Рецепт Bone In Rib Eye Steak With Marchand Di Vin Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oil
27.25g |
seasoning
8.8g |
bone-in
0.0g |
butter
3.55g |
shallots
8.8g |
garlic
1.85g |
wine
14.7g |
potatoes
112.5g |
parsley
0.9g |
potatoes
170.1g |
butter
28.25g |
cream
15.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.84 | н/д | 0.03 | 0.22 | 0.12 | 0.01 | 2.27 | 0.03 | 3.44 | 0.24 | 0.31 | 7.5 | 30.0 |
Total Fat (g) | 27.25 | 0.66 | н/д | 2.88 | 0.01 | 0.01 | 0.0 | 0.1 | 0.01 | 0.15 | 22.91 | 5.55 | 59.54 | 238.16 |
Carbohydrates (g) | 0.0 | 5.77 | н/д | 0.0 | 1.48 | 0.61 | 0.38 | 19.65 | 0.06 | 29.72 | 0.02 | 0.42 | 58.11 | 232.44 |
Ash (g) | 0.0 | 0.52 | н/д | 0.07 | 0.07 | 0.03 | 0.04 | 1.22 | 0.02 | 1.84 | 0.6 | 0.07 | 4.47 | 17.88 |
Calories (kcal) | 240.89 | 27.016 | н/д | 25.454 | 6.336 | 2.755 | 12.495 | 86.625 | 0.325 | 130.974 | 202.553 | 51.75 | 787.172 | 3148.688 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 17.37 | н/д | 26.26 | н/д | н/д | 43.63 | 174.52 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | н/д | 0.29 | н/д | н/д | 0.48 | 1.92 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.37 | н/д | 0.56 | н/д | н/д | 0.93 | 3.72 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.3 | н/д | 0.46 | н/д | н/д | 0.76 | 3.04 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 6.4 |
Water (g) | 0.0 | 0.82 | н/д | 0.56 | 7.02 | 1.08 | 12.71 | 89.26 | 0.79 | 134.95 | 4.48 | 8.66 | 260.35 | 1041.4 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.27 | н/д | 0.0 | н/д | 0.02 | 0.09 | 0.88 | 0.01 | 1.33 | 0.02 | 0.02 | 2.63 | 10.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 2.5 | 0.0 | 3.7 | 0.0 | 0.0 | 7.3 | 29.2 |
Calcium (mg) | 0.0 | 87.648 | н/д | 0.852 | 3.256 | 3.346 | 1.176 | 13.5 | 1.245 | 20.412 | 6.78 | 9.75 | 147.965 | 591.86 |
Iron (mg) | 0.01 | 3.11 | н/д | 0.0 | 0.11 | 0.03 | 0.07 | 0.88 | 0.06 | 1.33 | 0.01 | 0.0 | 5.59 | 22.36 |
Magnesium (mg) | 0.0 | 19.712 | н/д | 0.071 | 1.848 | 0.462 | 1.764 | 25.875 | 0.451 | 39.122 | 0.565 | 1.05 | 90.921 | 363.684 |
Phosphorus (mg) | 0.0 | 15.048 | н/д | 0.852 | 5.28 | 2.829 | 3.381 | 64.125 | 0.523 | 96.955 | 6.78 | 9.3 | 205.073 | 820.292 |
Potassium (mg) | 0.0 | 60.192 | н/д | 0.852 | 29.392 | 7.413 | 18.669 | 473.625 | 5.0 | 716.105 | 6.78 | 11.25 | 1329.279 | 5317.116 |
Sodium (mg) | 0.0 | 2.376 | н/д | 20.448 | 1.056 | 0.314 | 0.588 | 6.75 | 0.505 | 10.206 | 162.72 | 5.7 | 210.663 | 842.652 |
Zinc (mg) | 0.0 | 0.28 | н/д | 0.0 | 0.04 | 0.02 | 0.02 | 0.33 | 0.01 | 0.49 | 0.03 | 0.03 | 1.25 | 5.0 |
