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Ингредиенты
- 4 to 5 pound butterflied leg of lamb
- 3/4 c. soy sauce
- 4 lg. cloves garlic, crushed
- 1/4 c. minced fresh mint
- 2 tbsp. fresh rosemary or possibly 1 tbsp. dry
- 1 tbsp. grnd black pepper
- 1 c. dry red wine
Инструкции
- Combine the wine, soy sauce, garlic, mint, rosemary and pepper and pour over lamb in a glass baking dish. Chill covered 6 hrs, turning the lamb frequently. Prepare warm coals for grilling. Drain the meat but keep the marinade. Grill the lamb 4 inches above the warm coals about 20 min on each side, basting frequently with the marinade. Check the lamb for doneness frequently after 30 min. Cut into very thin slices. Serves 8.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 459g | |
| Calories 359 | |
| Calories from Fat 12 | 3% |
| Total Fat 1.41g | 2% |
| Saturated Fat 0.6g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10801mg | 450% |
| Potassium 942mg | 27% |
| Total Carbs 33.31g | 9% |
| Dietary Fiber 6.9g | 23% |
| Sugars 4.85g | 3% |
| Protein 14.17g | 23% |
