Рецепт Bonet - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
33.0g |
sugar
12.5g |
milk
64.46g |
cocoa
4.38g |
rum
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 4.15 | 0.0 | 2.08 | 0.88 | н/д | 7.1 | 56.8 |
Total Fat (g) | 3.28 | 0.0 | 2.09 | 0.44 | н/д | 5.81 | 46.48 |
Carbohydrates (g) | 0.25 | 12.5 | 2.91 | 2.63 | н/д | 18.29 | 146.32 |
Ash (g) | 0.28 | 0.0 | 0.44 | н/д | н/д | 0.73 | 5.84 |
Calories (kcal) | 47.19 | 48.375 | 38.675 | 17.5 | н/д | 151.74 | 1213.92 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.04 | н/д | 0.0 | н/д | н/д | 0.04 | 0.32 |
Glucose (dextrose) (g) | 0.07 | н/д | 0.0 | н/д | н/д | 0.07 | 0.56 |
Fructose (g) | 0.04 | н/д | 0.0 | н/д | н/д | 0.04 | 0.32 |
Lactose (g) | 0.04 | н/д | 3.39 | н/д | н/д | 3.43 | 27.44 |
Maltose (g) | 0.04 | н/д | 0.0 | н/д | н/д | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 25.03 | 0.0 | 56.93 | н/д | н/д | 81.96 | 655.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.25 | 12.49 | 3.39 | 0.0 | н/д | 16.13 | 129.04 |
Galactose (g) | 0.04 | н/д | 0.0 | н/д | н/д | 0.04 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.9 | н/д | 0.9 | 7.2 |
Calcium (mg) | 17.49 | 0.125 | 72.837 | 0.0 | н/д | 90.452 | 723.616 |
Iron (mg) | 0.6 | 0.0 | 0.02 | 1.58 | н/д | 2.2 | 17.6 |
Magnesium (mg) | 3.96 | 0.0 | 6.446 | н/д | н/д | 10.406 | 83.248 |
Phosphorus (mg) | 63.03 | 0.0 | 58.656 | н/д | н/д | 121.686 | 973.488 |
Potassium (mg) | 44.22 | 0.25 | 92.174 | н/д | н/д | 136.644 | 1093.152 |
Sodium (mg) | 46.2 | 0.0 | 25.783 | 0.0 | н/д | 71.983 | 575.864 |
Zinc (mg) | 0.37 | 0.0 | 0.26 | н/д | н/д | 0.62 | 4.96 |
Copper (mg) | 0.033 | 0.0 | 0.006 | н/д | н/д | 0.039 | 0.312 |
Manganese (mg) | 0.013 | 0.0 | 0.0 | н/д | н/д | 0.013 | 0.104 |
Selenium (mcg) | 10.5 | 0.1 | 2.4 | н/д | н/д | 12.9 | 103.2 |
Vitamin A, IU (IU) | 160.71 | 0.0 | 65.747 | 0.0 | н/д | 226.457 | 1811.656 |
Retinol (mcg) | 45.87 | 0.0 | 18.048 | н/д | н/д | 63.918 | 511.344 |
Vitamin A, RAE (mcg_RAE) | 46.2 | 0.0 | 18.048 | н/д | н/д | 64.248 | 513.984 |
Beta Carotene (mcg) | 3.3 | 0.0 | 3.223 | н/д | н/д | 6.523 | 52.184 |
Vitamin E (mg) | 0.32 | 0.0 | 0.04 | н/д | н/д | 0.36 | 2.88 |
Vitamin D (IU) | 11.55 | н/д | 25.783 | н/д | н/д | 37.333 | 298.664 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 109.23 | 0.0 | 0.0 | н/д | н/д | 109.23 | 873.84 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.17 | н/д | 0.01 | н/д | н/д | 0.17 | 1.36 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.023 | 0.0 | 0.026 | н/д | н/д | 0.049 | 0.392 |
Riboflavin (mg) | 0.158 | 0.003 | 0.116 | н/д | н/д | 0.277 | 2.216 |
Niacin (mg) | 0.023 | 0.0 | 0.071 | н/д | н/д | 0.094 | 0.752 |
Pantothenic acid (mg) | 0.475 | 0.0 | 0.232 | н/д | н/д | 0.707 | 5.656 |
Vitamin B-6 (mg) | 0.046 | 0.0 | 0.026 | н/д | н/д | 0.072 | 0.576 |
Folate (mcg) | 15.51 | 0.0 | 3.223 | н/д | н/д | 18.733 | 149.864 |
Vitamin B-12 (mcg) | 0.43 | 0.0 | 0.28 | н/д | н/д | 0.71 | 5.68 |
Choline (mg) | 82.9 | 0.0 | 9.2 | н/д | н/д | 92.1 | 736.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.056 | н/д | 0.052 | н/д | н/д | 0.108 | 0.864 |
Threonine (g) | 0.185 | н/д | 0.09 | н/д | н/д | 0.275 | 2.2 |
Isoleucine (g) | 0.221 | н/д | 0.11 | н/д | н/д | 0.331 | 2.648 |
Leucine (g) | 0.36 | н/д | 0.174 | н/д | н/д | 0.534 | 4.272 |
Lysine (g) | 0.3 | н/д | 0.09 | н/д | н/д | 0.391 | 3.128 |
Methionine (g) | 0.125 | н/д | 0.052 | н/д | н/д | 0.177 | 1.416 |
Cystine (g) | 0.089 | н/д | 0.013 | н/д | н/д | 0.102 | 0.816 |
Phenylalanine (g) | 0.224 | н/д | 0.097 | н/д | н/д | 0.321 | 2.568 |
Tyrosine (g) | 0.165 | н/д | 0.097 | н/д | н/д | 0.262 | 2.096 |
Valine (g) | 0.284 | н/д | 0.122 | н/д | н/д | 0.406 | 3.248 |
Arginine (g) | 0.271 | н/д | 0.052 | н/д | н/д | 0.322 | 2.576 |
Histidine (g) | 0.102 | н/д | 0.052 | н/д | н/д | 0.154 | 1.232 |
Alanine (g) | 0.244 | н/д | 0.064 | н/д | н/д | 0.309 | 2.472 |
Aspartic acid (g) | 0.439 | н/д | 0.155 | н/д | н/д | 0.594 | 4.752 |
Glutamic acid (g) | 0.554 | н/д | 0.419 | н/д | н/д | 0.973 | 7.784 |
Glycine (g) | 0.142 | н/д | 0.052 | н/д | н/д | 0.193 | 1.544 |
Proline (g) | 0.168 | н/д | 0.219 | н/д | н/д | 0.387 | 3.096 |
Serine (g) | 0.32 | н/д | 0.071 | н/д | н/д | 0.391 | 3.128 |
Cholesterol (mg) | 139.59 | 0.0 | 6.446 | 0.0 | н/д | 146.036 | 1168.288 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.023 | 0.0 | 1.205 | 0.0 | н/д | 2.228 | 17.824 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.257 | 0.0 | 0.522 | н/д | н/д | 1.779 | 14.232 |
Polyunsaturated (g) | 0.449 | 0.0 | 0.129 | н/д | н/д | 0.578 | 4.624 |