Рецепт Bombay Curried Banana Chicken Chowder - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
56.75g 		onion
99.0g 		celery
35.6g 		flour
15.63g 		chicken broth
473.18g 		cream
240.0g 		curry
2.0g 		salt
3.0g 		chicken
241.32g 		bananas
151.04g 		Всего в порции Всего в рецепте
Protein (g) 0.48 1.09 0.25 1.61 4.73 6.48 0.25 0.0 44.89 1.65 61.43 61.43
Total Fat (g) 46.03 0.1 0.06 0.15 0.47 46.34 0.28 0.0 36.34 0.5 130.28 130.28
Carbohydrates (g) 0.03 9.25 1.06 11.93 1.89 8.78 1.16 0.0 0.0 34.5 68.6 68.6
Ash (g) 1.2 0.35 0.27 0.07 3.31 1.39 0.11 2.99 1.91 1.24 12.84 12.84
Calories (kcal) 406.898 39.6 5.696 56.893 33.123 468.0 6.5 0.0 518.835 134.426 1669.969 1669.969
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 8.13 8.13 8.13
Sucrose (g) н/д 0.98 0.04 н/д н/д н/д 0.01 н/д н/д 3.61 4.64 4.64
Glucose (dextrose) (g) н/д 1.95 0.2 н/д н/д н/д 0.02 н/д н/д 7.52 9.69 9.69
Fructose (g) н/д 1.28 0.18 н/д н/д н/д 0.02 н/д н/д 7.33 8.8 8.8
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.02 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.01 88.22 33.97 1.86 462.77 177.0 0.19 0.01 159.25 113.14 1045.42 1045.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 4.2 0.65 0.04 0.0 0.34 0.06 0.0 0.0 18.47 23.79 23.79
Galactose (g) н/д 0.0 0.23 н/д н/д н/д 0.0 н/д н/д 0.0 0.24 0.24
Dietary Fiber (g) 0.0 1.7 0.6 0.4 1.9 0.0 0.7 0.0 0.0 3.9 9.2 9.2
Calcium (mg) 13.62 22.77 14.24 2.345 28.391 230.4 9.56 0.72 26.545 7.552 356.142 356.142
Iron (mg) 0.01 0.21 0.07 0.73 0.95 0.1 0.59 0.01 2.17 0.39 5.22 5.22
Magnesium (mg) 1.135 9.9 3.916 3.439 4.732 21.6 5.08 0.03 48.264 40.781 138.876 138.876
Phosphorus (mg) 13.62 28.71 8.544 16.88 61.513 192.0 6.98 0.0 354.738 33.229 716.215 716.215
Potassium (mg) 13.62 144.54 92.56 16.724 378.544 292.8 30.86 0.24 456.092 540.723 1966.703 1966.703
Sodium (mg) 326.88 3.96 28.48 0.313 747.624 96.0 1.04 1162.74 168.923 1.51 2537.47 2537.47
Zinc (mg) 0.05 0.17 0.05 0.11 0.33 0.65 0.08 0.0 3.16 0.23 4.83 4.83
Copper (mg) 0.0 0.04 0.014 0.022 0.142 0.024 0.016 0.001 0.121 0.121 0.5 0.5
Manganese (mg) 0.0 0.129 0.036 0.106 0.237 0.0 0.086 0.003 0.048 0.408 1.052 1.052
Selenium (mcg) 0.6 0.5 0.1 5.3 0.0 1.4 0.3 0.0 34.7 1.5 44.5 44.5
Vitamin A, IU (IU) 1418.183 1.98 159.844 0.0 0.0 1574.4 19.72 0.0 337.846 96.666 3608.638 3608.638
Retinol (mcg) 380.793 0.0 0.0 0.0 0.0 427.2 0.0 0.0 98.941 0.0 906.933 906.933
Vitamin A, RAE (mcg_RAE) 388.17 0.0 7.832 0.0 0.0 434.4 0.98 0.0 101.354 4.531 937.267 937.267
Beta Carotene (mcg) 89.665 0.99 96.12 0.0 0.0 88.8 11.84 0.0 0.0 39.27 326.685 326.685
Vitamin E (mg) 1.32 0.02 0.1 0.01 0.0 1.32 0.44 0.0 0.72 0.15 4.08 4.08
Vitamin D (IU) 31.78 н/д н/д н/д н/д н/д н/д н/д н/д н/д 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 100.748 2.813 0.0 0.0 0.0 0.0 0.0 33.229 140.75 140.75
