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Рецепт Bolognese Meat Sauce Ragu Alla Bolognese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
9.46g 		olive oil
4.5g 		onion
16.5g 		carrot
9.05g 		celery
5.93g 		pancetta
18.9g 		veal
113.4g 		salt
0.0g 		wine
39.33g 		tomatoes
73.93g 		milk
20.33g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 0.18 0.08 0.04 3.9 21.94 н/д 0.03 1.21 0.69 28.16 168.96
Total Fat (g) 7.67 4.5 0.02 0.02 0.01 1.32 7.68 н/д 0.0 0.21 0.2 21.62 129.72
Carbohydrates (g) 0.01 0.0 1.54 0.87 0.18 0.32 0.0 н/д 1.07 5.39 1.01 10.38 62.28
Ash (g) 0.2 0.0 0.06 0.09 0.04 0.72 1.18 н/д 0.09 1.0 0.15 3.53 21.18
Calories (kcal) 67.816 39.78 6.6 3.71 0.949 29.673 163.294 н/д 32.647 23.659 8.54 376.667 2260.002
Starch (g) н/д н/д 0.0 0.13 0.0 н/д н/д н/д н/д н/д н/д 0.13 0.78
Sucrose (g) н/д н/д 0.16 0.32 0.01 н/д н/д н/д н/д н/д 0.0 0.49 2.94
Glucose (dextrose) (g) н/д н/д 0.33 0.05 0.03 н/д н/д н/д н/д н/д 0.0 0.41 2.46
Fructose (g) н/д н/д 0.21 0.05 0.03 н/д н/д н/д н/д н/д 0.0 0.29 1.74
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 1.06 1.06 6.36
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 4.1 0.0 0.0 4.1 24.6
Water (g) 1.5 0.0 14.7 7.99 5.66 12.65 82.6 н/д 34.05 66.13 18.28 243.57 1461.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.7 0.43 0.11 0.0 н/д н/д 0.31 н/д 1.06 2.61 15.66
Galactose (g) н/д н/д 0.0 0.0 0.04 н/д н/д н/д н/д н/д 0.0 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.3 0.3 0.1 0.0 0.0 н/д 0.0 1.4 0.0 2.0 12.0
Calcium (mg) 2.27 0.045 3.795 2.986 2.373 1.512 17.01 н/д 3.147 25.137 24.197 82.472 494.832
Iron (mg) 0.0 0.03 0.03 0.03 0.01 0.13 0.94 н/д 0.15 0.96 0.01 2.28 13.68
Magnesium (mg) 0.189 0.0 1.65 1.086 0.653 3.213 27.216 н/д 4.327 14.787 2.237 55.356 332.136
Phosphorus (mg) 2.27 0.0 4.785 3.167 1.424 45.927 230.199 н/д 7.867 23.659 19.317 338.614 2031.684
Potassium (mg) 2.27 0.045 24.09 28.955 15.427 65.016 357.205 н/д 38.94 216.625 30.5 779.072 4674.432
Sodium (mg) 54.48 0.09 0.66 6.243 4.747 266.301 92.987 н/д 1.967 97.592 8.947 534.013 3204.078
Zinc (mg) 0.01 0.0 0.03 0.02 0.01 0.26 3.47 н/д 0.05 0.2 0.09 4.13 24.78
Copper (mg) 0.0 0.0 0.007 0.005 0.002 0.009 0.125 н/д 0.004 0.133 0.002 0.287 1.722
Manganese (mg) 0.0 0.0 0.021 0.013 0.006 0.004 0.034 н/д 0.047 0.133 0.0 0.258 1.548
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 4.7 9.2 н/д 0.1 0.4 0.7 15.3 91.8
Vitamin A, IU (IU) 236.364 0.0 0.33 1511.615 26.641 0.0 н/д н/д 0.0 516.794 39.853 2331.596 13989.576
Retinol (mcg) 63.465 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 11.793 75.259 451.554
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 75.554 1.305 0.0 н/д н/д 0.0 25.877 11.793 179.224 1075.344
Beta Carotene (mcg) 14.944 0.0 0.165 749.654 16.02 0.0 н/д н/д 0.0 н/д 0.407 781.19 4687.14
Vitamin E (mg) 0.22 0.65 0.0 0.06 0.02 0.04 0.29 н/д 0.0 н/д 0.0 1.28 7.68
Vitamin D (IU) 5.297 н/д н/д н/д н/д н/д н/д н/д н/д н/д 10.573 15.87 95.22
Lycopene (mcg) 0.0 0.0 0.0 0.09 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.09 0.54
