Рецепт Boneless Loin Of Pork With Prunes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Twelve-rib section pork roasts see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		oil
3.4g 		onions
99.0g 		butter
9.47g 		prunes
49.33g 		madeira
39.33g 		balsamic vinegar
21.25g 		beef
138.8g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.09 0.08 1.08 0.08 0.1 25.93 28.36 340.32
Total Fat (g) 3.4 0.1 7.68 0.19 0.0 0.0 23.8 35.17 422.04
Carbohydrates (g) 0.0 9.25 0.01 31.51 5.38 3.62 0.0 49.77 597.24
Ash (g) 0.0 0.35 0.2 1.3 н/д 0.08 1.26 3.19 38.28
Calories (kcal) 30.056 39.6 67.876 118.388 62.933 18.7 324.789 662.342 7948.104
Starch (g) н/д 0.0 н/д 2.52 н/д н/д н/д 2.52 30.24
Sucrose (g) н/д 0.98 н/д 0.07 н/д 0.0 н/д 1.05 12.6
Glucose (dextrose) (g) н/д 1.95 н/д 12.56 н/д 1.61 н/д 16.12 193.44
Fructose (g) н/д 1.28 н/д 6.14 н/д 1.57 н/д 8.99 107.88
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.03 н/д 0.0 н/д 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 6.0 н/д 0.0 6.0 72.0
Water (g) 0.0 88.22 1.5 15.25 27.73 16.25 86.08 235.04 2820.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.01 18.81 3.06 3.18 0.0 29.25 351.0
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 3.5 0.0 н/д 0.0 5.2 62.4
Calcium (mg) 0.0 22.77 2.272 21.211 3.147 5.738 9.716 64.853 778.236
Iron (mg) 0.0 0.21 0.0 0.46 0.09 0.15 2.65 3.57 42.84
Magnesium (mg) 0.0 9.9 0.189 20.225 3.54 2.55 26.372 62.776 753.312
Phosphorus (mg) 0.0 28.71 2.272 34.037 3.54 4.038 245.674 318.27 3819.24
Potassium (mg) 0.0 144.54 2.272 361.083 36.187 23.8 424.724 992.606 11911.272
Sodium (mg) 0.0 3.96 54.528 0.987 3.54 4.888 80.503 148.405 1780.86
Zinc (mg) 0.0 0.17 0.01 0.22 0.03 0.02 5.2 5.64 67.68
Copper (mg) 0.0 0.04 0.0 0.138 0.02 0.006 0.097 0.301 3.612
Manganese (mg) н/д 0.129 0.0 0.148 н/д 0.028 0.014 0.318 3.816
Selenium (mcg) 0.0 0.5 0.1 0.1 0.2 н/д 19.4 20.4 244.8
Vitamin A, IU (IU) 0.0 1.98 236.572 385.254 н/д 0.0 0.0 623.806 7485.672
Retinol (mcg) 0.0 0.0 63.521 0.0 0.0 н/д н/д 63.521 762.252
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.752 19.238 0.0 0.0 0.0 83.99 1007.88
Beta Carotene (mcg) 0.0 0.99 14.957 194.353 0.0 н/д 0.0 210.301 2523.612
Vitamin E (mg) 0.31 0.02 0.22 0.21 0.0 н/д н/д 0.76 9.12
Vitamin D (IU) н/д н/д 5.301 н/д н/д н/д н/д 5.301 63.612
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 0.0 73.006 0.0 н/д 0.0 76.966 923.592
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.01 н/д н/д н/д 0.01 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 7.3 0.0 0.3 0.0 0.0 0.0 7.6 91.2
Thiamin (mg) 0.0 0.05 0.001 0.025 0.008 н/д 0.139 0.222 2.664
Riboflavin (mg) 0.0 0.03 0.003 0.094 0.008 н/д 0.222 0.356 4.272
Niacin (mg) 0.0 0.119 0.004 0.927 0.083 н/д 4.483 5.616 67.392
Pantothenic acid (mg) 0.0 0.119 0.01 0.207 н/д н/д 0.444 0.781 9.372
Vitamin B-6 (mg) 0.0 0.119 0.0 0.104 0.0 н/д 0.541 0.764 9.168
Folate (mcg) 0.0 18.81 0.284 1.973 0.0 н/д 8.328 29.395 352.74
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 н/д 4.09 4.11 49.32
Choline (mg) н/д 6.0 1.8 5.0 2.0 н/д 108.3 123.0 1476.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.01 0.001 0.015 н/д н/д 0.291 0.317 3.804
Threonine (g) 0.0 0.02 0.004 0.025 н/д н/д 1.138 1.186 14.232
Isoleucine (g) 0.0 0.01 0.005 0.02 н/д н/д 1.166 1.2 14.4
Leucine (g) 0.0 0.03 0.008 0.035 н/д н/д 2.054 2.126 25.512
Lysine (g) 0.0 0.04 0.007 0.025 н/д н/д 2.165 2.236 26.832
Methionine (g) 0.0 0.0 0.002 0.01 н/д н/д 0.666 0.678 8.136
Cystine (g) 0.0 0.0 0.001 0.005 н/д н/д 0.291 0.297 3.564
Phenylalanine (g) 0.0 0.03 0.004 0.049 н/д н/д 1.013 1.096 13.152
Tyrosine (g) 0.0 0.01 0.004 0.01 н/д н/д 0.874 0.898 10.776
Valine (g) 0.0 0.02 0.006 0.03 н/д н/д 1.263 1.318 15.816
Arginine (g) 0.0 0.099 0.003 0.02 н/д н/д 1.638 1.759 21.108
Histidine (g) 0.0 0.01 0.002 0.015 н/д н/д 0.888 0.915 10.98
Alanine (g) 0.0 0.02 0.003 0.035 н/д н/д 1.568 1.626 19.512
Aspartic acid (g) 0.0 0.089 0.006 0.395 н/д н/д 2.373 2.863 34.356
Glutamic acid (g) 0.0 0.257 0.017 0.054 н/д н/д 3.9 4.229 50.748
Glycine (g) 0.0 0.03 0.002 0.025 н/д н/д 1.416 1.472 17.664
Proline (g) 0.0 0.01 0.008 0.064 н/д н/д 1.152 1.234 14.808
Serine (g) 0.0 0.02 0.005 0.03 н/д н/д 0.999 1.053 12.636
Cholesterol (mg) 0.0 0.0 20.353 0.0 0.0 н/д 91.607 111.96 1343.52
Trans Fat (g) 0.088 н/д н/д н/д н/д 0.0 н/д 0.088 1.056
Saturated Fat (g) 0.253 0.04 4.863 0.044 0.0 0.0 9.591 14.791 177.492
Phytosterols (mg) 8.5 14.85 н/д н/д н/д н/д н/д 23.35 280.2
Monounsaturated Fat (g) 0.773 0.01 1.99 0.025 0.0 н/д 10.299 13.096 157.152
Polyunsaturated (g) 2.215 0.02 0.288 0.03 0.0 н/д 0.874 3.426 41.112