Рецепт Bombay Chicken Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
53.63g |
rice
15.42g |
pickle relish
20.42g |
mayonnaise
9.96g |
cream
2.0g |
pimento
60.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 9.97 | 1.1 | 0.08 | 0.0 | 0.04 | 0.66 | 11.85 | 71.1 |
Total Fat (g) | 8.08 | 0.1 | 0.1 | 7.75 | 0.39 | 0.18 | 16.6 | 99.6 |
Carbohydrates (g) | 0.0 | 12.33 | 7.16 | 0.03 | 0.06 | 3.06 | 22.63 | 135.78 |
Ash (g) | 0.42 | 0.1 | 0.41 | 0.04 | 0.02 | 0.24 | 1.23 | 7.38 |
Calories (kcal) | 115.298 | 56.271 | 26.542 | 68.513 | 3.86 | 13.8 | 284.284 | 1705.704 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.07 | н/д | 0.07 | 0.42 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 35.39 | 1.79 | 12.67 | 2.16 | 1.49 | 55.86 | 109.36 | 656.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 5.95 | 0.03 | 0.07 | 1.63 | 7.69 | 46.14 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 1.1 | 1.6 | 9.6 |
Calcium (mg) | 5.899 | 4.317 | 0.613 | 0.697 | 2.2 | 3.6 | 17.325 | 103.95 |
Iron (mg) | 0.48 | 0.66 | 0.18 | 0.02 | 0.0 | 1.01 | 2.36 | 14.16 |
Magnesium (mg) | 10.725 | 3.854 | 1.021 | 0.1 | 0.2 | 3.6 | 19.5 | 117.0 |
Phosphorus (mg) | 78.832 | 17.729 | 2.858 | 2.49 | 2.3 | 10.2 | 114.409 | 686.454 |
Potassium (mg) | 101.355 | 17.729 | 5.104 | 1.394 | 2.82 | 94.8 | 223.203 | 1339.218 |
Sodium (mg) | 37.539 | 0.771 | 165.579 | 48.398 | 1.6 | 8.4 | 262.286 | 1573.716 |
Zinc (mg) | 0.7 | 0.17 | 0.03 | 0.01 | 0.01 | 0.11 | 1.03 | 6.18 |
Copper (mg) | 0.027 | 0.034 | 0.018 | 0.0 | 0.0 | 0.03 | 0.11 | 0.66 |
Manganese (mg) | 0.011 | 0.168 | 0.004 | н/д | 0.0 | 0.054 | 0.237 | 1.422 |
Selenium (mcg) | 7.7 | 2.3 | 0.0 | 0.2 | 0.1 | 0.1 | 10.4 | 62.4 |
Vitamin A, IU (IU) | 75.078 | 0.0 | 248.675 | 0.0 | 11.52 | 1593.0 | 1928.273 | 11569.638 |
Retinol (mcg) | 21.987 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 25.187 | 151.122 |
Vitamin A, RAE (mcg_RAE) | 22.523 | 0.0 | 12.454 | 0.0 | 3.24 | 79.8 | 118.018 | 708.108 |
Beta Carotene (mcg) | 0.0 | 0.0 | 105.963 | 0.0 | 0.52 | 884.4 | 990.883 | 5945.298 |
Vitamin E (mg) | 0.16 | 0.02 | 0.12 | 1.17 | 0.01 | 0.41 | 1.89 | 11.34 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 55.329 | 0.0 | 0.0 | 219.6 | 274.929 | 1649.574 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 50.9 | 52.0 | 312.0 |
Thiamin (mg) | 0.032 | 0.089 | 0.0 | 0.001 | 0.001 | 0.012 | 0.135 | 0.81 |