Lutein + zeaxanthin (mcg) 0.0 0.0 0.66 23.164 16.791 0.0 н/д н/д 0.0 н/д 0.0 40.615 243.69
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.04 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 0.5 0.2 0.0 0.0 н/д 0.0 6.8 0.0 8.7 52.2
Thiamin (mg) 0.001 0.0 0.008 0.006 0.001 0.142 0.091 н/д 0.004 0.059 0.004 0.316 1.896
Riboflavin (mg) 0.003 0.0 0.005 0.005 0.004 0.032 0.306 н/д 0.008 0.037 0.039 0.439 2.634
Niacin (mg) 0.004 0.0 0.02 0.089 0.019 1.177 8.505 н/д 0.067 0.902 0.018 10.801 64.806
Pantothenic acid (mg) 0.01 0.0 0.02 0.024 0.015 0.098 1.486 н/д 0.016 0.207 0.073 1.949 11.694
Vitamin B-6 (mg) 0.0 0.0 0.02 0.013 0.004 0.074 0.465 н/д 0.02 0.111 0.008 0.714 4.284
Folate (mcg) 0.284 0.0 3.135 1.719 2.136 0.756 14.742 н/д 0.393 9.611 1.017 33.793 202.758
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.13 1.52 н/д 0.0 0.0 0.09 1.75 10.5
Choline (mg) 1.8 0.0 1.0 0.8 0.4 13.0 н/д н/д 2.0 н/д 3.6 22.5 135.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.002 0.001 0.001 0.04 0.227 н/д н/д 0.007 0.008 0.286 1.716
Threonine (g) 0.004 0.0 0.003 0.017 0.001 0.157 0.964 н/д н/д 0.03 0.018 1.194 7.164
Isoleucine (g) 0.005 0.0 0.002 0.007 0.001 0.147 1.077 н/д н/д 0.03 0.039 1.308 7.848
Leucine (g) 0.008 0.0 0.005 0.009 0.002 0.274 1.746 н/д н/д 0.044 0.077 2.165 12.99
Lysine (g) 0.007 0.0 0.007 0.009 0.002 0.308 1.803 н/д н/д 0.044 0.059 2.238 13.428
Methionine (g) 0.002 0.0 0.0 0.002 0.001 0.106 0.51 н/д н/д 0.007 0.016 0.644 3.864
Cystine (g) 0.001 0.0 0.0 0.007 0.0 0.049 0.249 н/д н/д 0.015 0.024 0.346 2.076
Phenylalanine (g) 0.004 0.0 0.005 0.005 0.001 0.127 0.885 н/д н/д 0.03 0.035 1.091 6.546
Tyrosine (g) 0.004 0.0 0.002 0.004 0.001 0.117 0.703 н/д н/д 0.022 0.028 0.881 5.286
Valine (g) 0.006 0.0 0.003 0.006 0.002 0.155 1.213 н/д н/д 0.03 0.045 1.46 8.76
Arginine (g) 0.003 0.0 0.017 0.008 0.001 0.214 1.293 н/д н/д 0.03 0.02 1.585 9.51
Histidine (g) 0.002 0.0 0.002 0.004 0.001 0.142 0.794 н/д н/д 0.015 0.016 0.974 5.844
Alanine (g) 0.003 0.0 0.003 0.01 0.001 0.198 1.304 н/д н/д 0.037 0.022 1.579 9.474
Aspartic acid (g) 0.006 0.0 0.015 0.017 0.007 0.325 1.894 н/д н/д 0.163 0.063 2.489 14.934
Glutamic acid (g) 0.017 0.0 0.043 0.033 0.005 0.541 3.47 н/д н/д 0.421 0.159 4.689 28.134
Glycine (g) 0.002 0.0 0.005 0.005 0.001 0.168 1.123 н/д н/д 0.03 0.012 1.345 8.07
Proline (g) 0.008 0.0 0.002 0.005 0.001 0.146 0.919 н/д н/д 0.022 0.073 1.174 7.044
Serine (g) 0.005 0.0 0.003 0.005 0.001 0.147 0.828 н/д н/д 0.03 0.043 1.061 6.366
Cholesterol (mg) 20.335 0.0 0.0 0.0 0.0 9.45 92.987 н/д 0.0 0.0 1.017 123.789 742.734
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.621 0.007 0.004 0.002 0.42 3.164 н/д 0.0 0.03 0.128 9.234 55.404
Phytosterols (mg) н/д 9.945 2.475 н/д 0.356 0.0 н/д н/д н/д н/д н/д 12.776 76.656
Monounsaturated Fat (g) 1.988 3.283 0.002 0.001 0.002 0.595 2.914 н/д 0.0 0.03 0.057 8.872 53.232
Polyunsaturated (g) 0.288 0.473 0.003 0.011 0.005 0.119 0.544 н/д 0.0 0.081 0.008 1.533 9.198