Рецепт Bolognaise Sauce For Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
27.0g |
beef
500.0g |
onion
135.0g |
garlic
5.22g |
flour
7.81g |
wine
235.2g |
beef stock
5.0g |
celery
35.6g |
carrot
54.29g |
mushrooms
69.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 100.95 | 1.49 | 0.33 | 0.81 | 0.16 | 0.06 | 0.25 | 0.5 | 2.16 | 106.7 | 106.7 |
Total Fat (g) | 27.0 | 22.1 | 0.14 | 0.03 | 0.08 | 0.0 | 0.01 | 0.06 | 0.13 | 0.24 | 49.78 | 49.78 |
Carbohydrates (g) | 0.0 | 9.3 | 12.61 | 1.73 | 5.96 | 6.14 | 0.0 | 1.06 | 5.2 | 2.29 | 44.28 | 44.28 |
Ash (g) | 0.0 | 23.0 | 0.47 | 0.08 | 0.04 | 0.66 | 0.05 | 0.27 | 0.53 | 0.59 | 25.69 | 25.69 |
Calories (kcal) | 238.68 | 665.0 | 54.0 | 7.778 | 28.428 | 199.92 | 0.35 | 5.696 | 22.259 | 15.365 | 1237.476 | 1237.476 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.78 | 0.0 | 0.78 | 0.78 |
Sucrose (g) | н/д | н/д | 1.34 | н/д | н/д | н/д | н/д | 0.04 | 1.95 | 0.0 | 3.32 | 3.32 |
Glucose (dextrose) (g) | н/д | н/д | 2.66 | н/д | н/д | н/д | н/д | 0.2 | 0.32 | 1.03 | 4.21 | 4.21 |
Fructose (g) | н/д | н/д | 1.74 | н/д | н/д | н/д | н/д | 0.18 | 0.3 | 0.12 | 2.34 | 2.34 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 24.9 | 0.0 | 0.0 | 0.0 | 0.0 | 24.9 | 24.9 |
Water (g) | 0.0 | 344.65 | 120.3 | 3.06 | 0.93 | 203.42 | 4.88 | 33.97 | 47.93 | 64.55 | 823.7 | 823.7 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 5.72 | 0.05 | 0.02 | 1.46 | 0.0 | 0.65 | 2.57 | 1.15 | 11.63 | 11.63 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.23 | 0.0 | 0.0 | 0.23 | 0.23 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.6 | 1.5 | 0.7 | 5.4 | 5.4 |
Calcium (mg) | 0.27 | 40.0 | 31.05 | 9.448 | 1.172 | 18.816 | 0.3 | 14.24 | 17.916 | 2.095 | 135.307 | 135.307 |
Iron (mg) | 0.15 | 14.25 | 0.28 | 0.09 | 0.36 | 1.08 | 0.01 | 0.07 | 0.16 | 0.35 | 16.81 | 16.81 |
Magnesium (mg) | 0.0 | 105.0 | 13.5 | 1.305 | 1.718 | 28.224 | 0.1 | 3.916 | 6.515 | 6.286 | 166.564 | 166.564 |
Phosphorus (mg) | 0.0 | 905.0 | 39.15 | 7.987 | 8.435 | 54.096 | 0.65 | 8.544 | 19.002 | 60.062 | 1102.925 | 1102.925 |
Potassium (mg) | 0.27 | 1885.0 | 197.1 | 20.932 | 8.357 | 298.704 | 2.7 | 92.56 | 173.728 | 222.091 | 2901.442 | 2901.442 |
Sodium (mg) | 0.54 | 6290.0 | 5.4 | 0.887 | 0.156 | 9.408 | 16.3 | 28.48 | 37.46 | 3.492 | 6392.124 | 6392.124 |
Zinc (mg) | 0.0 | 19.65 | 0.23 | 0.06 | 0.05 | 0.33 | 0.0 | 0.05 | 0.13 | 0.36 | 20.86 | 20.86 |
Copper (mg) | 0.0 | 0.15 | 0.054 | 0.016 | 0.011 | 0.024 | 0.0 | 0.014 | 0.027 | 0.223 | 0.519 | 0.519 |
Manganese (mg) | 0.0 | 0.15 | 0.176 | 0.087 | 0.053 | 0.306 | 0.001 | 0.036 | 0.076 | 0.035 | 0.919 | 0.919 |
Selenium (mcg) | 0.0 | 98.5 | 0.7 | 0.7 | 2.6 | 0.5 | 0.0 | 0.1 | 0.1 | 6.5 | 109.8 | 109.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2.7 | 0.47 | 0.0 | 4.704 | 0.0 | 159.844 | 9069.687 | 0.0 | 9237.405 | 9237.405 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.832 | 453.322 | 0.0 | 461.154 | 461.154 |
Beta Carotene (mcg) | 0.0 | н/д | 1.35 | 0.261 | 0.0 | 2.352 | 0.0 | 96.12 | 4497.927 | 0.0 | 4598.01 | 4598.01 |
Vitamin E (mg) | 3.87 | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.36 | 0.01 | 4.37 | 4.37 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.571 | 12.571 | 12.571 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.543 | 0.0 | 0.543 | 0.543 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 5.4 | 0.835 | 1.406 | 14.112 | 0.0 | 100.748 | 138.982 | 0.0 | 261.483 | 261.483 |
