Рецепт Bolognese Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bacon
21.75g |
butter
3.55g |
onions
24.75g |
carrots
13.57g |
celery
13.35g |
beef
70.87g |
wine
7.38g |
beef broth
54.38g |
tomatoes paste
15.94g |
cream
3.75g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.52 | 0.03 | 0.27 | 0.13 | 0.09 | 12.31 | 0.01 | 0.62 | 0.69 | 0.1 | н/д | н/д | 16.77 | 134.16 |
Total Fat (g) | 9.8 | 2.88 | 0.02 | 0.03 | 0.02 | 12.1 | 0.0 | 0.12 | 0.07 | 0.72 | н/д | н/д | 25.77 | 206.16 |
Carbohydrates (g) | 0.14 | 0.0 | 2.31 | 1.3 | 0.4 | 0.0 | 0.2 | 0.02 | 3.01 | 0.14 | н/д | н/д | 7.53 | 60.24 |
Ash (g) | 0.55 | 0.07 | 0.09 | 0.13 | 0.1 | 0.61 | 0.02 | 0.57 | 0.45 | 0.02 | н/д | н/д | 2.61 | 20.88 |
Calories (kcal) | 99.615 | 25.454 | 9.9 | 5.565 | 2.136 | 161.592 | 6.121 | 3.806 | 13.069 | 7.313 | н/д | н/д | 334.57 | 2676.56 |
Starch (g) | н/д | н/д | 0.0 | 0.19 | 0.0 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.23 | 1.84 |
Sucrose (g) | н/д | н/д | 0.25 | 0.49 | 0.01 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.79 | 6.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.49 | 0.08 | 0.07 | н/д | н/д | н/д | 0.92 | н/д | н/д | н/д | 1.56 | 12.48 |
Fructose (g) | н/д | н/д | 0.32 | 0.07 | 0.07 | н/д | н/д | н/д | 0.93 | н/д | н/д | н/д | 1.39 | 11.12 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.8 | 6.4 |
Water (g) | 8.74 | 0.56 | 22.05 | 11.98 | 12.74 | 46.64 | 6.39 | 53.04 | 11.71 | 2.77 | н/д | н/д | 176.63 | 1413.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.05 | 0.64 | 0.24 | н/д | 0.06 | 0.0 | 1.94 | 0.01 | н/д | н/д | 3.94 | 31.52 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.09 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.09 | 0.72 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | н/д | н/д | 1.7 | 13.6 |
Calcium (mg) | 1.305 | 0.852 | 5.693 | 4.479 | 5.34 | 4.961 | 0.59 | 3.263 | 5.738 | 3.6 | н/д | н/д | 35.82 | 286.56 |
Iron (mg) | 0.1 | 0.0 | 0.05 | 0.04 | 0.03 | 1.2 | 0.03 | 0.09 | 0.47 | 0.0 | н/д | н/д | 2.02 | 16.16 |
Magnesium (mg) | 2.61 | 0.071 | 2.475 | 1.629 | 1.469 | 12.049 | 0.811 | 1.088 | 6.694 | 0.338 | н/д | н/д | 29.232 | 233.856 |
Phosphorus (mg) | 40.89 | 0.852 | 7.178 | 4.75 | 3.204 | 86.466 | 1.475 | 7.069 | 13.228 | 3.0 | н/д | н/д | 168.112 | 1344.896 |
Potassium (mg) | 45.24 | 0.852 | 36.135 | 43.432 | 34.71 | 174.349 | 7.301 | 29.363 | 161.606 | 4.575 | н/д | н/д | 537.563 | 4300.504 |
Sodium (mg) | 181.178 | 20.448 | 0.99 | 9.365 | 10.68 | 40.398 | 0.369 | 177.263 | 125.906 | 1.5 | н/д | н/д | 568.096 | 4544.768 |
