Рецепт Bonnie's Rolled In Sugar Cookies - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
graham cracker
39.43g |
milk
47.75g |
salt
0.5g |
vanilla
0.35g |
walnuts
2.19g |
chocolate chips
14.18g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.76 | 3.78 | 0.0 | 0.0 | 0.33 | 1.08 | 7.95 | 95.4 |
| Total Fat (g) | 3.94 | 4.15 | 0.0 | 0.0 | 1.43 | 4.2 | 13.73 | 164.76 |
| Carbohydrates (g) | 30.05 | 25.98 | 0.0 | 0.04 | 0.3 | 8.42 | 64.79 | 777.48 |
| Ash (g) | 1.1 | 0.87 | 0.5 | 0.0 | 0.04 | 0.25 | 2.77 | 33.24 |
| Calories (kcal) | 167.19 | 153.278 | 0.0 | 1.008 | 14.347 | 75.836 | 411.659 | 4939.908 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.6 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 1.42 | 12.97 | 0.0 | 0.18 | 0.09 | 0.21 | 14.88 | 178.56 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.835 | 2.835 | 34.02 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 29.059 | 29.059 | 348.708 |
| Sugars (g) | 9.07 | 25.98 | 0.0 | 0.04 | 0.06 | 7.3 | 42.45 | 509.4 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 2.0 | 24.0 |
| Calcium (mg) | 31.151 | 135.61 | 0.12 | 0.039 | 2.15 | 26.791 | 195.86 | 2350.32 |
| Iron (mg) | 1.63 | 0.09 | 0.0 | 0.0 | 0.06 | 0.33 | 2.12 | 25.44 |
| Magnesium (mg) | 23.265 | 12.415 | 0.005 | 0.042 | 3.466 | 8.93 | 48.123 | 577.476 |
| Phosphorus (mg) | 79.652 | 120.808 | 0.0 | 0.021 | 7.59 | 29.484 | 237.555 | 2850.66 |
| Potassium (mg) | 69.794 | 177.153 | 0.04 | 0.518 | 9.674 | 52.731 | 309.91 | 3718.92 |
| Sodium (mg) | 259.855 | 60.643 | 193.79 | 0.032 | 0.044 | 11.198 | 525.561 | 6306.732 |
| Zinc (mg) | 0.76 | 0.45 | 0.0 | 0.0 | 0.07 | 0.33 | 1.61 | 19.32 |
| Copper (mg) | 0.012 | 0.01 | 0.0 | 0.0 | 0.035 | 0.069 | 0.126 | 1.512 |
| Manganese (mg) | н/д | 0.005 | 0.001 | 0.001 | 0.075 | 0.067 | 0.148 | 1.776 |
| Selenium (mcg) | н/д | 7.1 | 0.0 | 0.0 | 0.1 | 0.6 | 7.8 | 93.6 |
| Vitamin A, IU (IU) | 0.0 | 127.493 | 0.0 | 0.0 | 0.439 | 27.641 | 155.573 | 1866.876 |
| Retinol (mcg) | н/д | 34.858 | 0.0 | 0.0 | 0.0 | 8.363 | 43.221 | 518.652 |
| Vitamin A, RAE (mcg_RAE) | н/д | 35.335 | 0.0 | 0.0 | 0.022 | 8.363 | 43.72 | 524.64 |
| Beta Carotene (mcg) | н/д | 6.685 | 0.0 | 0.0 | 0.263 | 0.0 | 6.948 | 83.376 |
| Vitamin E (mg) | н/д | 0.08 | 0.0 | 0.0 | 0.02 | 0.07 | 0.16 | 1.92 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.197 | 0.851 | 1.048 | 12.576 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.46 | 0.13 | 0.59 | 7.08 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.48 |
| Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
| Thiamin (mg) | 0.091 | 0.043 | 0.0 | 0.0 | 0.007 | 0.016 | 0.157 | 1.884 |
| Riboflavin (mg) | 0.095 | 0.201 | 0.0 | 0.0 | 0.003 | 0.043 | 0.341 | 4.092 |
| Niacin (mg) | 1.491 | 0.1 | 0.0 | 0.002 | 0.025 | 0.055 | 1.672 | 20.064 |
| Pantothenic acid (mg) | н/д | 0.358 | 0.0 | 0.0 | 0.013 | 0.067 | 0.437 | 5.244 |
| Vitamin B-6 (mg) | 0.039 | 0.024 | 0.0 | 0.0 | 0.012 | 0.006 | 0.081 | 0.972 |
| Folate (mcg) | 18.139 | 5.253 | 0.0 | 0.0 | 2.15 | 1.701 | 27.242 | 326.904 |
| Vitamin B-12 (mcg) | н/д | 0.21 | 0.0 | 0.0 | 0.0 | 0.11 | 0.32 | 3.84 |
| Choline (mg) | н/д | 42.5 | 0.0 | н/д | 0.9 | 6.5 | 49.9 | 598.8 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.053 | 0.0 | н/д | 0.004 | н/д | 0.056 | 0.672 |
| Threonine (g) | н/д | 0.172 | 0.0 | н/д | 0.013 | н/д | 0.185 | 2.22 |
| Isoleucine (g) | н/д | 0.229 | 0.0 | н/д | 0.014 | н/д | 0.243 | 2.916 |
| Leucine (g) | н/д | 0.372 | 0.0 | н/д | 0.026 | н/д | 0.398 | 4.776 |
| Lysine (g) | н/д | 0.301 | 0.0 | н/д | 0.009 | н/д | 0.31 | 3.72 |
| Methionine (g) | н/д | 0.096 | 0.0 | н/д | 0.005 | н/д | 0.101 | 1.212 |
| Cystine (g) | н/д | 0.033 | 0.0 | н/д | 0.005 | н/д | 0.038 | 0.456 |
| Phenylalanine (g) | н/д | 0.181 | 0.0 | н/д | 0.016 | н/д | 0.197 | 2.364 |
| Tyrosine (g) | н/д | 0.181 | 0.0 | н/д | 0.009 | н/д | 0.19 | 2.28 |
| Valine (g) | н/д | 0.253 | 0.0 | н/д | 0.016 | н/д | 0.27 | 3.24 |
| Arginine (g) | н/д | 0.138 | 0.0 | н/д | 0.05 | н/д | 0.188 | 2.256 |
| Histidine (g) | н/д | 0.1 | 0.0 | н/д | 0.009 | н/д | 0.109 | 1.308 |
| Alanine (g) | н/д | 0.129 | 0.0 | н/д | 0.015 | н/д | 0.144 | 1.728 |
| Aspartic acid (g) | н/д | 0.287 | 0.0 | н/д | 0.04 | н/д | 0.327 | 3.924 |
| Glutamic acid (g) | н/д | 0.793 | 0.0 | н/д | 0.062 | н/д | 0.855 | 10.26 |
| Glycine (g) | н/д | 0.081 | 0.0 | н/д | 0.018 | н/д | 0.099 | 1.188 |
| Proline (g) | н/д | 0.368 | 0.0 | н/д | 0.016 | н/д | 0.383 | 4.596 |
| Serine (g) | н/д | 0.205 | 0.0 | н/д | 0.02 | н/д | 0.226 | 2.712 |
| Cholesterol (mg) | 0.0 | 16.235 | 0.0 | 0.0 | 0.0 | 3.26 | 19.495 | 233.94 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.615 | 2.621 | 0.0 | 0.0 | 0.134 | 2.624 | 5.995 | 71.94 |
| Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 1.58 | н/д | 1.58 | 18.96 |
| Monounsaturated Fat (g) | 1.42 | 1.16 | 0.0 | 0.0 | 0.196 | 1.019 | 3.795 | 45.54 |
| Polyunsaturated (g) | 0.181 | 0.162 | 0.0 | 0.0 | 1.035 | 0.196 | 1.574 | 18.888 |