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 н/д н/д 0.0 н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.06 н/д н/д 0.02 н/д н/д 0.03 0.11 0.11
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.01 н/д н/д 0.02 0.03 0.03
Vitamin C (mg) 0.0 7.3 1.1 0.0 33.1 1.9 0.2 0.0 3.9 13.1 60.7 60.7
Thiamin (mg) 0.006 0.05 0.007 0.123 0.0 0.072 0.005 0.0 0.145 0.045 0.453 0.453
Riboflavin (mg) 0.017 0.03 0.021 0.077 0.047 0.36 0.006 0.0 0.29 0.106 0.953 0.953
Niacin (mg) 0.023 0.119 0.114 0.922 2.413 0.144 0.069 0.0 16.41 1.012 21.226 21.226
Pantothenic acid (mg) 0.062 0.119 0.089 0.069 0.047 0.672 н/д 0.0 2.196 0.498 3.753 3.753
Vitamin B-6 (mg) 0.0 0.119 0.025 0.006 0.047 0.072 0.023 0.0 0.845 0.559 1.696 1.696
Folate (mcg) 1.703 18.81 12.816 28.603 0.0 4.8 3.08 0.0 14.479 30.208 114.499 114.499
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.19 0.53 0.0 0.0 0.75 0.0 1.56 1.56
Choline (mg) 10.7 6.0 2.2 1.6 н/д 40.3 1.3 0.0 144.1 14.8 221.0 221.0
Folic acid (mcg) 0.0 0.0 0.0 24.07 0.0 0.0 0.0 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) 0.006 0.01 0.004 0.02 н/д 0.096 н/д 0.0 0.507 0.015 0.657 0.657
Threonine (g) 0.023 0.02 0.007 0.044 н/д 0.288 н/д 0.0 1.858 0.045 2.285 2.285
Isoleucine (g) 0.028 0.01 0.007 0.056 н/д 0.384 н/д 0.0 2.22 0.045 2.751 2.751
Leucine (g) 0.045 0.03 0.011 0.111 н/д 0.624 н/д 0.0 3.258 0.106 4.184 4.184
Lysine (g) 0.04 0.04 0.011 0.036 н/д 0.504 н/д 0.0 3.644 0.076 4.349 4.349
Methionine (g) 0.011 0.0 0.004 0.028 н/д 0.168 н/д 0.0 1.182 0.015 1.409 1.409
Cystine (g) 0.006 0.0 0.0 0.034 н/д 0.072 н/д 0.0 0.603 0.015 0.73 0.73
Phenylalanine (g) 0.023 0.03 0.007 0.081 н/д 0.312 н/д 0.0 1.737 0.076 2.266 2.266
Tyrosine (g) 0.023 0.01 0.004 0.048 н/д 0.312 н/д 0.0 1.448 0.015 1.86 1.86
Valine (g) 0.034 0.02 0.011 0.066 н/д 0.432 н/д 0.0 2.172 0.076 2.81 2.81
Arginine (g) 0.017 0.099 0.007 0.066 н/д 0.24 н/д 0.0 2.823 0.076 3.328 3.328
Histidine (g) 0.011 0.01 0.004 0.036 н/д 0.168 н/д 0.0 1.303 0.121 1.653 1.653
Alanine (g) 0.017 0.02 0.007 0.052 н/д 0.216 н/д 0.0 2.63 0.06 3.002 3.002
Aspartic acid (g) 0.034 0.089 0.043 0.069 н/д 0.504 н/д 0.0 4.006 0.181 4.926 4.926
Glutamic acid (g) 0.102 0.257 0.032 0.544 н/д 1.368 н/д 0.0 6.54 0.227 9.07 9.07
Glycine (g) 0.011 0.03 0.007 0.058 н/д 0.144 н/д 0.0 2.944 0.06 3.255 3.255
Proline (g) 0.045 0.01 0.007 0.188 н/д 0.624 н/д 0.0 2.196 0.045 3.115 3.115
Serine (g) 0.028 0.02 0.007 0.081 н/д 0.36 н/д 0.0 1.593 0.06 2.15 2.15
Cholesterol (mg) 122.013 0.0 0.0 0.0 0.0 158.4 0.0 0.0 180.989 0.0 461.401 461.401
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 29.152 0.04 0.014 0.025 0.142 28.848 0.045 0.0 10.401 0.166 68.833 68.833
Phytosterols (mg) н/д 14.85 2.136 н/д н/д н/д 1.44 0.0 н/д 24.166 42.592 42.592
Monounsaturated Fat (g) 11.929 0.01 0.011 0.014 0.237 13.392 0.111 0.0 15.058 0.045 40.807 40.807
Polyunsaturated (g) 1.725 0.02 0.028 0.064 0.095 1.728 0.051 0.0 7.795 0.106 11.612 11.612