Zinc (mg) | 0.25 | 0.0 | 0.04 | 0.03 | 0.02 | 2.54 | 0.01 | 0.0 | 0.1 | 0.01 | н/д | н/д | 3.01 | 24.08 |
Copper (mg) | 0.015 | 0.0 | 0.01 | 0.007 | 0.005 | 0.043 | 0.001 | 0.0 | 0.059 | 0.0 | н/д | н/д | 0.14 | 1.12 |
Manganese (mg) | 0.004 | 0.0 | 0.032 | 0.019 | 0.013 | 0.014 | 0.009 | 0.005 | 0.048 | 0.0 | н/д | н/д | 0.145 | 1.16 |
Selenium (mcg) | 4.4 | 0.0 | 0.1 | 0.0 | 0.1 | 8.6 | 0.0 | 0.4 | 0.8 | 0.0 | н/д | н/д | 14.5 | 116.0 |
Vitamin A, IU (IU) | 8.048 | 88.715 | 0.495 | 2267.422 | 59.942 | 0.0 | 0.0 | 0.0 | 243.047 | 24.6 | н/д | н/д | 2692.267 | 21538.136 |
Retinol (mcg) | 2.393 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.675 | н/д | н/д | 32.888 | 263.104 |
Vitamin A, RAE (mcg_RAE) | 2.393 | 24.282 | 0.0 | 113.33 | 2.937 | 0.0 | 0.0 | 0.0 | 12.113 | 6.788 | н/д | н/д | 161.842 | 1294.736 |
Beta Carotene (mcg) | 0.0 | 5.609 | 0.248 | 1124.482 | 36.045 | н/д | 0.0 | 0.0 | 143.597 | 1.388 | н/д | н/д | 1311.368 | 10490.944 |
Vitamin E (mg) | 0.06 | 0.08 | 0.0 | 0.09 | 0.04 | н/д | 0.0 | 0.0 | 0.69 | 0.02 | н/д | н/д | 0.98 | 7.84 |
Vitamin D (IU) | н/д | 1.988 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | н/д | 0.0 | 0.0 | 4584.263 | 0.0 | н/д | н/д | 4584.398 | 36675.184 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.99 | 34.746 | 37.781 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 73.516 | 588.128 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.1 | 0.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | н/д | н/д | 6.6 | 52.8 |
Thiamin (mg) | 0.061 | 0.0 | 0.012 | 0.01 | 0.003 | 0.043 | 0.001 | 0.0 | 0.01 | 0.001 | н/д | н/д | 0.14 | 1.12 |
Riboflavin (mg) | 0.024 | 0.001 | 0.007 | 0.008 | 0.008 | 0.163 | 0.001 | 0.011 | 0.024 | 0.006 | н/д | н/д | 0.253 | 2.024 |
Niacin (mg) | 0.833 | 0.001 | 0.03 | 0.133 | 0.043 | 2.984 | 0.013 | 0.424 | 0.491 | 0.002 | н/д | н/д | 4.953 | 39.624 |
Pantothenic acid (mg) | 0.113 | 0.004 | 0.03 | 0.037 | 0.033 | 0.255 | 0.003 | 0.011 | 0.022 | 0.011 | н/д | н/д | 0.519 | 4.152 |
Vitamin B-6 (mg) | 0.046 | 0.0 | 0.03 | 0.019 | 0.009 | 0.17 | 0.004 | 0.005 | 0.035 | 0.001 | н/д | н/д | 0.319 | 2.552 |
Folate (mcg) | 0.435 | 0.107 | 4.703 | 2.579 | 4.806 | 4.961 | 0.074 | 1.088 | 1.913 | 0.075 | н/д | н/д | 20.739 | 165.912 |
Vitamin B-12 (mcg) | 0.15 | 0.01 | 0.0 | 0.0 | 0.0 | 1.35 | 0.0 | 0.04 | 0.0 | 0.01 | н/д | н/д | 1.56 | 12.48 |
Choline (mg) | 10.1 | 0.7 | 1.5 | 1.2 | 0.8 | н/д | 0.4 | 1.6 | 6.1 | 0.6 | н/д | н/д | 23.0 | 184.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.022 | 0.0 | 0.002 | 0.001 | 0.001 | н/д | н/д | н/д | 0.005 | 0.002 | н/д | н/д | 0.034 | 0.272 |