Copper (mg) | 0.0 | 0.074 | н/д | 0.0 | 0.008 | 0.006 | 0.001 | 0.124 | 0.001 | 0.187 | 0.0 | 0.002 | 0.403 | 1.612 |
Manganese (mg) | н/д | 0.604 | н/д | 0.0 | 0.026 | 0.031 | 0.019 | 0.169 | 0.001 | 0.255 | 0.0 | 0.0 | 1.105 | 4.42 |
Selenium (mcg) | 0.0 | 0.6 | н/д | 0.0 | 0.1 | 0.3 | 0.0 | 0.3 | 0.0 | 0.5 | 0.3 | 0.1 | 2.3 | 9.2 |
Vitamin A, IU (IU) | 0.0 | 231.616 | н/д | 88.715 | 104.72 | 0.166 | 0.294 | 2.25 | 76.027 | 3.402 | 705.968 | 220.5 | 1433.657 | 5734.628 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 189.558 | 60.75 | 274.128 | 1096.512 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 11.616 | н/д | 24.282 | 5.28 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 193.23 | 61.65 | 299.858 | 1199.432 |
Beta Carotene (mcg) | 0.0 | 137.984 | н/д | 5.609 | н/д | 0.092 | 0.147 | 1.125 | 45.612 | 1.701 | 44.635 | 10.8 | 247.706 | 990.824 |
Vitamin E (mg) | 2.51 | 0.12 | н/д | 0.08 | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.66 | 0.16 | 3.56 | 14.24 |
Vitamin D (IU) | н/д | н/д | н/д | 1.988 | н/д | н/д | н/д | н/д | н/д | н/д | 15.82 | 7.8 | 25.608 | 102.432 |
Lycopene (mcg) | 0.0 | 0.176 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.176 | 0.704 |
Lutein + zeaxanthin (mcg) | 0.0 | 44.264 | н/д | 0.0 | н/д | 0.296 | 0.882 | 9.0 | 50.188 | 13.608 | 0.0 | 0.0 | 118.238 | 472.952 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | н/д | 0.0 | 0.7 | 0.6 | 0.0 | 22.2 | 1.2 | 33.5 | 0.0 | 0.1 | 59.3 | 237.2 |
Thiamin (mg) | 0.0 | 0.023 | н/д | 0.0 | 0.005 | 0.004 | 0.001 | 0.09 | 0.001 | 0.136 | 0.003 | 0.003 | 0.266 | 1.064 |
Riboflavin (mg) | 0.0 | 0.017 | н/д | 0.001 | 0.002 | 0.002 | 0.004 | 0.034 | 0.001 | 0.051 | 0.008 | 0.017 | 0.137 | 0.548 |
Niacin (mg) | 0.0 | 0.261 | н/д | 0.001 | 0.018 | 0.013 | 0.032 | 1.181 | 0.012 | 1.786 | 0.011 | 0.006 | 3.322 | 13.288 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | 0.004 | 0.026 | 0.011 | 0.004 | 0.338 | 0.004 | 0.51 | 0.031 | 0.039 | 0.966 | 3.864 |
Vitamin B-6 (mg) | 0.0 | 0.116 | н/д | 0.0 | 0.031 | 0.023 | 0.009 | 0.338 | 0.001 | 0.51 | 0.0 | 0.005 | 1.032 | 4.128 |
Folate (mcg) | 0.0 | 12.144 | н/д | 0.107 | 2.992 | 0.055 | 0.147 | 18.0 | 1.372 | 27.215 | 0.848 | 0.6 | 63.48 | 253.92 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.03 | 0.08 | 0.32 |
Choline (mg) | н/д | 2.7 | н/д | 0.7 | н/д | 0.4 | 0.8 | 13.6 | 0.1 | 20.6 | 5.3 | 2.5 | 46.7 | 186.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.001 | н/д | 0.034 | 0.0 | 0.051 | 0.003 | 0.005 | 0.097 | 0.388 |
Threonine (g) | 0.0 | н/д | н/д | 0.001 | 0.009 | 0.003 | н/д | 0.09 | 0.001 | 0.136 | 0.011 | 0.014 | 0.265 | 1.06 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.002 | 0.01 | 0.004 | н/д | 0.09 | 0.001 | 0.136 | 0.014 | 0.018 | 0.275 | 1.1 |