Riboflavin (mg) | 0.064 | 0.008 | 0.006 | 0.006 | 0.003 | 0.036 | 0.124 | 0.744 |
Niacin (mg) | 3.647 | 0.646 | 0.047 | 0.001 | 0.002 | 0.372 | 4.715 | 28.29 |
Pantothenic acid (mg) | 0.488 | 0.156 | 0.002 | н/д | 0.007 | 0.006 | 0.659 | 3.954 |
Vitamin B-6 (mg) | 0.188 | 0.025 | 0.004 | 0.001 | 0.001 | 0.132 | 0.351 | 2.106 |
Folate (mcg) | 3.218 | 35.613 | 0.204 | 0.0 | 0.14 | 3.6 | 42.774 | 256.644 |
Vitamin B-12 (mcg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.17 | 1.02 |
Choline (mg) | 32.0 | 0.9 | 1.0 | 0.1 | 0.4 | 3.8 | 38.1 | 228.6 |
Folic acid (mcg) | 0.0 | 34.379 | 0.0 | 0.0 | 0.0 | 0.0 | 34.379 | 206.274 |
Tryptophan (g) | 0.113 | 0.012 | 0.0 | н/д | 0.001 | 0.006 | 0.132 | 0.792 |
Threonine (g) | 0.413 | 0.04 | 0.002 | н/д | 0.002 | 0.024 | 0.481 | 2.886 |
Isoleucine (g) | 0.493 | 0.048 | 0.002 | н/д | 0.003 | 0.024 | 0.57 | 3.42 |
Leucine (g) | 0.724 | 0.091 | 0.004 | н/д | 0.005 | 0.036 | 0.86 | 5.16 |
Lysine (g) | 0.81 | 0.04 | 0.004 | н/д | 0.005 | 0.03 | 0.889 | 5.334 |
Methionine (g) | 0.263 | 0.026 | 0.0 | н/д | 0.001 | 0.006 | 0.296 | 1.776 |
Cystine (g) | 0.134 | 0.023 | 0.0 | н/д | 0.001 | 0.012 | 0.17 | 1.02 |
Phenylalanine (g) | 0.386 | 0.059 | 0.002 | н/д | 0.003 | 0.018 | 0.467 | 2.802 |
Tyrosine (g) | 0.322 | 0.037 | 0.002 | н/д | 0.003 | 0.012 | 0.375 | 2.25 |
Valine (g) | 0.483 | 0.068 | 0.002 | н/д | 0.003 | 0.03 | 0.586 | 3.516 |
Arginine (g) | 0.627 | 0.091 | 0.004 | н/д | 0.002 | 0.03 | 0.754 | 4.524 |
Histidine (g) | 0.29 | 0.026 | 0.002 | н/д | 0.002 | 0.012 | 0.331 | 1.986 |
Alanine (g) | 0.585 | 0.063 | 0.002 | н/д | 0.002 | 0.03 | 0.682 | 4.092 |
Aspartic acid (g) | 0.89 | 0.103 | 0.004 | н/д | 0.004 | 0.096 | 1.098 | 6.588 |
Glutamic acid (g) | 1.453 | 0.214 | 0.018 | н/д | 0.011 | 0.09 | 1.787 | 10.722 |
Glycine (g) | 0.654 | 0.051 | 0.002 | н/д | 0.001 | 0.024 | 0.732 | 4.392 |
Proline (g) | 0.488 | 0.052 | 0.002 | н/д | 0.005 | 0.03 | 0.578 | 3.468 |
Serine (g) | 0.354 | 0.059 | 0.002 | н/д | 0.003 | 0.024 | 0.442 | 2.652 |
Cholesterol (mg) | 40.22 | 0.0 | 0.0 | 0.0 | 1.04 | 0.0 | 41.26 | 247.56 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.311 | 0.028 | 0.01 | 1.074 | 0.23 | 0.03 | 3.683 | 22.098 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 5.4 | 5.4 | 32.4 |
Monounsaturated Fat (g) | 3.346 | 0.032 | 0.043 | 1.795 | 0.101 | 0.012 | 5.33 | 31.98 |
Polyunsaturated (g) | 1.732 | 0.028 | 0.025 | 4.535 | 0.017 | 0.096 | 6.432 | 38.592 |