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Рецепт Boneless Blackened Chicken Breasts
by Global Cookbook

Boneless Blackened Chicken Breasts
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  Порций: 6

Ингредиенты

  • 1 Tbsp. paprika
  • 1 tsp garlic pwdr
  • 1 tsp onion pwdr
  • 1 tsp cayenne pepper
  • 1 tsp dry thyme
  • 1 tsp dry oregano
  • 1 tsp fresh grnd pepper
  • 1/2 tsp salt
  • 4 x 6 boneless chicken breasts
  • 2 Tbsp. vegetable oil

Инструкции

  1. Combine first 8 ingredients. Rub each chicken breast with a portion of spice mix to coat. Heat oil in a large skillet, Cook chicken over medium heat for several min on each side till juices run clear.
  2. Note: Slimmers -: Use skinless chicken breasts.