Рецепт Bolognaise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lb mince

2 prt marjoram

1 prt rosemary

3 prt basil

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	carrot 32.04g	tomatoes 190.0g	tomatoes puree 411.0g	pepperoni 12.0g	salami 104.0g	Всего в порции	Всего в рецепте
Protein (g)	0.3	1.48	6.78	2.72	13.1	24.39	24.39
Total Fat (g)	0.08	0.25	0.86	5.28	23.09	29.55	29.55
Carbohydrates (g)	3.07	7.6	36.91	0.0	1.98	49.55	49.55
Ash (g)	0.31	1.54	5.26	0.64	3.43	11.18	11.18
Calories (kcal)	13.136	32.3	156.18	59.28	271.44	532.336	532.336
Starch (g)	0.46	н/д	н/д	н/д	н/д	0.46	0.46
Sucrose (g)	1.15	0.02	0.0	0.0	н/д	1.17	1.17
Glucose (dextrose) (g)	0.19	2.09	10.07	0.0	н/д	12.35	12.35
Fructose (g)	0.18	2.41	9.78	0.0	н/д	12.37	12.37
Lactose (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.29	179.13	361.19	3.69	62.4	634.69	634.69
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.52	4.52	19.85	0.0	1.56	27.45	27.45
Galactose (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.9	1.9	7.8	0.0	0.0	10.6	10.6
Calcium (mg)	10.573	58.9	73.98	2.64	6.24	152.333	152.333
Iron (mg)	0.1	1.84	7.32	0.19	2.29	11.74	11.74
Magnesium (mg)	3.845	20.9	94.53	2.52	13.52	135.315	135.315
Phosphorus (mg)	11.214	36.1	164.4	21.24	213.2	446.154	446.154
Potassium (mg)	102.528	357.2	1804.29	33.48	195.52	2493.018	2493.018
Sodium (mg)	22.108	271.7	1639.89	198.36	1185.6	3317.658	3317.658
Zinc (mg)	0.08	0.27	1.48	0.3	1.84	3.96	3.96
Copper (mg)	0.016	0.133	1.192	0.013	0.198	1.552	1.552
Manganese (mg)	0.045	0.152	0.699	0.072	0.052	1.02	1.02
Selenium (mcg)	0.0	0.2	2.9	4.2	15.2	22.5	22.5
Vitamin A, IU (IU)	5352.602	222.3	2096.1	0.0	0.0	7671.002	7671.002
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	267.534	11.4	106.86	0.0	0.0	385.794	385.794
Beta Carotene (mcg)	2654.514	133.0	1257.66	0.0	0.0	4045.174	4045.174
Vitamin E (mg)	0.21	1.29	8.1	0.0	0.2	9.8	9.8
Vitamin D (IU)	н/д	н/д	н/д	1.08	49.92	51.0	51.0
Lycopene (mcg)	0.32	5257.3	89408.94	0.0	0.0	94666.56	94666.56
Lutein + zeaxanthin (mcg)	82.022	163.4	0.0	0.0	0.0	245.422	245.422
Tocopherol, beta (mg)	0.0	0.02	0.0	н/д	н/д	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.1	0.99	н/д	н/д	1.08	1.08
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.9	17.7	43.6	0.1	0.0	63.2	63.2
Thiamin (mg)	0.022	0.095	0.123	0.043	0.104	0.388	0.388
Riboflavin (mg)	0.019	0.114	0.329	0.038	0.198	0.698	0.698
Niacin (mg)	0.314	1.349	6.042	0.557	3.37	11.631	11.631
Pantothenic acid (mg)	0.087	0.228	1.808	0.142	0.988	3.253	3.253
Vitamin B-6 (mg)	0.045	0.209	0.534	0.042	0.187	1.017	1.017
Folate (mcg)	6.088	15.2	45.21	0.6	2.08	69.178	69.178
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.21	3.18	3.39	3.39
Choline (mg)	2.8	13.3	72.3	9.3	59.8	157.5	157.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.019	0.041	0.028	0.146	0.237	0.237
Threonine (g)	0.061	0.076	0.164	0.104	0.593	0.998	0.998
Isoleucine (g)	0.026	0.038	0.123	0.108	0.676	0.971	0.971
Leucine (g)	0.032	0.057	0.206	0.19	1.144	1.628	1.628
Lysine (g)	0.032	0.057	0.206	0.198	1.196	1.689	1.689
Methionine (g)	0.006	0.019	0.041	0.061	0.364	0.492	0.492
Cystine (g)	0.026	0.019	0.041	0.028	0.198	0.311	0.311
Phenylalanine (g)	0.019	0.057	0.164	0.094	0.562	0.896	0.896
Tyrosine (g)	0.013	0.038	0.082	0.079	0.51	0.722	0.722
Valine (g)	0.022	0.038	0.123	0.119	0.686	0.989	0.989
Arginine (g)	0.029	0.038	0.123	0.156	0.967	1.313	1.313
Histidine (g)	0.013	0.038	0.123	0.083	0.499	0.756	0.756
Alanine (g)	0.035	0.057	0.206	0.142	1.123	1.563	1.563
Aspartic acid (g)	0.061	0.304	1.151	0.22	1.529	3.264	3.264
Glutamic acid (g)	0.119	0.912	3.329	0.361	2.548	7.269	7.269
Glycine (g)	0.016	0.038	0.123	0.128	1.31	1.616	1.616
Proline (g)	0.016	0.038	0.164	0.103	1.123	1.445	1.445
Serine (g)	0.016	0.057	0.164	0.092	0.634	0.964	0.964
Cholesterol (mg)	0.0	0.0	0.0	12.6	73.84	86.44	86.44
Trans Fat (g)	0.0	н/д	н/д	0.196	н/д	0.196	0.196
Saturated Fat (g)	0.013	0.038	0.123	1.783	10.265	12.222	12.222
Phytosterols (mg)	н/д	н/д	н/д	0.6	0.0	0.6	0.6
Monounsaturated Fat (g)	0.003	0.038	0.123	2.06	11.076	13.301	13.301
Polyunsaturated (g)	0.038	0.095	0.37	0.412	1.082	1.997	1.997