Рецепт Boneless Texas Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pork loin chops
411.84g |
onion
1.2g |
celery salt
2.46g |
pepper
0.53g |
cumin
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 89.78 | 0.12 | 0.28 | 0.06 | 0.09 | 90.33 | 90.33 |
Total Fat (g) | 26.69 | 0.01 | 0.05 | 0.02 | 0.12 | 26.89 | 26.89 |
Carbohydrates (g) | 0.0 | 0.97 | 1.57 | 0.34 | 0.23 | 3.11 | 3.11 |
Ash (g) | 4.04 | 0.04 | 0.34 | 0.02 | 0.04 | 4.48 | 4.48 |
Calories (kcal) | 625.997 | 4.164 | 7.847 | 1.352 | 1.988 | 641.347 | 641.347 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 296.44 | 0.06 | 0.22 | 0.06 | 0.04 | 296.82 | 296.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.43 | 0.88 | 0.0 | 0.01 | 1.32 | 1.32 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.7 | 0.1 | 0.1 | 0.9 | 0.9 |
Calcium (mg) | 20.592 | 4.356 | 14.44 | 2.316 | 4.934 | 46.639 | 46.639 |
Iron (mg) | 3.17 | 0.03 | 0.19 | 0.15 | 0.35 | 3.9 | 3.9 |
Magnesium (mg) | 90.605 | 1.464 | 4.822 | 1.028 | 1.94 | 99.858 | 99.858 |
Phosphorus (mg) | 852.509 | 4.08 | 9.889 | 0.917 | 2.645 | 870.04 | 870.04 |
Potassium (mg) | 1733.846 | 11.316 | 107.945 | 6.673 | 9.476 | 1869.256 | 1869.256 |
Sodium (mg) | 185.328 | 0.648 | 35.301 | 0.233 | 0.89 | 222.401 | 222.401 |
Zinc (mg) | 6.96 | 0.03 | 0.07 | 0.01 | 0.03 | 7.09 | 7.09 |
Copper (mg) | 0.247 | 0.002 | 0.014 | 0.006 | 0.005 | 0.274 | 0.274 |
Manganese (mg) | 0.041 | 0.004 | н/д | 0.03 | 0.018 | 0.093 | 0.093 |
Selenium (mcg) | 145.8 | 0.0 | 0.4 | 0.0 | 0.0 | 146.2 | 146.2 |
Vitamin A, IU (IU) | 28.829 | 0.0 | 48.265 | 1.585 | 6.731 | 85.41 | 85.41 |
Retinol (mcg) | 8.237 | 0.0 | 0.0 | 0.0 | 0.0 | 8.237 | 8.237 |
Vitamin A, RAE (mcg_RAE) | 8.237 | 0.0 | 2.411 | 0.08 | 0.339 | 11.066 | 11.066 |
Beta Carotene (mcg) | 0.0 | 0.0 | 28.954 | 0.827 | 4.039 | 33.82 | 33.82 |
Vitamin E (mg) | 0.74 | 0.0 | 0.14 | 0.0 | 0.02 | 0.9 | 0.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 124.87 | 1.087 | 2.374 | 128.331 | 128.331 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.02 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.2 | 2.1 | 0.1 | 0.0 | 3.7 | 3.7 |
Thiamin (mg) | 3.542 | 0.005 | 0.011 | 0.001 | 0.003 | 3.562 | 3.562 |
Riboflavin (mg) | 1.112 | 0.001 | 0.012 | 0.001 | 0.002 | 1.128 | 1.128 |
Niacin (mg) | 20.757 | 0.008 | 0.114 | 0.006 | 0.024 | 20.909 | 20.909 |
Pantothenic acid (mg) | 3.171 | н/д | н/д | н/д | н/д | 3.171 | 3.171 |
Vitamin B-6 (mg) | 1.936 | 0.015 | 0.011 | 0.002 | 0.002 | 1.966 | 1.966 |
Folate (mcg) | 28.829 | 1.992 | 2.632 | 0.053 | 0.053 | 33.559 | 33.559 |
Vitamin B-12 (mcg) | 2.18 | 0.0 | 0.0 | 0.0 | 0.0 | 2.18 | 2.18 |
Choline (mg) | н/д | 0.5 | 3.0 | 0.1 | 0.1 | 3.7 | 3.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.153 | 0.001 | н/д | н/д | н/д | 1.155 | 1.155 |
Threonine (g) | 4.118 | 0.002 | н/д | н/д | н/д | 4.121 | 4.121 |
Isoleucine (g) | 4.201 | 0.003 | н/д | н/д | н/д | 4.204 | 4.204 |
Leucine (g) | 7.207 | 0.004 | н/д | н/д | н/д | 7.211 | 7.211 |
Lysine (g) | 8.072 | 0.006 | н/д | н/д | н/д | 8.078 | 8.078 |
Methionine (g) | 2.389 | 0.001 | н/д | н/д | н/д | 2.39 | 2.39 |
Cystine (g) | 1.153 | 0.002 | н/д | н/д | н/д | 1.155 | 1.155 |
Phenylalanine (g) | 3.583 | 0.003 | н/д | н/д | н/д | 3.586 | 3.586 |
Tyrosine (g) | 3.13 | 0.003 | н/д | н/д | н/д | 3.133 | 3.133 |
Valine (g) | 4.86 | 0.003 | н/д | н/д | н/д | 4.863 | 4.863 |
Arginine (g) | 5.601 | 0.016 | н/д | н/д | н/д | 5.617 | 5.617 |
Histidine (g) | 3.583 | 0.002 | н/д | н/д | н/д | 3.585 | 3.585 |
Alanine (g) | 5.23 | 0.003 | н/д | н/д | н/д | 5.233 | 5.233 |
Aspartic acid (g) | 8.319 | 0.006 | н/д | н/д | н/д | 8.325 | 8.325 |
Glutamic acid (g) | 14.044 | 0.023 | н/д | н/д | н/д | 14.066 | 14.066 |
Glycine (g) | 4.283 | 0.004 | н/д | н/д | н/д | 4.287 | 4.287 |
Proline (g) | 3.624 | 0.005 | н/д | н/д | н/д | 3.629 | 3.629 |
Serine (g) | 3.707 | 0.003 | н/д | н/д | н/д | 3.71 | 3.71 |
Cholesterol (mg) | 226.512 | 0.0 | 0.0 | 0.0 | 0.0 | 226.512 | 226.512 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.225 | 0.002 | 0.014 | 0.005 | 0.008 | 9.255 | 9.255 |
Phytosterols (mg) | н/д | 1.044 | н/д | 0.488 | 0.36 | 1.892 | 1.892 |
Monounsaturated Fat (g) | 12.067 | 0.002 | 0.01 | 0.005 | 0.074 | 12.159 | 12.159 |
Polyunsaturated (g) | 2.883 | 0.005 | 0.026 | 0.006 | 0.017 | 2.937 | 2.937 |