Рецепт Boneless Breast Of Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cheese
5.25g |
cream of chicken soup
76.25g |
milk
114.38g |
stuffing
15.13g |
butter
28.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.17 | 1.81 | 3.85 | 1.14 | 0.24 | 8.21 | 32.84 |
Total Fat (g) | 1.64 | 4.4 | 1.11 | 1.68 | 22.91 | 31.74 | 126.96 |
Carbohydrates (g) | 0.08 | 5.46 | 5.71 | 3.25 | 0.02 | 14.52 | 58.08 |
Ash (g) | 0.12 | 1.49 | 0.86 | н/д | 0.6 | 3.06 | 12.24 |
Calories (kcal) | 19.688 | 68.625 | 48.038 | 32.821 | 202.553 | 371.724 | 1486.896 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 5.95 | н/д | н/д | 5.95 | 23.8 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 63.1 | 102.85 | 8.78 | 4.48 | 181.45 | 725.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.41 | 5.95 | 0.36 | 0.02 | 6.76 | 27.04 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 32.34 | 10.675 | 136.106 | 11.495 | 6.78 | 197.396 | 789.584 |
Iron (mg) | 0.02 | 0.81 | 0.03 | 0.42 | 0.01 | 1.28 | 5.12 |
Magnesium (mg) | 1.155 | 3.05 | 12.581 | 2.42 | 0.565 | 19.771 | 79.084 |
Phosphorus (mg) | 39.113 | 23.638 | 108.656 | 13.764 | 6.78 | 191.95 | 767.8 |
Potassium (mg) | 8.505 | 37.363 | 171.563 | 18.301 | 6.78 | 242.511 | 970.044 |
Sodium (mg) | 0.368 | 499.438 | 50.325 | 92.868 | 162.72 | 805.718 | 3222.872 |
Zinc (mg) | 0.16 | 0.22 | 0.48 | 0.15 | 0.03 | 1.04 | 4.16 |
Copper (mg) | 0.002 | 0.099 | 0.011 | 0.024 | 0.0 | 0.136 | 0.544 |
Manganese (mg) | н/д | 0.053 | 0.0 | н/д | 0.0 | 0.053 | 0.212 |
Selenium (mcg) | 0.7 | 1.4 | 3.8 | 2.5 | 0.3 | 8.6 | 34.4 |
Vitamin A, IU (IU) | 50.348 | 138.775 | 224.175 | н/д | 705.968 | 1119.265 | 4477.06 |
Retinol (mcg) | 12.968 | 31.263 | 66.338 | 51.123 | 189.558 | 351.248 | 1404.992 |
Vitamin A, RAE (mcg_RAE) | 13.335 | 32.788 | 66.338 | 52.333 | 193.23 | 358.023 | 1432.092 |
Beta Carotene (mcg) | 4.253 | 21.35 | 2.288 | 13.31 | 44.635 | 85.835 | 343.34 |
Vitamin E (mg) | 0.01 | 0.41 | 0.01 | 0.15 | 0.66 | 1.25 | 5.0 |
Vitamin D (IU) | н/д | н/д | 59.475 | н/д | 15.82 | 75.295 | 301.18 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.303 | 0.0 | 0.303 | 1.212 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.763 | 0.0 | 7.714 | 0.0 | 8.476 | 33.904 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.5 | 2.0 |
Thiamin (mg) | 0.002 | 0.008 | 0.023 | 0.026 | 0.003 | 0.061 | 0.244 |
Riboflavin (mg) | 0.018 | 0.038 | 0.217 | 0.044 | 0.008 | 0.326 | 1.304 |
Niacin (mg) | 0.004 | 0.297 | 0.103 | 0.401 | 0.011 | 0.816 | 3.264 |
Pantothenic acid (mg) | н/д | 0.145 | 0.412 | н/д | 0.031 | 0.588 | 2.352 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.046 | 0.018 | 0.0 | 0.068 | 0.272 |
Folate (mcg) | 0.42 | 1.525 | 5.719 | 11.193 | 0.848 | 19.704 | 78.816 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.5 | 0.21 | 0.05 | 0.8 | 3.2 |
Choline (mg) | 1.9 | 7.9 | 20.2 | 5.9 | 5.3 | 41.2 | 164.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 3.63 | 0.0 | 3.63 | 14.52 |
Tryptophan (g) | н/д | 0.023 | 0.046 | н/д | 0.003 | 0.071 | 0.284 |
Threonine (g) | н/д | 0.076 | 0.103 | н/д | 0.011 | 0.19 | 0.76 |
Isoleucine (g) | н/д | 0.107 | 0.217 | н/д | 0.014 | 0.338 | 1.352 |
Leucine (g) | н/д | 0.16 | 0.435 | н/д | 0.023 | 0.617 | 2.468 |
Lysine (g) | н/д | 0.13 | 0.332 | н/д | 0.02 | 0.481 | 1.924 |
Methionine (g) | н/д | 0.046 | 0.092 | н/д | 0.006 | 0.143 | 0.572 |
Cystine (g) | н/д | 0.031 | 0.137 | н/д | 0.003 | 0.171 | 0.684 |
Phenylalanine (g) | н/д | 0.092 | 0.194 | н/д | 0.011 | 0.297 | 1.188 |
Tyrosine (g) | н/д | 0.069 | 0.16 | н/д | 0.011 | 0.24 | 0.96 |
Valine (g) | н/д | 0.107 | 0.252 | н/д | 0.017 | 0.375 | 1.5 |
Arginine (g) | н/д | 0.099 | 0.114 | н/д | 0.008 | 0.222 | 0.888 |
Histidine (g) | н/д | 0.053 | 0.092 | н/д | 0.006 | 0.151 | 0.604 |
Alanine (g) | н/д | 0.092 | 0.126 | н/д | 0.008 | 0.226 | 0.904 |
Aspartic acid (g) | н/д | 0.145 | 0.355 | н/д | 0.017 | 0.516 | 2.064 |
Glutamic acid (g) | н/д | 0.473 | 0.892 | н/д | 0.051 | 1.416 | 5.664 |
Glycine (g) | н/д | 0.084 | 0.069 | н/д | 0.006 | 0.158 | 0.632 |
Proline (g) | н/д | 0.16 | 0.412 | н/д | 0.023 | 0.594 | 2.376 |
Serine (g) | н/д | 0.092 | 0.24 | н/д | 0.014 | 0.346 | 1.384 |
Cholesterol (mg) | 4.935 | 6.1 | 5.719 | 10.89 | 60.738 | 88.381 | 353.524 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.032 | 1.22 | 0.721 | 0.377 | 14.512 | 17.861 | 71.444 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.469 | 1.563 | 0.32 | 0.709 | 5.938 | 9.0 | 36.0 |
Polyunsaturated (g) | 0.052 | 0.801 | 0.046 | 0.479 | 0.859 | 2.237 | 8.948 |