0.017 0.127 0.508
Cholesterol (mg) 0.0 0.0 0.0 36.287 0.0 0.0 36.287 145.148
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.045 0.0 0.003 5.42 0.022 0.011 6.503 26.012
Phytosterols (mg) н/д н/д 0.204 н/д н/д н/д 0.204 0.816
Monounsaturated Fat (g) 0.841 0.0 0.001 6.078 0.0 0.006 6.925 27.7
Polyunsaturated (g) 1.083 0.0 0.001 0.635 0.077 0.04 1.836 7.344