Рецепт Bologna Cups With Peas And Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	butter 14.2g	peas 55.1g	rice 158.0g	tomatoes 67.34g	Всего в порции	Всего в рецепте
Protein (g)	0.12	2.99	4.25	0.59	7.95	15.9
Total Fat (g)	11.52	0.22	0.44	0.13	12.32	24.64
Carbohydrates (g)	0.01	7.96	44.51	2.64	55.12	110.24
Ash (g)	0.3	0.48	0.65	0.34	1.76	3.52
Calories (kcal)	101.814	44.631	205.4	12.121	363.966	727.932
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	2.75	н/д	0.0	2.75	5.5
Glucose (dextrose) (g)	н/д	0.07	н/д	0.84	0.91	1.82
Fructose (g)	н/д	0.21	н/д	0.92	1.14	2.28
Lactose (g)	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.09	н/д	0.0	0.09	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.25	43.45	108.14	63.64	217.48	434.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	3.12	0.08	1.77	4.98	9.96
Galactose (g)	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	2.8	0.6	0.8	4.3	8.6
Calcium (mg)	3.408	13.775	15.8	6.734	39.717	79.434
Iron (mg)	0.0	0.81	1.9	0.18	2.89	5.78
Magnesium (mg)	0.284	18.183	18.96	7.407	44.834	89.668
Phosphorus (mg)	3.408	59.508	67.94	16.162	147.018	294.036
Potassium (mg)	3.408	134.444	55.3	159.596	352.748	705.496
Sodium (mg)	81.792	2.755	1.58	3.367	89.494	178.988
Zinc (mg)	0.01	0.68	0.77	0.11	1.58	3.16
Copper (mg)	0.0	0.099	0.111	0.04	0.25	0.5
Manganese (mg)	0.0	0.226	0.743	0.074	1.043	2.086
Selenium (mcg)	0.1	1.0	11.9	0.0	13.0	26.0
Vitamin A, IU (IU)	354.858	421.515	0.0	560.942	1337.315	2674.63
Retinol (mcg)	95.282	0.0	0.0	0.0	95.282	190.564
Vitamin A, RAE (mcg_RAE)	97.128	20.938	0.0	28.283	146.349	292.698
Beta Carotene (mcg)	22.436	247.399	0.0	302.357	572.192	1144.384
Vitamin E (mg)	0.33	0.07	0.06	0.36	0.83	1.66
Vitamin D (IU)	7.952	н/д	н/д	н/д	7.952	15.904
Lycopene (mcg)	0.0	0.0	0.0	1732.658	1732.658	3465.316
Lutein + zeaxanthin (mcg)	0.0	1364.827	0.0	82.828	1447.655	2895.31
Tocopherol, beta (mg)	0.0	0.0	н/д	0.01	0.01	0.02
Tocopherol, gamma (mg)	0.0	0.52	н/д	0.08	0.6	1.2
Tocopherol, delta (mg)	0.0	0.01	н/д	0.0	0.01	0.02
Vitamin C (mg)	0.0	22.0	0.0	8.6	30.6	61.2
Thiamin (mg)	0.001	0.149	0.253	0.027	0.43	0.86
Riboflavin (mg)	0.004	0.072	0.016	0.013	0.105	0.21
Niacin (mg)	0.006	1.152	2.338	0.397	3.893	7.786
Pantothenic acid (mg)	0.016	0.055	0.616	0.061	0.748	1.496
Vitamin B-6 (mg)	0.0	0.094	0.142	0.054	0.29	0.58
Folate (mcg)	0.426	35.815	91.64	10.101	137.982	275.964
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.02	0.04
Choline (mg)	2.7	15.6	3.3	4.5	26.1	52.2
Folic acid (mcg)	0.0	0.0	86.9	0.0	86.9	173.8
Tryptophan (g)	0.001	0.022	0.047	0.007	0.078	0.156
Threonine (g)	0.006	0.11	0.158	0.02	0.294	0.588
Isoleucine (g)	0.007	0.11	0.19	0.013	0.32	0.64
Leucine (g)	0.011	0.176	0.348	0.02	0.555	1.11
Lysine (g)	0.01	0.176	0.158	0.02	0.364	0.728
Methionine (g)	0.003	0.044	0.095	0.007	0.148	0.296
Cystine (g)	0.001	0.017	0.095	0.007	0.119	0.238
Phenylalanine (g)	0.006	0.11	0.221	0.047	0.384	0.768
Tyrosine (g)	0.006	0.061	0.142	0.007	0.215	0.43
Valine (g)	0.009	0.132	0.253	0.013	0.407	0.814
Arginine (g)	0.004	0.237	0.348	0.013	0.602	1.204
Histidine (g)	0.003	0.061	0.095	0.007	0.165	0.33
Alanine (g)	0.004	0.132	0.253	0.02	0.41	0.82
Aspartic acid (g)	0.009	0.276	0.395	0.094	0.773	1.546
Glutamic acid (g)	0.026	0.408	0.822	0.29	1.544	3.088
Glycine (g)	0.003	0.099	0.19	0.013	0.305	0.61
Proline (g)	0.011	0.094	0.205	0.013	0.324	0.648
Serine (g)	0.007	0.099	0.221	0.02	0.348	0.696
Cholesterol (mg)	30.53	0.0	0.0	0.0	30.53	61.06
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.295	0.039	0.126	0.02	7.48	14.96
Phytosterols (mg)	н/д	н/д	н/д	4.714	4.714	9.428
Monounsaturated Fat (g)	2.985	0.022	0.142	0.02	3.169	6.338
Polyunsaturated (g)	0.432	0.105	0.126	0.054	0.717	1.434