Рецепт Bologna Sandwich Filling - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 hard boiled egg

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	bologna 56.7g	cream cheese 28.35g	egg 0.0g	spread 59.15g	onion 15.75g	Всего в порции	Всего в рецепте
Protein (g)	5.82	1.68	н/д	10.65	0.17	18.33	73.32
Total Fat (g)	15.98	9.71	н/д	10.39	0.02	36.09	144.36
Carbohydrates (g)	2.26	1.15	н/д	2.4	1.47	7.28	29.12
Ash (g)	1.87	0.37	н/д	1.76	0.06	4.05	16.2
Calories (kcal)	176.337	96.957	н/д	93.453	6.3	373.047	1492.188
Starch (g)	н/д	0.1	н/д	н/д	0.0	0.1	0.4
Sucrose (g)	н/д	0.0	н/д	н/д	0.16	0.16	0.64
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	0.31	0.31	1.24
Fructose (g)	н/д	0.0	н/д	н/д	0.2	0.2	0.8
Lactose (g)	н/д	0.91	н/д	н/д	0.0	0.91	3.64
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	30.77	15.43	н/д	33.96	14.03	94.19	376.76
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.91	н/д	0.28	0.67	1.86	7.44
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.2	0.3	0.4	1.6
Calcium (mg)	17.577	27.783	н/д	9.464	3.622	58.446	233.784
Iron (mg)	0.62	0.11	н/д	0.51	0.03	1.28	5.12
Magnesium (mg)	7.938	2.552	н/д	7.098	1.575	19.162	76.648
Phosphorus (mg)	97.524	30.051	н/д	52.641	4.567	184.784	739.136
Potassium (mg)	97.524	39.123	н/д	62.696	22.995	222.338	889.352
Sodium (mg)	612.36	91.004	н/д	427.045	0.63	1131.038	4524.152
Zinc (mg)	5.16	0.14	н/д	0.68	0.03	6.01	24.04
Copper (mg)	0.04	0.006	н/д	0.024	0.006	0.075	0.3
Manganese (mg)	0.023	0.003	н/д	0.006	0.02	0.052	0.208
Selenium (mcg)	0.0	0.7	н/д	6.4	0.1	7.1	28.4
Vitamin A, IU (IU)	39.69	358.628	н/д	58.556	0.315	457.189	1828.756
Retinol (mcg)	6.237	101.777	н/д	17.744	0.0	125.758	503.032
Vitamin A, RAE (mcg_RAE)	7.371	102.627	н/д	17.744	0.0	127.742	510.968
Beta Carotene (mcg)	6.237	11.624	н/д	0.0	0.157	18.018	72.072
Vitamin E (mg)	0.2	0.18	н/д	н/д	0.0	0.39	1.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	6.237	0.0	н/д	0.0	0.0	6.237	24.948
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.63	0.63	2.52
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.11	0.01	н/д	н/д	0.0	0.12	0.48
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	8.6	0.0	н/д	0.0	1.2	9.8	39.2
Thiamin (mg)	0.017	0.006	н/д	0.006	0.008	0.036	0.144
Riboflavin (mg)	0.057	0.037	н/д	0.065	0.005	0.163	0.652
Niacin (mg)	1.429	0.043	н/д	1.627	0.019	3.117	12.468
Pantothenic acid (mg)	0.232	0.162	н/д	0.254	0.019	0.667	2.668
Vitamin B-6 (mg)	0.096	0.011	н/д	0.089	0.019	0.215	0.86
Folate (mcg)	5.103	3.119	н/д	1.774	2.992	12.988	51.952
Vitamin B-12 (mcg)	0.72	0.07	н/д	0.08	0.0	0.87	3.48
Choline (mg)	26.3	7.7	н/д	н/д	1.0	34.9	139.6
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.02	н/д	0.118	0.002	0.14	0.56
Threonine (g)	н/д	0.065	н/д	0.432	0.003	0.5	2.0
Isoleucine (g)	н/д	0.091	н/д	0.52	0.002	0.613	2.452
Leucine (g)	н/д	0.187	н/д	0.763	0.005	0.955	3.82
Lysine (g)	н/д	0.162	н/д	0.852	0.006	1.02	4.08
Methionine (g)	н/д	0.054	н/д	0.278	0.0	0.332	1.328
Cystine (g)	н/д	0.011	н/д	0.142	0.0	0.153	0.612
Phenylalanine (g)	н/д	0.082	н/д	0.408	0.005	0.495	1.98
Tyrosine (g)	н/д	0.085	н/д	0.337	0.002	0.424	1.696
Valine (g)	н/д	0.113	н/д	0.509	0.003	0.625	2.5
Arginine (g)	н/д	0.068	н/д	0.662	0.016	0.746	2.984
Histidine (g)	н/д	0.051	н/д	0.308	0.002	0.36	1.44
Alanine (g)	н/д	0.051	н/д	0.615	0.003	0.669	2.676
Aspartic acid (g)	н/д	0.145	н/д	0.935	0.014	1.093	4.372
Glutamic acid (g)	н/д	0.369	н/д	1.532	0.041	1.941	7.764
Glycine (g)	н/д	0.04	н/д	0.692	0.005	0.736	2.944
Proline (g)	н/д	0.19	н/д	0.515	0.002	0.706	2.824
Serine (g)	н/д	0.105	н/д	0.373	0.003	0.481	1.924
Cholesterol (mg)	31.752	31.185	н/д	33.123	0.0	96.06	384.24
Trans Fat (g)	0.845	н/д	н/д	н/д	н/д	0.845	3.38
Saturated Fat (g)	6.311	5.469	н/д	1.91	0.006	13.696	54.784
Phytosterols (mg)	н/д	н/д	н/д	0.0	2.362	2.362	9.448
Monounsaturated Fat (g)	6.929	2.444	н/д	2.839	0.002	12.213	48.852
Polyunsaturated (g)	0.442	0.408	н/д	1.39	0.003	2.244	8.976