Рецепт Bombay Duck (Bombil) Chilli Fry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bombay Ducks (Bombil) – 3, cut into 1 inch pieces
Dry Red Chillies – 1 to 2, finely chopped
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
99.0g 		garlic
2.61g 		oil
54.5g 		lemon juice
47.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.09 0.17 0.0 0.18 н/д 1.43 1.43
Total Fat (g) 0.1 0.01 54.5 0.0 н/д 54.61 54.61
Carbohydrates (g) 9.25 0.86 0.0 4.06 н/д 14.17 14.17
Ash (g) 0.35 0.04 0.0 0.12 н/д 0.51 0.51
Calories (kcal) 39.6 3.889 481.78 11.75 н/д 537.019 537.019
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.98 н/д н/д н/д н/д 0.98 0.98
Glucose (dextrose) (g) 1.95 н/д н/д н/д н/д 1.95 1.95
Fructose (g) 1.28 н/д н/д н/д н/д 1.28 1.28
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 88.22 1.53 0.0 42.64 н/д 132.39 132.39
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 4.2 0.03 0.0 1.13 н/д 5.35 5.35
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.1 0.0 0.2 н/д 1.9 1.9
Calcium (mg) 22.77 4.724 0.0 3.29 н/д 30.784 30.784
Iron (mg) 0.21 0.04 0.01 0.01 н/д 0.28 0.28
Magnesium (mg) 9.9 0.653 0.0 2.82 н/д 13.373 13.373
Phosphorus (mg) 28.71 3.993 0.0 2.82 н/д 35.523 35.523
Potassium (mg) 144.54 10.466 0.0 58.28 н/д 213.286 213.286
Sodium (mg) 3.96 0.444 0.0 0.47 н/д 4.874 4.874
Zinc (mg) 0.17 0.03 0.0 0.02 н/д 0.22 0.22
Copper (mg) 0.04 0.008 0.0 0.014 н/д 0.062 0.062
Manganese (mg) 0.129 0.044 н/д 0.005 н/д 0.177 0.177
Selenium (mcg) 0.5 0.4 0.0 0.0 н/д 0.9 0.9
Vitamin A, IU (IU) 1.98 0.235 0.0 9.4 н/д 11.615 11.615
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.47 н/д 0.47 0.47
Beta Carotene (mcg) 0.99 0.131 0.0 1.41 н/д 2.531 2.531
Vitamin E (mg) 0.02 0.0 5.02 0.07 н/д 5.11 5.11
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 0.418 0.0 4.23 н/д 8.608 8.608
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 7.3 0.8 0.0 21.6 н/д 29.8 29.8
Thiamin (mg) 0.05 0.005 0.0 0.014 н/д 0.069 0.069
Riboflavin (mg) 0.03 0.003 0.0 0.005 н/д 0.037 0.037
Niacin (mg) 0.119 0.018 0.0 0.047 н/д 0.184 0.184
Pantothenic acid (mg) 0.119 0.016 0.0 0.047 н/д 0.181 0.181
Vitamin B-6 (mg) 0.119 0.032 0.0 0.024 н/д 0.175 0.175
Folate (mcg) 18.81 0.078 0.0 6.11 н/д 24.998 24.998
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 6.0 0.6 н/д 2.4 н/д 9.0 9.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.01 0.002 0.0 н/д н/д 0.012 0.012
Threonine (g) 0.02 0.004 0.0 н/д н/д 0.024 0.024
Isoleucine (g) 0.01 0.006 0.0 н/д н/д 0.016 0.016
Leucine (g) 0.03 0.008 0.0 н/д н/д 0.038 0.038
Lysine (g) 0.04 0.007 0.0 н/д н/д 0.047 0.047
Methionine (g) 0.0 0.002 0.0 н/д н/д 0.002 0.002
Cystine (g) 0.0 0.002 0.0 н/д н/д 0.002 0.002
Phenylalanine (g) 0.03 0.005 0.0 н/д н/д 0.034 0.034
Tyrosine (g) 0.01 0.002 0.0 н/д н/д 0.012 0.012
Valine (g) 0.02 0.008 0.0 н/д н/д 0.027 0.027
Arginine (g) 0.099 0.016 0.0 н/д н/д 0.115 0.115
Histidine (g) 0.01 0.003 0.0 н/д н/д 0.013 0.013
Alanine (g) 0.02 0.003 0.0 н/д н/д 0.023 0.023
Aspartic acid (g) 0.089 0.013 0.0 н/д н/д 0.102 0.102
Glutamic acid (g) 0.257 0.021 0.0 н/д н/д 0.279 0.279
Glycine (g) 0.03 0.005 0.0 н/д н/д 0.035 0.035
Proline (g) 0.01 0.003 0.0 н/д н/д 0.013 0.013
Serine (g) 0.02 0.005 0.0 н/д н/д 0.025 0.025
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д 1.406 н/д н/д 1.406 1.406
Saturated Fat (g) 0.04 0.002 4.049 0.0 н/д 4.091 4.091
Phytosterols (mg) 14.85 н/д 136.25 н/д н/д 151.1 151.1
Monounsaturated Fat (g) 0.01 0.0 12.388 0.0 н/д 12.398 12.398
Polyunsaturated (g) 0.02 0.007 35.501 0.0 н/д 35.528 35.528