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Рецепт Bombay Chicken Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. shredded coconut Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
chicken
53.63g
rice
15.42g
pickle relish
20.42g
mayonnaise
9.96g
cream
2.0g
pimento
60.0g
Всего в порции Всего в рецепте
Protein (g) 9.97 1.1 0.08 0.0 0.04 0.66 11.85 71.1
Total Fat (g) 8.08 0.1 0.1 7.75 0.39 0.18 16.6 99.6
Carbohydrates (g) 0.0 12.33 7.16 0.03 0.06 3.06 22.63 135.78
Ash (g) 0.42 0.1 0.41 0.04 0.02 0.24 1.23 7.38
Calories (kcal) 115.298 56.271 26.542 68.513 3.86 13.8 284.284 1705.704
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д 0.0 н/д 0.01 0.06
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д 0.07 н/д 0.07 0.42
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.39 1.79 12.67 2.16 1.49 55.86 109.36 656.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 5.95 0.03 0.07 1.63 7.69 46.14
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.0 1.1 1.6 9.6
Calcium (mg) 5.899 4.317 0.613 0.697 2.2 3.6 17.325 103.95
Iron (mg) 0.48 0.66 0.18 0.02 0.0 1.01 2.36 14.16
Magnesium (mg) 10.725 3.854 1.021 0.1 0.2 3.6 19.5 117.0
Phosphorus (mg) 78.832 17.729 2.858 2.49 2.3 10.2 114.409 686.454
Potassium (mg) 101.355 17.729 5.104 1.394 2.82 94.8 223.203 1339.218
Sodium (mg) 37.539 0.771 165.579 48.398 1.6 8.4 262.286 1573.716
Zinc (mg) 0.7 0.17 0.03 0.01 0.01 0.11 1.03 6.18
Copper (mg) 0.027 0.034 0.018 0.0 0.0 0.03 0.11 0.66
Manganese (mg) 0.011 0.168 0.004 н/д 0.0 0.054 0.237 1.422
Selenium (mcg) 7.7 2.3 0.0 0.2 0.1 0.1 10.4 62.4
Vitamin A, IU (IU) 75.078 0.0 248.675 0.0 11.52 1593.0 1928.273 11569.638
Retinol (mcg) 21.987 0.0 0.0 0.0 3.2 0.0 25.187 151.122
Vitamin A, RAE (mcg_RAE) 22.523 0.0 12.454 0.0 3.24 79.8 118.018 708.108
Beta Carotene (mcg) 0.0 0.0 105.963 0.0 0.52 884.4 990.883 5945.298
Vitamin E (mg) 0.16 0.02 0.12 1.17 0.01 0.41 1.89 11.34
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 55.329 0.0 0.0 219.6 274.929 1649.574
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.2 0.0 0.0 50.9 52.0 312.0
Thiamin (mg) 0.032 0.089 0.0 0.001 0.001 0.012 0.135 0.81
Riboflavin (mg) 0.064 0.008 0.006 0.006 0.003 0.036 0.124 0.744
Niacin (mg) 3.647 0.646 0.047 0.001 0.002 0.372 4.715 28.29
Pantothenic acid (mg) 0.488 0.156 0.002 н/д 0.007 0.006 0.659 3.954
Vitamin B-6 (mg) 0.188 0.025 0.004 0.001 0.001 0.132 0.351 2.106
Folate (mcg) 3.218 35.613 0.204 0.0 0.14 3.6 42.774 256.644
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.0 0.01 0.0 0.17 1.02
Choline (mg) 32.0 0.9 1.0 0.1 0.4 3.8 38.1 228.6
Folic acid (mcg) 0.0 34.379 0.0 0.0 0.0 0.0 34.379 206.274
Tryptophan (g) 0.113 0.012 0.0 н/д 0.001 0.006 0.132 0.792
Threonine (g) 0.413 0.04 0.002 н/д 0.002 0.024 0.481 2.886
Isoleucine (g) 0.493 0.048 0.002 н/д 0.003 0.024 0.57 3.42
Leucine (g) 0.724 0.091 0.004 н/д 0.005 0.036 0.86 5.16
Lysine (g) 0.81 0.04 0.004 н/д 0.005 0.03 0.889 5.334
Methionine (g) 0.263 0.026 0.0 н/д 0.001 0.006 0.296 1.776
Cystine (g) 0.134 0.023 0.0 н/д 0.001 0.012 0.17 1.02
Phenylalanine (g) 0.386 0.059 0.002 н/д 0.003 0.018 0.467 2.802
Tyrosine (g) 0.322 0.037 0.002 н/д 0.003 0.012 0.375 2.25
Valine (g) 0.483 0.068 0.002 н/д 0.003 0.03 0.586 3.516
Arginine (g) 0.627 0.091 0.004 н/д 0.002 0.03 0.754 4.524
Histidine (g) 0.29 0.026 0.002 н/д 0.002 0.012 0.331 1.986
Alanine (g) 0.585 0.063 0.002 н/д 0.002 0.03 0.682 4.092
Aspartic acid (g) 0.89 0.103 0.004 н/д 0.004 0.096 1.098 6.588
Glutamic acid (g) 1.453 0.214 0.018 н/д 0.011 0.09 1.787 10.722
Glycine (g) 0.654 0.051 0.002 н/д 0.001 0.024 0.732 4.392
Proline (g) 0.488 0.052 0.002 н/д 0.005 0.03 0.578 3.468
Serine (g) 0.354 0.059 0.002 н/д 0.003 0.024 0.442 2.652
Cholesterol (mg) 40.22 0.0 0.0 0.0 1.04 0.0 41.26 247.56
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.311 0.028 0.01 1.074 0.23 0.03 3.683 22.098
Phytosterols (mg) н/д н/д н/д н/д н/д 5.4 5.4 32.4
Monounsaturated Fat (g) 3.346 0.032 0.043 1.795 0.101 0.012 5.33 31.98
Polyunsaturated (g) 1.732 0.028 0.025 4.535 0.017 0.096 6.432 38.592