Рецепт Bologna On Rye - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bologna
28.0g |
bread
32.0g |
chili sauce
9.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 2.88 | 2.72 | 0.12 | 5.72 | 34.32 |
Total Fat (g) | 7.89 | 1.06 | 0.07 | 9.02 | 54.12 |
Carbohydrates (g) | 1.11 | 15.46 | 0.08 | 16.65 | 99.9 |
Ash (g) | 0.92 | 0.8 | 0.19 | 1.91 | 11.46 |
Calories (kcal) | 87.08 | 82.56 | 1.128 | 170.768 | 1024.608 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.19 | 11.94 | 8.95 | 36.07 | 216.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.23 | 0.01 | 1.24 | 7.44 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.9 | 0.1 | 1.9 | 11.4 |
Calcium (mg) | 8.68 | 23.36 | 1.128 | 33.168 | 199.008 |
Iron (mg) | 0.31 | 0.91 | 0.11 | 1.32 | 7.92 |
Magnesium (mg) | 3.92 | 12.8 | 1.128 | 17.848 | 107.088 |
Phosphorus (mg) | 48.16 | 40.0 | 2.162 | 90.322 | 541.932 |
Potassium (mg) | 48.16 | 53.12 | 12.032 | 113.312 | 679.872 |
Sodium (mg) | 302.4 | 211.2 | 59.502 | 573.102 | 3438.612 |
Zinc (mg) | 2.55 | 0.36 | 0.02 | 2.93 | 17.58 |
Copper (mg) | 0.02 | 0.061 | 0.008 | 0.088 | 0.528 |
Manganese (mg) | 0.011 | 0.262 | 0.01 | 0.284 | 1.704 |
Selenium (mcg) | 0.0 | 9.9 | 0.0 | 9.9 | 59.4 |
Vitamin A, IU (IU) | 19.6 | 2.24 | 154.16 | 176.0 | 1056.0 |
Retinol (mcg) | 3.08 | 0.0 | 0.0 | 3.08 | 18.48 |
Vitamin A, RAE (mcg_RAE) | 3.64 | 0.0 | 7.708 | 11.348 | 68.088 |
Beta Carotene (mcg) | 3.08 | 1.28 | 86.386 | 90.746 | 544.476 |
Vitamin E (mg) | 0.1 | 0.11 | 0.0 | 0.2 | 1.2 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 3.08 | 0.0 | 0.0 | 3.08 | 18.48 |
Lutein + zeaxanthin (mcg) | 0.0 | 17.28 | 0.94 | 18.22 | 109.32 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.3 | 0.1 | 0.4 | 4.8 | 28.8 |
Thiamin (mg) | 0.008 | 0.138 | 0.003 | 0.149 | 0.894 |
Riboflavin (mg) | 0.028 | 0.109 | 0.008 | 0.144 | 0.864 |
Niacin (mg) | 0.706 | 1.219 | 0.017 | 1.942 | 11.652 |
Pantothenic acid (mg) | 0.115 | 0.141 | 0.01 | 0.266 | 1.596 |
Vitamin B-6 (mg) | 0.048 | 0.026 | 0.014 | 0.087 | 0.522 |
Folate (mcg) | 2.52 | 35.2 | 0.094 | 37.814 | 226.884 |
Vitamin B-12 (mcg) | 0.36 | 0.0 | 0.0 | 0.36 | 2.16 |
Choline (mg) | 13.0 | 4.7 | 0.0 | 17.6 | 105.6 |
Folic acid (mcg) | 0.0 | 18.88 | 0.094 | 18.974 | 113.844 |
Tryptophan (g) | н/д | 0.032 | 0.002 | 0.034 | 0.204 |
Threonine (g) | н/д | 0.083 | 0.005 | 0.088 | 0.528 |
Isoleucine (g) | н/д | 0.102 | 0.004 | 0.106 | 0.636 |
Leucine (g) | н/д | 0.186 | 0.007 | 0.192 | 1.152 |
Lysine (g) | н/д | 0.074 | 0.006 | 0.079 | 0.474 |
Methionine (g) | н/д | 0.045 | 0.002 | 0.047 | 0.282 |
Cystine (g) | н/д | 0.054 | 0.003 | 0.057 | 0.342 |
Phenylalanine (g) | н/д | 0.131 | 0.004 | 0.135 | 0.81 |
Tyrosine (g) | н/д | 0.067 | 0.003 | 0.07 | 0.42 |
Valine (g) | н/д | 0.122 | 0.006 | 0.127 | 0.762 |
Arginine (g) | н/д | 0.106 | 0.006 | 0.111 | 0.666 |
Histidine (g) | н/д | 0.058 | 0.003 | 0.06 | 0.36 |
Alanine (g) | н/д | 0.096 | 0.005 | 0.101 | 0.606 |
Aspartic acid (g) | н/д | 0.141 | 0.018 | 0.159 | 0.954 |
Glutamic acid (g) | н/д | 0.832 | 0.016 | 0.848 | 5.088 |
Glycine (g) | н/д | 0.096 | 0.005 | 0.101 | 0.606 |
Proline (g) | н/д | 0.291 | 0.006 | 0.297 | 1.782 |
Serine (g) | н/д | 0.134 | 0.005 | 0.139 | 0.834 |
Cholesterol (mg) | 15.68 | 0.0 | 0.0 | 15.68 | 94.08 |
Trans Fat (g) | 0.417 | н/д | н/д | 0.417 | 2.502 |
Saturated Fat (g) | 3.116 | 0.202 | 0.01 | 3.328 | 19.968 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.422 | 0.419 | 0.006 | 3.846 | 23.076 |
Polyunsaturated (g) | 0.218 | 0.256 | 0.038 | 0.512 | 3.072 |