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Рецепт Bok Choy And Green Onions
by Global Cookbook

Bok Choy And Green Onions
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Ингредиенты

  • 2 Tbsp. soy sauce
  • 2 Tbsp. water
  • 1 pkt sugar substitute
  • 1 Tbsp. canola oil
  • 1 tsp sesame oil
  • 1 bn bok choy with leaves cut crosswise into 2" pcs and rinsed
  • 4 x green onions minced
  • 3 x garlic cloves finely minced Crushed red-pepper flakes to taste
  • 2 Tbsp. coarsely-minced peanuts

Инструкции

  1. In a small bowl, mix soy sauce, water and sugar substitute; set aside.
  2. In a wok or possibly large, deep skillet, heat canola and sesame oils over medium-high heat. Add in bok choy, green onions, garlic, soy sauce mix and pepper flakes to taste. Stir-fry just till bok choy is wilted, about 3 min. Stir in peanuts and serve immediately.
  3. This recipe yields 4 servings.
  4. Description: "Bok choy (Chinese cabbage), often sold in the produce section of supermarkets, is juicier and milder tasting than regular cabbage - and it's low in carbs."