Threonine (g) | 0.098 | 0.001 | 0.005 | 0.026 | 0.003 | н/д | н/д | н/д | 0.016 | 0.005 | н/д | н/д | 0.153 | 1.224 |
Isoleucine (g) | 0.117 | 0.002 | 0.002 | 0.011 | 0.003 | н/д | н/д | н/д | 0.011 | 0.006 | н/д | н/д | 0.152 | 1.216 |
Leucine (g) | 0.196 | 0.003 | 0.007 | 0.014 | 0.004 | н/д | н/д | н/д | 0.018 | 0.01 | н/д | н/д | 0.251 | 2.008 |
Lysine (g) | 0.209 | 0.002 | 0.01 | 0.014 | 0.004 | н/д | н/д | н/д | 0.019 | 0.008 | н/д | н/д | 0.266 | 2.128 |
Methionine (g) | 0.057 | 0.001 | 0.0 | 0.003 | 0.001 | н/д | н/д | н/д | 0.003 | 0.003 | н/д | н/д | 0.067 | 0.536 |
Cystine (g) | 0.028 | 0.0 | 0.0 | 0.011 | 0.0 | н/д | н/д | н/д | 0.003 | 0.001 | н/д | н/д | 0.044 | 0.352 |
Phenylalanine (g) | 0.1 | 0.001 | 0.007 | 0.008 | 0.003 | н/д | н/д | н/д | 0.019 | 0.005 | н/д | н/д | 0.144 | 1.152 |
Tyrosine (g) | 0.078 | 0.001 | 0.002 | 0.005 | 0.001 | н/д | н/д | н/д | 0.008 | 0.005 | н/д | н/д | 0.102 | 0.816 |
Valine (g) | 0.135 | 0.002 | 0.005 | 0.01 | 0.004 | н/д | н/д | н/д | 0.013 | 0.007 | н/д | н/д | 0.175 | 1.4 |
Arginine (g) | 0.163 | 0.001 | 0.025 | 0.012 | 0.003 | н/д | н/д | н/д | 0.011 | 0.004 | н/д | н/д | 0.219 | 1.752 |
Histidine (g) | 0.096 | 0.001 | 0.002 | 0.005 | 0.001 | н/д | н/д | н/д | 0.01 | 0.003 | н/д | н/д | 0.118 | 0.944 |
Alanine (g) | 0.161 | 0.001 | 0.005 | 0.015 | 0.003 | н/д | н/д | н/д | 0.032 | 0.003 | н/д | н/д | 0.22 | 1.76 |
Aspartic acid (g) | 0.237 | 0.002 | 0.022 | 0.026 | 0.016 | н/д | н/д | н/д | 0.112 | 0.008 | н/д | н/д | 0.423 | 3.384 |
Glutamic acid (g) | 0.372 | 0.006 | 0.064 | 0.05 | 0.012 | н/д | н/д | н/д | 0.303 | 0.021 | н/д | н/д | 0.829 | 6.632 |
Glycine (g) | 0.176 | 0.001 | 0.007 | 0.007 | 0.003 | н/д | н/д | н/д | 0.01 | 0.002 | н/д | н/д | 0.206 | 1.648 |
Proline (g) | 0.139 | 0.003 | 0.002 | 0.007 | 0.003 | н/д | н/д | н/д | 0.013 | 0.01 | н/д | н/д | 0.176 | 1.408 |
Serine (g) | 0.096 | 0.002 | 0.005 | 0.007 | 0.003 | н/д | н/д | н/д | 0.018 | 0.006 | н/д | н/д | 0.135 | 1.08 |
Cholesterol (mg) | 14.79 | 7.633 | 0.0 | 0.0 | 0.0 | 48.903 | 0.0 | 0.0 | 0.0 | 2.475 | н/д | н/д | 73.8 | 590.4 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.26 | 1.824 | 0.01 | 0.005 | 0.005 | 4.827 | 0.0 | 0.06 | 0.016 | 0.451 | н/д | н/д | 10.458 | 83.664 |
Phytosterols (mg) | н/д | н/д | 3.713 | н/д | 0.801 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.514 | 36.112 |
Monounsaturated Fat (g) | 4.361 | 0.746 | 0.002 | 0.001 | 0.004 | 5.252 | 0.0 | 0.049 | 0.011 | 0.209 | н/д | н/д | 10.636 | 85.088 |
Polyunsaturated (g) | 1.094 | 0.108 | 0.005 | 0.016 | 0.011 | 0.503 | 0.0 | 0.005 | 0.026 | 0.027 | н/д | н/д | 1.795 | 14.36 |