Это предварительный просмотр рецепта "Bok Choy, Carrots And Green Beans".

• Click here to print
• или вернитесь к рецепту Bok Choy, Carrots And Green Beans.

Рецепт Bok Choy, Carrots And Green Beans

by Global Cookbook

Ингредиенты

1 tsp peanut oil 2 sm shallots chopped 2 med carrots sliced diagonally 1 c. cut-up green beans

1 c. minced bok choy 1/3 c. low-fat low-sodium chicken broth 1 Tbsp. lite soy sauce

Инструкции

1. Heat the oil in a wok or possibly skillet over high heat. Add in the shallots and saute/fry for 3 min. Add in the carrots and stir fry for 3 min. Add in the green beans and stir fry for 2 min. Add in the bok choy and stir fry for 2 min. Add in the broth and simmer for 2 min. Add in the soy sauce and serve.
2. This recipe yields 6 servings.
3. Serving size: 1/2 c..

© 2024 CookEatShare