Рецепт Bologna Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bologna 28.0g	onion 99.0g	pickle relish 10.0g	mayo 0.0g	Всего в порции	Всего в рецепте
Protein (g)	2.88	1.09	0.04	н/д	4.0	4.0
Total Fat (g)	7.89	0.1	0.05	н/д	8.04	8.04
Carbohydrates (g)	1.11	9.25	3.51	н/д	13.87	13.87
Ash (g)	0.92	0.35	0.2	н/д	1.47	1.47
Calories (kcal)	87.08	39.6	13.0	н/д	139.68	139.68
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.98	н/д	н/д	0.98	0.98
Glucose (dextrose) (g)	н/д	1.95	н/д	н/д	1.95	1.95
Fructose (g)	н/д	1.28	н/д	н/д	1.28	1.28
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	15.19	88.22	6.21	н/д	109.62	109.62
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	4.2	2.91	н/д	7.11	7.11
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.1	н/д	1.8	1.8
Calcium (mg)	8.68	22.77	0.3	н/д	31.75	31.75
Iron (mg)	0.31	0.21	0.09	н/д	0.6	0.6
Magnesium (mg)	3.92	9.9	0.5	н/д	14.32	14.32
Phosphorus (mg)	48.16	28.71	1.4	н/д	78.27	78.27
Potassium (mg)	48.16	144.54	2.5	н/д	195.2	195.2
Sodium (mg)	302.4	3.96	81.1	н/д	387.46	387.46
Zinc (mg)	2.55	0.17	0.01	н/д	2.73	2.73
Copper (mg)	0.02	0.04	0.009	н/д	0.068	0.068
Manganese (mg)	0.011	0.129	0.002	н/д	0.142	0.142
Selenium (mcg)	0.0	0.5	0.0	н/д	0.5	0.5
Vitamin A, IU (IU)	19.6	1.98	121.8	н/д	143.38	143.38
Retinol (mcg)	3.08	0.0	0.0	н/д	3.08	3.08
Vitamin A, RAE (mcg_RAE)	3.64	0.0	6.1	н/д	9.74	9.74
Beta Carotene (mcg)	3.08	0.99	51.9	н/д	55.97	55.97
Vitamin E (mg)	0.1	0.02	0.06	н/д	0.18	0.18
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	3.08	0.0	0.0	н/д	3.08	3.08
Lutein + zeaxanthin (mcg)	0.0	3.96	27.1	н/д	31.06	31.06
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.05	0.0	н/д	н/д	0.05	0.05
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	4.3	7.3	0.1	н/д	11.7	11.7
Thiamin (mg)	0.008	0.05	0.0	н/д	0.058	0.058
Riboflavin (mg)	0.028	0.03	0.003	н/д	0.061	0.061
Niacin (mg)	0.706	0.119	0.023	н/д	0.847	0.847
Pantothenic acid (mg)	0.115	0.119	0.001	н/д	0.235	0.235
Vitamin B-6 (mg)	0.048	0.119	0.002	н/д	0.168	0.168
Folate (mcg)	2.52	18.81	0.1	н/д	21.43	21.43
Vitamin B-12 (mcg)	0.36	0.0	0.0	н/д	0.36	0.36
Choline (mg)	13.0	6.0	0.5	н/д	19.5	19.5
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.01	0.0	н/д	0.01	0.01
Threonine (g)	н/д	0.02	0.001	н/д	0.021	0.021
Isoleucine (g)	н/д	0.01	0.001	н/д	0.011	0.011
Leucine (g)	н/д	0.03	0.002	н/д	0.032	0.032
Lysine (g)	н/д	0.04	0.002	н/д	0.042	0.042
Methionine (g)	н/д	0.0	0.0	н/д	0.0	0.0
Cystine (g)	н/д	0.0	0.0	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.03	0.001	н/д	0.031	0.031
Tyrosine (g)	н/д	0.01	0.001	н/д	0.011	0.011
Valine (g)	н/д	0.02	0.001	н/д	0.021	0.021
Arginine (g)	н/д	0.099	0.002	н/д	0.101	0.101
Histidine (g)	н/д	0.01	0.001	н/д	0.011	0.011
Alanine (g)	н/д	0.02	0.001	н/д	0.021	0.021
Aspartic acid (g)	н/д	0.089	0.002	н/д	0.091	0.091
Glutamic acid (g)	н/д	0.257	0.009	н/д	0.266	0.266
Glycine (g)	н/д	0.03	0.001	н/д	0.031	0.031
Proline (g)	н/д	0.01	0.001	н/д	0.011	0.011
Serine (g)	н/д	0.02	0.001	н/д	0.021	0.021
Cholesterol (mg)	15.68	0.0	0.0	н/д	15.68	15.68
Trans Fat (g)	0.417	н/д	н/д	н/д	0.417	0.417
Saturated Fat (g)	3.116	0.04	0.005	н/д	3.161	3.161
Phytosterols (mg)	н/д	14.85	н/д	н/д	14.85	14.85
Monounsaturated Fat (g)	3.422	0.01	0.021	н/д	3.453	3.453
Polyunsaturated (g)	0.218	0.02	0.012	н/д	0.25	0.25