Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1 c. Tomato juice
- 2 x Cloves garlic, finely minced (about 1 tsp.)
- 1 tsp Finely minced gingerroot
- 4 c. Minced bok choy (about 1/3 medium head)
- 1 c. Minced mushrooms (about 4 ounces)
- 1/2 c. Minced yellow bell pepper (about 1 small)
- 1/4 c. Minced green onions (2 to 3 medium)
- 2 Tbsp. Minced fresh cilantro leaves
- 2 Tbsp. Lime juice
- 1 tsp Reduced-sodium soy sauce
Инструкции
- Mix 1/2 c. of the tomato juice, the garlic and gingerroot in 10-inch skillet. Cook over medium heat 2 min. Stir in remaining tomato juice, the bok choy, mushrooms, bell pepper and onions. Cook 3 min, stirring occasionally, till bok choy leaves are wilted. Stir in remaining ingredients. 6 servings
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 6 servings | |
| Calories 25 | |
| Calories from Fat 1 | 4% |
| Total Fat 0.17g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 189mg | 8% |
| Potassium 269mg | 8% |
| Total Carbs 5.05g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.02g | 1% |
| Protein 1.67g | 3% |