Tocopherol, beta (mg) | 0.03 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.22 | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.26 | 0.26 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 10.0 | 1.6 | 0.0 | 0.0 | 0.0 | 1.1 | 3.2 | 1.5 | 17.4 | 17.4 |
Thiamin (mg) | 0.0 | 0.4 | 0.068 | 0.01 | 0.062 | 0.024 | 0.0 | 0.007 | 0.038 | 0.056 | 0.664 | 0.664 |
Riboflavin (mg) | 0.0 | 0.9 | 0.041 | 0.006 | 0.038 | 0.071 | 0.001 | 0.021 | 0.033 | 0.279 | 1.389 | 1.389 |
Niacin (mg) | 0.0 | 22.9 | 0.162 | 0.037 | 0.461 | 0.517 | 0.039 | 0.114 | 0.532 | 2.521 | 27.283 | 27.283 |
Pantothenic acid (mg) | 0.0 | 2.95 | 0.162 | 0.031 | 0.034 | 0.071 | 0.001 | 0.089 | 0.147 | 1.048 | 4.532 | 4.532 |
Vitamin B-6 (mg) | 0.0 | 1.75 | 0.162 | 0.065 | 0.003 | 0.141 | 0.001 | 0.025 | 0.076 | 0.07 | 2.292 | 2.292 |
Folate (mcg) | 0.0 | 40.0 | 25.65 | 0.157 | 14.292 | 2.352 | 0.1 | 12.816 | 10.315 | 11.174 | 116.856 | 116.856 |
Vitamin B-12 (mcg) | 0.0 | 8.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 8.68 | 8.68 |
Choline (mg) | 0.1 | н/д | 8.2 | 1.2 | 0.8 | 13.4 | 0.1 | 2.2 | 4.8 | 12.1 | 42.9 | 42.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.027 | 12.027 |
Tryptophan (g) | 0.0 | 0.85 | 0.014 | 0.004 | 0.01 | н/д | н/д | 0.004 | 0.005 | 0.028 | 0.914 | 0.914 |
Threonine (g) | 0.0 | 4.25 | 0.027 | 0.008 | 0.022 | н/д | н/д | 0.007 | 0.103 | 0.077 | 4.494 | 4.494 |
Isoleucine (g) | 0.0 | 4.15 | 0.014 | 0.011 | 0.028 | н/д | н/д | 0.007 | 0.043 | 0.056 | 4.31 | 4.31 |
Leucine (g) | 0.0 | 7.55 | 0.041 | 0.016 | 0.055 | н/д | н/д | 0.011 | 0.054 | 0.084 | 7.811 | 7.811 |
Lysine (g) | 0.0 | 8.25 | 0.054 | 0.014 | 0.018 | н/д | н/д | 0.011 | 0.054 | 0.077 | 8.478 | 8.478 |
Methionine (g) | 0.0 | 2.45 | 0.0 | 0.004 | 0.014 | н/д | н/д | 0.004 | 0.011 | 0.021 | 2.504 | 2.504 |
Cystine (g) | 0.0 | 1.2 | 0.0 | 0.004 | 0.017 | н/д | н/д | 0.0 | 0.043 | 0.007 | 1.271 | 1.271 |
Phenylalanine (g) | 0.0 | 3.8 | 0.041 | 0.009 | 0.041 | н/д | н/д | 0.007 | 0.033 | 0.063 | 3.993 | 3.993 |
Tyrosine (g) | 0.0 | 3.05 | 0.014 | 0.004 | 0.024 | н/д | н/д | 0.004 | 0.022 | 0.028 | 3.145 | 3.145 |
Valine (g) | 0.0 | 4.65 | 0.027 | 0.015 | 0.033 | н/д | н/д | 0.011 | 0.038 | 0.161 | 4.934 | 4.934 |
Arginine (g) | 0.0 | 6.8 | 0.135 | 0.033 | 0.033 | н/д | н/д | 0.007 | 0.049 | 0.056 | 7.113 | 7.113 |
Histidine (g) | 0.0 | 2.95 | 0.014 | 0.006 | 0.018 | н/д | н/д | 0.004 | 0.022 | 0.042 | 3.054 | 3.054 |
Alanine (g) | 0.0 | 6.65 | 0.027 | 0.007 | 0.026 | н/д | н/д | 0.007 | 0.06 | 0.14 | 6.916 | 6.916 |
Aspartic acid (g) | 0.0 | 8.95 | 0.122 | 0.026 | 0.034 | н/д | н/д | 0.043 | 0.103 | 0.14 | 9.417 | 9.417 |
Glutamic acid (g) | 0.0 | 14.55 | 0.351 | 0.042 | 0.272 | н/д | н/д | 0.032 | 0.201 | 0.237 | 15.685 | 15.685 |
Glycine (g) | 0.0 | 7.5 | 0.041 | 0.01 | 0.029 | н/д | н/д | 0.007 | 0.027 | 0.063 | 7.677 | 7.677 |
Proline (g) | 0.0 | 5.5 | 0.014 | 0.005 | 0.094 | н/д | н/д | 0.007 | 0.027 | 0.056 | 5.703 | 5.703 |
Serine (g) | 0.0 | 4.1 | 0.027 | 0.01 | 0.041 | н/д | н/д | 0.007 | 0.027 | 0.063 | 4.275 | 4.275 |
Cholesterol (mg) | 0.0 | 230.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 230.0 | 230.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.729 | 9.05 | 0.054 | 0.005 | 0.012 | 0.0 | 0.006 | 0.014 | 0.022 | 0.028 | 12.919 | 12.919 |
Phytosterols (mg) | 59.67 | 0.0 | 20.25 | н/д | н/д | н/д | н/д | 2.136 | н/д | н/д | 82.056 | 82.056 |
Monounsaturated Fat (g) | 19.699 | 9.15 | 0.014 | 0.001 | 0.007 | 0.0 | 0.005 | 0.011 | 0.005 | 0.0 | 28.891 | 28.891 |
Polyunsaturated (g) | 2.84 | 1.15 | 0.027 | 0.013 | 0.032 | 0.0 | 0.001 | 0.028 | 0.065 | 0.098 | 4.254 | 4.254 |