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Рецепт Boneless Chicken Breasts With Grapes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breasts
104.4g 		butter
7.1g 		orange marmalade
5.0g 		tarragon
0.04g 		onion
3.6g 		wine
19.67g 		grapes
36.24g 		whipping cream
7.5g 		Всего в порции Всего в рецепте
Protein (g) 21.77 0.06 0.02 0.01 0.07 0.01 0.26 0.15 22.35 89.4
Total Fat (g) 9.66 5.76 0.0 0.0 0.01 0.0 0.06 2.78 18.26 73.04
Carbohydrates (g) 0.0 0.0 3.32 0.02 0.26 0.53 6.56 0.21 10.91 43.64
Ash (g) 1.05 0.15 0.01 0.0 0.03 0.05 0.17 0.03 1.5 6.0
Calories (kcal) 179.568 50.907 12.3 0.111 1.152 16.324 25.006 25.875 311.242 1244.968
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.2
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 2.61 н/д 2.61 10.44
Fructose (g) н/д н/д н/д н/д н/д н/д 2.95 н/д 2.95 11.8
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 2.0 8.0
Water (g) 72.52 1.13 1.66 0.0 3.23 17.03 29.19 4.33 129.08 516.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.0 н/д 0.08 0.16 5.61 0.01 8.86 35.44
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.5 2.0
Calcium (mg) 11.484 1.704 1.9 0.427 2.592 1.573 3.624 4.875 28.18 112.72
Iron (mg) 0.77 0.0 0.01 0.01 0.05 0.07 0.13 0.0 1.05 4.2
Magnesium (mg) 26.1 0.142 0.1 0.13 0.72 2.163 2.537 0.525 32.417 129.668
Phosphorus (mg) 181.656 1.704 0.2 0.117 1.332 3.934 7.248 4.65 200.841 803.364
Potassium (mg) 229.68 1.704 1.85 1.133 9.936 19.471 69.218 5.625 338.617 1354.468
Sodium (mg) 65.772 40.896 2.8 0.023 0.576 0.983 0.725 2.85 114.625 458.5
Zinc (mg) 0.84 0.01 0.0 0.0 0.01 0.03 0.03 0.02 0.93 3.72
Copper (mg) 0.042 0.0 0.005 0.0 0.003 0.002 0.047 0.001 0.099 0.396
Manganese (mg) 0.021 0.0 0.001 0.003 0.006 0.024 0.025 0.0 0.08 0.32
Selenium (mcg) 17.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 17.6 70.4
Vitamin A, IU (IU) 86.652 177.429 3.1 1.575 35.892 0.0 23.918 110.25 438.816 1755.264
Retinol (mcg) 25.056 47.641 0.0 0.0 0.0 0.0 0.0 30.375 103.072 412.288
Vitamin A, RAE (mcg_RAE) 26.1 48.564 0.15 0.079 1.8 0.0 1.087 30.825 108.605 434.42
Beta Carotene (mcg) 0.0 11.218 0.75 н/д 21.528 0.0 14.134 5.4 53.03 212.12
Vitamin E (mg) 0.32 0.16 0.0 н/д 0.02 0.0 0.07 0.08 0.66 2.64
Vitamin D (IU) н/д 3.976 н/д н/д н/д н/д н/д 3.9 7.876 31.504
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.9 н/д 40.932 0.0 26.093 0.0 69.925 279.7
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 н/д н/д н/д н/д 0.03 н/д 0.06 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.7 0.0 3.9 0.0 4.9 19.6
Thiamin (mg) 0.063 0.001 0.001 0.0 0.002 0.002 0.025 0.002 0.095 0.38
Riboflavin (mg) 0.094 0.002 0.002 0.001 0.003 0.004 0.025 0.008 0.139 0.556
Niacin (mg) 10.346 0.003 0.003 0.003 0.019 0.033 0.069 0.003 10.479 41.916
Pantothenic acid (mg) 0.835 0.008 0.001 н/д 0.003 0.008 0.018 0.02 0.892 3.568
Vitamin B-6 (mg) 0.553 0.0 0.001 0.001 0.002 0.01 0.033 0.002 0.602 2.408
Folate (mcg) 4.176 0.213 0.45 0.103 2.304 0.197 0.725 0.3 8.467 33.868
Vitamin B-12 (mcg) 0.35 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.38 1.52
Choline (mg) 70.1 1.3 0.2 н/д 0.2 1.0 2.0 1.3 76.0 304.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.251 0.001 0.0 н/д 0.001 н/д 0.004 0.002 0.258 1.032
Threonine (g) 0.908 0.003 0.001 н/д 0.003 н/д 0.007 0.007 0.928 3.712
Isoleucine (g) 1.107 0.004 0.001 н/д 0.003 н/д 0.004 0.009 1.126 4.504
Leucine (g) 1.597 0.006 0.001 н/д 0.004 н/д 0.007 0.015 1.63 6.52
Lysine (g) 1.806 0.005 0.001 н/д 0.003 н/д 0.011 0.012 1.838 7.352
Methionine (g) 0.585 0.001 0.001 н/д 0.001 н/д 0.004 0.004 0.595 2.38
Cystine (g) 0.282 0.001 0.0 н/д н/д н/д 0.004 0.002 0.288 1.152
Phenylalanine (g) 0.856 0.003 0.001 н/д 0.002 н/д 0.007 0.008 0.876 3.504
Tyrosine (g) 0.71 0.003 0.001 н/д 0.002 н/д 0.004 0.008 0.726 2.904
Valine (g) 1.065 0.004 0.001 н/д 0.003 н/д 0.007 0.011 1.09 4.36
Arginine (g) 1.347 0.002 0.001 н/д 0.005 н/д 0.047 0.005 1.407 5.628
Histidine (g) 0.658 0.001 0.001 н/д 0.001 н/д 0.007 0.005 0.672 2.688
Alanine (g) 1.242 0.002 0.001 н/д 0.003 н/д 0.007 0.005 1.261 5.044
Aspartic acid (g) 1.942 0.004 0.002 н/д 0.006 н/д 0.014 0.012 1.981 7.924
Glutamic acid (g) 3.216 0.013 0.002 н/д 0.014 н/д 0.029 0.032 3.305 13.22
Glycine (g) 1.284 0.001 0.002 н/д 0.003 н/д 0.007 0.003 1.301 5.204
Proline (g) 0.992 0.006 0.001 н/д 0.004 н/д 0.029 0.015 1.047 4.188
Serine (g) 0.762 0.004 0.001 н/д 0.003 н/д 0.007 0.008 0.785 3.14
Cholesterol (mg) 66.816 15.265 0.0 0.0 0.0 0.0 0.0 10.275 92.356 369.424
Trans Fat (g) 0.125 н/д н/д н/д н/д н/д н/д н/д 0.125 0.5
Saturated Fat (g) 2.777 3.647 0.0 0.001 0.001 0.0 0.018 1.727 8.171 32.684
Phytosterols (mg) н/д н/д н/д 0.03 н/д н/д 1.45 н/д 1.48 5.92
Monounsaturated Fat (g) 3.988 1.492 0.0 0.0 0.001 0.0 0.004 0.802 6.287 25.148
Polyunsaturated (g) 2.046 0.216 0.0 0.001 0.003 0.0 0.018 0.103 2.387 9.548