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Рецепт Boneless Texas Ribs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
pork loin chops
411.84g
onion
1.2g
celery salt
2.46g
pepper
0.53g
cumin
0.53g
Всего в порции Всего в рецепте
Protein (g) 89.78 0.12 0.28 0.06 0.09 90.33 90.33
Total Fat (g) 26.69 0.01 0.05 0.02 0.12 26.89 26.89
Carbohydrates (g) 0.0 0.97 1.57 0.34 0.23 3.11 3.11
Ash (g) 4.04 0.04 0.34 0.02 0.04 4.48 4.48
Calories (kcal) 625.997 4.164 7.847 1.352 1.988 641.347 641.347
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 296.44 0.06 0.22 0.06 0.04 296.82 296.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.43 0.88 0.0 0.01 1.32 1.32
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.7 0.1 0.1 0.9 0.9
Calcium (mg) 20.592 4.356 14.44 2.316 4.934 46.639 46.639
Iron (mg) 3.17 0.03 0.19 0.15 0.35 3.9 3.9
Magnesium (mg) 90.605 1.464 4.822 1.028 1.94 99.858 99.858
Phosphorus (mg) 852.509 4.08 9.889 0.917 2.645 870.04 870.04
Potassium (mg) 1733.846 11.316 107.945 6.673 9.476 1869.256 1869.256
Sodium (mg) 185.328 0.648 35.301 0.233 0.89 222.401 222.401
Zinc (mg) 6.96 0.03 0.07 0.01 0.03 7.09 7.09
Copper (mg) 0.247 0.002 0.014 0.006 0.005 0.274 0.274
Manganese (mg) 0.041 0.004 н/д 0.03 0.018 0.093 0.093
Selenium (mcg) 145.8 0.0 0.4 0.0 0.0 146.2 146.2
Vitamin A, IU (IU) 28.829 0.0 48.265 1.585 6.731 85.41 85.41
Retinol (mcg) 8.237 0.0 0.0 0.0 0.0 8.237 8.237
Vitamin A, RAE (mcg_RAE) 8.237 0.0 2.411 0.08 0.339 11.066 11.066
Beta Carotene (mcg) 0.0 0.0 28.954 0.827 4.039 33.82 33.82
Vitamin E (mg) 0.74 0.0 0.14 0.0 0.02 0.9 0.9
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 124.87 1.087 2.374 128.331 128.331
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.02 н/д 0.02 0.02
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.2 0.2 2.1 0.1 0.0 3.7 3.7
Thiamin (mg) 3.542 0.005 0.011 0.001 0.003 3.562 3.562
Riboflavin (mg) 1.112 0.001 0.012 0.001 0.002 1.128 1.128
Niacin (mg) 20.757 0.008 0.114 0.006 0.024 20.909 20.909
Pantothenic acid (mg) 3.171 н/д н/д н/д н/д 3.171 3.171
Vitamin B-6 (mg) 1.936 0.015 0.011 0.002 0.002 1.966 1.966
Folate (mcg) 28.829 1.992 2.632 0.053 0.053 33.559 33.559
Vitamin B-12 (mcg) 2.18 0.0 0.0 0.0 0.0 2.18 2.18
Choline (mg) н/д 0.5 3.0 0.1 0.1 3.7 3.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.153 0.001 н/д н/д н/д 1.155 1.155
Threonine (g) 4.118 0.002 н/д н/д н/д 4.121 4.121
Isoleucine (g) 4.201 0.003 н/д н/д н/д 4.204 4.204
Leucine (g) 7.207 0.004 н/д н/д н/д 7.211 7.211
Lysine (g) 8.072 0.006 н/д н/д н/д 8.078 8.078
Methionine (g) 2.389 0.001 н/д н/д н/д 2.39 2.39
Cystine (g) 1.153 0.002 н/д н/д н/д 1.155 1.155
Phenylalanine (g) 3.583 0.003 н/д н/д н/д 3.586 3.586
Tyrosine (g) 3.13 0.003 н/д н/д н/д 3.133 3.133
Valine (g) 4.86 0.003 н/д н/д н/д 4.863 4.863
Arginine (g) 5.601 0.016 н/д н/д н/д 5.617 5.617
Histidine (g) 3.583 0.002 н/д н/д н/д 3.585 3.585
Alanine (g) 5.23 0.003 н/д н/д н/д 5.233 5.233
Aspartic acid (g) 8.319 0.006 н/д н/д н/д 8.325 8.325
Glutamic acid (g) 14.044 0.023 н/д н/д н/д 14.066 14.066
Glycine (g) 4.283 0.004 н/д н/д н/д 4.287 4.287
Proline (g) 3.624 0.005 н/д н/д н/д 3.629 3.629
Serine (g) 3.707 0.003 н/д н/д н/д 3.71 3.71
Cholesterol (mg) 226.512 0.0 0.0 0.0 0.0 226.512 226.512
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.225 0.002 0.014 0.005 0.008 9.255 9.255
Phytosterols (mg) н/д 1.044 н/д 0.488 0.36 1.892 1.892
Monounsaturated Fat (g) 12.067 0.002 0.01 0.005 0.074 12.159 12.159
Polyunsaturated (g) 2.883 0.005 0.026 0.006 0.017 2.937 2.937