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Рецепт Bonifaci Four Cheese Pasta (Italian) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		spaghetti
54.34g 		butter
6.31g 		flour
0.65g 		cream
40.0g 		salt
0.5g 		pepper
0.04g 		provolone
2.36g 		parmesan cheese
4.17g 		basil
0.28g 		Всего в порции Всего в рецепте
Protein (g) 7.09 0.05 0.07 1.08 0.0 0.0 0.6 1.6 0.01 10.51 126.12
Total Fat (g) 0.82 5.11 0.01 7.72 0.0 0.0 0.63 1.19 0.0 15.49 185.88
Carbohydrates (g) 40.57 0.0 0.5 1.46 0.0 0.03 0.05 0.17 0.01 42.79 513.48
Ash (g) 0.48 0.13 0.0 0.23 0.5 0.0 0.11 0.33 0.0 1.8 21.6
Calories (kcal) 201.592 45.213 2.369 78.0 0.0 0.113 8.287 17.958 0.065 353.596 4243.152
Starch (g) 33.93 н/д н/д н/д н/д н/д н/д н/д н/д 33.93 407.16
Sucrose (g) 0.26 н/д н/д н/д н/д н/д н/д 0.01 0.0 0.27 3.24
Glucose (dextrose) (g) 0.07 н/д н/д н/д н/д н/д н/д 0.01 0.0 0.07 0.84
Fructose (g) 0.06 н/д н/д н/д н/д н/д н/д 0.01 0.0 0.07 0.84
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.12
Maltose (g) 1.07 н/д н/д н/д н/д н/д н/д 0.01 0.0 1.07 12.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.38 1.0 0.08 29.5 0.0 0.0 0.97 0.87 0.26 38.06 456.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.45 0.0 0.0 0.06 0.0 0.0 0.01 0.04 0.0 1.56 18.72
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.12
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 21.6
Calcium (mg) 11.411 1.513 0.098 38.4 0.12 0.193 17.848 46.208 0.5 116.291 1395.492
Iron (mg) 1.79 0.0 0.03 0.02 0.0 0.01 0.01 0.04 0.01 1.91 22.92
Magnesium (mg) 28.799 0.126 0.143 3.6 0.005 0.086 0.661 1.583 0.181 35.184 422.208
Phosphorus (mg) 102.698 1.513 0.703 32.0 0.0 0.076 11.71 30.375 0.158 179.234 2150.808
Potassium (mg) 121.173 1.513 0.696 48.8 0.04 0.556 3.258 5.208 0.834 182.079 2184.948
Sodium (mg) 3.26 36.322 0.013 16.0 193.79 0.019 20.681 63.708 0.011 333.805 4005.66
Zinc (mg) 0.77 0.01 0.0 0.11 0.0 0.0 0.08 0.16 0.0 1.13 13.56
Copper (mg) 0.158 0.0 0.001 0.004 0.0 0.0 0.001 0.01 0.001 0.175 2.1
Manganese (mg) 0.5 0.0 0.004 0.0 0.001 0.002 0.0 0.004 0.003 0.515 6.18
Selenium (mcg) 34.3 0.1 0.2 0.2 0.0 0.0 0.3 0.7 0.0 35.9 430.8
Vitamin A, IU (IU) 0.0 157.583 0.0 262.4 0.0 0.132 20.775 18.417 14.911 474.218 5690.616
Retinol (mcg) 0.0 42.312 0.0 71.2 0.0 0.0 5.43 4.875 0.0 123.817 1485.804
Vitamin A, RAE (mcg_RAE) 0.0 43.132 0.0 72.4 0.0 0.007 5.572 5.0 0.746 126.856 1522.272
Beta Carotene (mcg) 0.0 9.963 0.0 14.8 0.0 0.069 1.605 1.292 8.881 36.611 439.332
Vitamin E (mg) 0.06 0.15 0.0 0.22 0.0 0.0 0.01 0.01 0.0 0.45 5.4
Vitamin D (IU) н/д 3.531 н/д н/д н/д н/д н/д н/д н/д 3.531 42.372
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 9.781 0.0 0.117 0.0 0.0 0.091 0.0 0.0 15.971 25.959 311.508
