Рецепт Bonnie's Pizza Dough - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
67.71g 		sugar
1.4g 		salt
1.0g 		yeast
1.17g 		water
34.56g 		olive oil
4.5g 		Всего в порции Всего в рецепте
Protein (g) 6.99 0.0 0.0 0.45 0.0 0.0 7.44 44.64
Total Fat (g) 0.66 0.0 0.0 0.05 0.0 4.5 5.22 31.32
Carbohydrates (g) 51.67 1.4 0.0 0.45 0.0 0.0 53.51 321.06
Ash (g) 0.32 0.0 1.0 0.08 0.03 0.0 1.43 8.58
Calories (kcal) 246.458 5.418 0.0 3.442 0.0 39.78 295.098 1770.588
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.07 0.0 0.0 0.09 34.53 0.0 42.69 256.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 1.4 0.0 0.0 0.0 0.0 1.58 9.48
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.2 0.0 0.0 2.1 12.6
Calcium (mg) 10.156 0.014 0.24 0.747 1.037 0.045 12.239 73.434
Iron (mg) 3.14 0.0 0.0 0.19 0.0 0.03 3.36 20.16
Magnesium (mg) 14.896 0.0 0.01 1.143 0.346 0.0 16.395 98.37
Phosphorus (mg) 73.125 0.0 0.0 15.05 0.0 0.0 88.175 529.05
Potassium (mg) 72.448 0.028 0.08 23.333 0.0 0.045 95.934 575.604
Sodium (mg) 1.354 0.0 387.58 0.583 1.383 0.09 390.99 2345.94
Zinc (mg) 0.47 0.0 0.0 0.07 0.0 0.0 0.55 3.3
Copper (mg) 0.095 0.0 0.0 0.006 0.003 0.0 0.104 0.624
Manganese (mg) 0.46 0.0 0.001 0.006 0.0 0.0 0.468 2.808
Selenium (mcg) 23.0 0.0 0.0 0.3 0.0 0.0 23.2 139.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.012 0.0 0.0 0.012 0.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.0 0.65 0.69 4.14
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.188 0.0 0.0 0.0 0.0 0.0 12.188 73.128
Tocopherol, beta (mg) 0.05 н/д н/д н/д н/д 0.0 0.05 0.3
Tocopherol, gamma (mg) 0.26 н/д н/д н/д н/д 0.04 0.29 1.74
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.535 0.0 0.0 0.028 0.0 0.0 0.562 3.372
Riboflavin (mg) 0.332 0.0 0.0 0.064 0.0 0.0 0.396 2.376
Niacin (mg) 3.995 0.0 0.0 0.464 0.0 0.0 4.459 26.754
Pantothenic acid (mg) 0.298 0.0 0.0 0.132 0.0 0.0 0.43 2.58
Vitamin B-6 (mg) 0.027 0.0 0.0 0.018 0.0 0.0 0.045 0.27
Folate (mcg) 123.906 0.0 0.0 27.3 0.0 0.0 151.206 907.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.0 0.0 0.0 0.4 0.0 0.0 7.4 44.4
Folic acid (mcg) 104.271 0.0 0.0 0.0 0.0 0.0 104.271 625.626
Tryptophan (g) 0.088 н/д 0.0 0.006 н/д 0.0 0.094 0.564
Threonine (g) 0.19 н/д 0.0 0.023 н/д 0.0 0.213 1.278
Isoleucine (g) 0.244 н/д 0.0 0.025 н/д 0.0 0.269 1.614
Leucine (g) 0.481 н/д 0.0 0.036 н/д 0.0 0.516 3.096
Lysine (g) 0.156 н/д 0.0 0.037 н/д 0.0 0.193 1.158
Methionine (g) 0.122 н/д 0.0 0.009 н/д 0.0 0.131 0.786
Cystine (g) 0.149 н/д 0.0 0.006 н/д 0.0 0.155 0.93
Phenylalanine (g) 0.352 н/д 0.0 0.022 н/д 0.0 0.374 2.244
Tyrosine (g) 0.21 н/д 0.0 0.018 н/д 0.0 0.228 1.368
Valine (g) 0.284 н/д 0.0 0.027 н/д 0.0 0.312 1.872
Arginine (g) 0.284 н/д 0.0 0.025 н/д 0.0 0.309 1.854
Histidine (g) 0.156 н/д 0.0 0.012 н/д 0.0 0.167 1.002
Alanine (g) 0.223 н/д 0.0 0.03 н/д 0.0 0.253 1.518
Aspartic acid (g) 0.298 н/д 0.0 0.046 н/д 0.0 0.343 2.058
Glutamic acid (g) 2.356 н/д 0.0 0.066 н/д 0.0 2.422 14.532
Glycine (g) 0.251 н/д 0.0 0.022 н/д 0.0 0.272 1.632
Proline (g) 0.813 н/д 0.0 0.019 н/д 0.0 0.832 4.992
Serine (g) 0.352 н/д 0.0 0.022 н/д 0.0 0.374 2.244
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.108 0.0 0.0 0.007 0.0 0.621 0.737 4.422
Phytosterols (mg) н/д н/д 0.0 н/д н/д 9.945 9.945 59.67
Monounsaturated Fat (g) 0.061 0.0 0.0 0.03 0.0 3.283 3.374 20.244
Polyunsaturated (g) 0.278 0.0 0.0 0.0 0.0 0.473 0.751 4.506