Leucine (g) | 0.0 | н/д | н/д | 0.003 | 0.013 | 0.006 | н/д | 0.135 | 0.002 | 0.204 | 0.023 | 0.03 | 0.415 | 1.66 |
Lysine (g) | 0.0 | н/д | н/д | 0.002 | 0.011 | 0.005 | н/д | 0.146 | 0.002 | 0.221 | 0.02 | 0.024 | 0.432 | 1.728 |
Methionine (g) | 0.0 | н/д | н/д | 0.001 | 0.003 | 0.001 | н/д | 0.034 | 0.0 | 0.051 | 0.006 | 0.008 | 0.103 | 0.412 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.034 | 0.0 | 0.051 | 0.003 | 0.003 | 0.092 | 0.368 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.001 | 0.007 | 0.003 | н/д | 0.101 | 0.001 | 0.153 | 0.011 | 0.015 | 0.294 | 1.176 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.001 | 0.006 | 0.001 | н/д | 0.09 | 0.001 | 0.136 | 0.011 | 0.015 | 0.262 | 1.048 |
Valine (g) | 0.0 | н/д | н/д | 0.002 | 0.01 | 0.005 | н/д | 0.135 | 0.002 | 0.204 | 0.017 | 0.021 | 0.396 | 1.584 |
Arginine (g) | 0.0 | н/д | н/д | 0.001 | 0.016 | 0.012 | н/д | 0.113 | 0.001 | 0.17 | 0.008 | 0.011 | 0.331 | 1.324 |
Histidine (g) | 0.0 | н/д | н/д | 0.001 | 0.004 | 0.002 | н/д | 0.056 | 0.001 | 0.085 | 0.006 | 0.009 | 0.163 | 0.652 |
Alanine (g) | 0.0 | н/д | н/д | 0.001 | 0.01 | 0.002 | н/д | 0.068 | 0.002 | 0.102 | 0.008 | 0.011 | 0.203 | 0.812 |
Aspartic acid (g) | 0.0 | н/д | н/д | 0.002 | 0.02 | 0.009 | н/д | 0.574 | 0.003 | 0.867 | 0.017 | 0.024 | 1.516 | 6.064 |
Glutamic acid (g) | 0.0 | н/д | н/д | 0.006 | 0.046 | 0.015 | н/д | 0.394 | 0.002 | 0.595 | 0.051 | 0.065 | 1.174 | 4.696 |
Glycine (g) | 0.0 | н/д | н/д | 0.001 | 0.011 | 0.004 | н/д | 0.068 | 0.001 | 0.102 | 0.006 | 0.006 | 0.198 | 0.792 |
Proline (g) | 0.0 | н/д | н/д | 0.003 | 0.015 | 0.002 | н/д | 0.079 | 0.002 | 0.119 | 0.023 | 0.03 | 0.272 | 1.088 |
Serine (g) | 0.0 | н/д | н/д | 0.002 | 0.01 | 0.004 | н/д | 0.101 | 0.001 | 0.153 | 0.014 | 0.017 | 0.301 | 1.204 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.738 | 20.55 | 88.92 | 355.68 |
Trans Fat (g) | 0.703 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.703 | 2.812 |
Saturated Fat (g) | 2.025 | 0.29 | н/д | 1.824 | 0.002 | 0.002 | 0.0 | 0.034 | 0.001 | 0.051 | 14.512 | 3.455 | 22.194 | 88.776 |
Phytosterols (mg) | 68.125 | 8.448 | н/д | н/д | 0.44 | н/д | н/д | 5.625 | 0.045 | 8.505 | н/д | н/д | 91.188 | 364.752 |
Monounsaturated Fat (g) | 6.194 | 0.106 | н/д | 0.746 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 5.938 | 1.604 | 14.592 | 58.368 |
Polyunsaturated (g) | 17.751 | 0.171 | н/д | 0.108 | 0.004 | 0.005 | 0.0 | 0.045 | 0.001 | 0.068 | 0.859 | 0.206 | 19.216 | 76.864 |