Tocopherol, beta (mg) 0.03 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.48 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.48 5.76
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.4 4.8
Thiamin (mg) 0.484 0.001 0.005 0.012 0.0 0.0 0.0 0.001 0.0 0.503 6.036
Riboflavin (mg) 0.217 0.002 0.003 0.06 0.0 0.0 0.008 0.02 0.0 0.311 3.732
Niacin (mg) 3.901 0.003 0.038 0.024 0.0 0.001 0.004 0.005 0.003 3.978 47.736
Pantothenic acid (mg) 0.234 0.007 0.003 0.112 0.0 н/д 0.011 0.014 0.001 0.381 4.572
Vitamin B-6 (mg) 0.076 0.0 0.0 0.012 0.0 0.0 0.002 0.002 0.0 0.093 1.116
Folate (mcg) 128.78 0.189 1.191 0.8 0.0 0.004 0.236 0.417 0.192 131.809 1581.708
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.09 0.0 0.0 0.03 0.09 0.0 0.23 2.76
Choline (mg) 8.2 1.2 0.1 6.7 0.0 0.0 0.4 0.6 0.0 17.2 206.4
Folic acid (mcg) 118.999 0.0 1.002 0.0 0.0 0.0 0.0 0.0 0.0 120.001 1440.012
Tryptophan (g) 0.103 0.001 0.001 0.016 0.0 н/д 0.008 0.022 0.0 0.151 1.812
Threonine (g) 0.25 0.003 0.002 0.048 0.0 н/д 0.023 0.061 0.0 0.387 4.644
Isoleucine (g) 0.277 0.003 0.002 0.064 0.0 н/д 0.026 0.082 0.0 0.455 5.46
Leucine (g) 0.538 0.005 0.005 0.104 0.0 н/д 0.054 0.155 0.001 0.861 10.332
Lysine (g) 0.163 0.004 0.001 0.084 0.0 н/д 0.063 0.124 0.0 0.44 5.28
Methionine (g) 0.082 0.001 0.001 0.028 0.0 н/д 0.016 0.043 0.0 0.171 2.052
Cystine (g) 0.141 0.001 0.001 0.012 0.0 н/д 0.003 0.005 0.0 0.163 1.956
Phenylalanine (g) 0.364 0.003 0.003 0.052 0.0 н/д 0.03 0.087 0.0 0.539 6.468
Tyrosine (g) 0.13 0.003 0.002 0.052 0.0 н/д 0.036 0.097 0.0 0.32 3.84
Valine (g) 0.321 0.004 0.003 0.072 0.0 н/д 0.039 0.105 0.0 0.543 6.516
Arginine (g) 0.255 0.002 0.003 0.04 0.0 н/д 0.024 0.065 0.0 0.39 4.68
Histidine (g) 0.163 0.001 0.001 0.028 0.0 н/д 0.026 0.045 0.0 0.266 3.192
Alanine (g) 0.239 0.002 0.002 0.036 0.0 н/д 0.017 0.048 0.0 0.345 4.14
Aspartic acid (g) 0.337 0.004 0.003 0.084 0.0 н/д 0.041 0.111 0.001 0.581 6.972
Glutamic acid (g) 2.5 0.011 0.023 0.228 0.0 н/д 0.147 0.363 0.001 3.272 39.264
Glycine (g) 0.239 0.001 0.002 0.024 0.0 н/д 0.01 0.032 0.0 0.309 3.708
Proline (g) 0.853 0.005 0.008 0.104 0.0 н/д 0.065 0.193 0.0 1.228 14.736
Serine (g) 0.337 0.003 0.003 0.06 0.0 н/д 0.035 0.095 0.0 0.534 6.408
Cholesterol (mg) 0.0 13.558 0.0 26.4 0.0 0.0 1.629 3.667 0.0 45.253 543.036
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.152 3.239 0.001 4.808 0.0 0.0 0.403 0.721 0.0 9.325 111.9
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.041 н/д н/д н/д 0.041 0.492
Monounsaturated Fat (g) 0.092 1.325 0.001 2.232 0.0 0.0 0.174 0.349 0.0 4.175 50.1
Polyunsaturated (g) 0.304 0.192 0.003 0.288 0.0 0.0 0.018 0.049 0.001 0.855 10.26